22/09/2024
Your transition, from peri-menopause through to post menopause, can be a challenging and confusing time, not helped by the vast array of messages 'out there'. Your experience will be unique to you, what you may find challenging may be different to others. I'm here to honour that and support you to work through your own experience and co-create an action plan that fits and feels right for you - to best support your health and lifestyle goals going forward.
