Sol Flo

Sol Flo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sol Flo, Osteopathic Doctor, Range Road, Papamoa, Mount Maunganui.

Debbie Remnant | Osteopath | Papamoa
🙌 Where Science meets Soul
☀️ Calm your Cortisol
🏄‍♀️ Optimise Well-being
🤲 Resolve Aches & Pains
🧘🏼‍♀️ Move | Breathe Deep | Yoga | Meditation
Book Online
ACC Registered Sol Flo is a barefoot, cosy calm healing space in early Papamoa where you can be nourished, rest, recover & rejuvenate

Debbie Remnant | Osteopath & Yoga Teacher | Passionate about optimising & restoring well-being

Mum-life | Surfing | Breathing | Yoga

Debbie can treat a wide range of conditions through Osteopathy including:
Women’s health | Pregnancy | Postpartum
ACC Acute Injuries | Headaches | Chronic pain
Tension, Stress & Trauma Release
Sports Injuries | Back & Neck Pain

Qualifications:
- Master of Osteopathy - 1st Class Honours
- Masters Thesis - Surfing Injuries in NZ
- Bachelor Applied Science - Human Biology
- Diploma in Sports Science (Otago University)
- Purna Yoga Teacher (RYT)

We are proud to stock this wonderful Magnesium spray from Holistica bop. Amazing for sore, tight, achy muscles. Be in to...
26/09/2024

We are proud to stock this wonderful Magnesium spray from Holistica bop. Amazing for sore, tight, achy muscles. Be in touch if you want to order some or try some at your next Osteopath appointment.

Book your Osteo session online here www.solflo.nz

Meet our magnesium oil spray. Not all magnesium products are equal. We use the best magnesium sourced from pristine mineral deposits on the Tibetan Plateau. Harvested naturally & dried with solar energy for a concentrated end product. It is bagged & shipped by locals who respect the eco system. No filters or additives, GMO free, vegan, allergen, gluten & nut free.
Holistica's Magnesium offers a holistic approach to naturally boost your magnesium levels effectively.
80% of New Zealanders are deficient .
It promotes good quality sleep, balances cortisol levels to aid anxiety & nerves, and promotes a calm, relaxed mind. It relieves sore & aching muscles & joints. Regulates hormone levels & eases constipation.
Spray on the soles of feet & the abdomen for deep restful sleep or rub into sore & achy areas.
This spray also contains high-quality Lavender essential oil to heighten the effects.
Plus, as with all Holistica potions,
Reiki life force energy is added to every bottle. ✨️
Available at our Stockists;
Wildflour Tay Street Store, Threeoneonesix Wholefoods Bin Inn Papamoa, Slowly Golden, Sol Flo collective

Thank you Sophia for a magical morning connecting with mother nature, our children & friends both new & old. A truely sp...
09/08/2024

Thank you Sophia for a magical morning connecting with mother nature, our children & friends both new & old. A truely special moment standing with you watching them play in a river together after first meeting in our wombs at your pregnancy circle. Arohanui

16/07/2024

In case you need to hear this today…

I remember a couple of years back I at Byron surf festival and I was having dinner with some close mates. I had been getting the weirdest anxiety all day and at dinner I struggling to have banter and laugh and that’s what I’m normally all about. After we left dinner I asked my best mate “hey bro could you tell I had some weird anxiety going on at dinner?” and he was like nah sorry I honestly had no idea. That’s the scary thing about mental health, sometimes it’s the people we least expect suffering the most and it’s so damn invisible.

When you are in a funk being stuck inside your own head is the worst place to be. One thing I learnt that night and every time I have opened up to my mates about my mental health since then is - if you can tell at least one person how you are ‘really’ feeling it helps ease the pain and day by day the good vibes come back vs. fighting the feelings and not talking about it the pain keeps building up. And every time I have opened up they have been there for me no matter what vs. me been worrying about them not seeing me as the happy dude or bringing down the vibe.

To anyone doing it tough right now it’s not your fault, it’s not a weakness. You are doing awesome and you are a whole lot stronger than you think. Lets check in on our mates today, tell them you love them, but make sure you check in on yourself too and ask “am I, really ok?”. And if you’re not ok grab a mate and talk it out because there’s a good chance they need to talk it out too 💜

25/05/2024
We now have this beautiful magnesium balm & spray in stock. Amazing for tired & achy muscles plus lots more. Try a teste...
26/03/2024

We now have this beautiful magnesium balm & spray in stock. Amazing for tired & achy muscles plus lots more. Try a tester at your next Osteopath appointment
www.solflo.nz

The natural magnesium flakes used in our magnesium spray & balm are harvested from the Tibetan Plateau - a pristine lake abundant with ancient mineral deposits. It is harvested naturally & dried with natural solar energy. This has the effect of giving a more concentrated end product. The natural magnesium chloride flakes are bagged & shipped by the locals who respect the balance & fragility of the local eco system.
There are No fillers or additives, No flow agents, , Non GMO, Fumigation free, Not tested on animals, Vegan Friendly, Allergen Free, Gluten and Nut free.

Using topical magnesium is an effective way to raise levels within your body.

Magnesium is natural to our bodies, it is present but 80 % of NZ'ers are said to be deficient!
Some of the many benefits of magnesium include:
Promotes good quality sleep
Relieves muscle aches pains & cramps
Regulates nerve & muscle function
Helps to regulate hormone levels
Calms nerves & reduces anxiety
Calms the brain
Reduces constipation
Balances calcium levels
Maintain healthy blood sugar levels
Promotes ATP which boosts energy levels
Helps reduce migrains
Affects neurotransmitter function & blood circulation
Promotes good bone health
Using a topical good quality magnesium product is a great holistic way to boost your bodies levels.
Tay Street Store Wildflour Three One One Six Health by Nature Slowly Golden Store Sol Flo

Hope everyone is having a great start to the new year! We had a lovely break, lots of sunshine, salty water time & lovin...
15/01/2024

Hope everyone is having a great start to the new year! We had a lovely break, lots of sunshine, salty water time & loving my new surfboard (thanks Josh Reid)

I'm back now in my Osteopath space and offering hour long appointments for some deep healing & relaxation. Book online here www.solflo.nz

With light & love
Debz 💕🙌

Have you ever wondered why things hurt? Have you ever had an injury or experienced pain?Then this Ted Talk by Mosley is ...
10/10/2023

Have you ever wondered why things hurt?

Have you ever had an injury or experienced pain?

Then this Ted Talk by Mosley is for you! He simply explains the complex neuro-anatomy of pain.

If you are currently experiencing persistent pain or a chronic injury, then Debbie can explore this with you during your Osteopath appointment.

Why do we hurt?Do we actually experience pain, or is it merely illusion?In this video, Lorimer Moseley explores these questions, and position the pain that w...

06/10/2023

A great explanation of tendinopathy for my client with a hamstring injury. Interesting how compressive forces to the injured tendon will irritate it further & therefore the importance for correct rehab exercises for speedy recovery.

20/09/2023
Amazing sound healing journey last night with these beautiful souls = deep restful sleep & waking up rejuvenated 💕🎼🙌🪘
18/08/2023

Amazing sound healing journey last night with these beautiful souls = deep restful sleep & waking up rejuvenated 💕🎼🙌🪘

ONLINE BOOKINGS AVAILABLE NOWCheck out our website www.solflo.nzMaking it easier to book your Osteopath appointment with...
07/08/2023

ONLINE BOOKINGS AVAILABLE NOW
Check out our website www.solflo.nz
Making it easier to book your Osteopath appointment with Debbie in Papamoa

Recover from injury, resolve pain, aches & discomfort, rest & rejuvenate at Sol Flo - a calm healing space on Range Road in early Papamoa (close to Mount Maunganui). Your Osteopath Debbie Remnant, holistically supports your healing journey to find your flow & wellbeing to flourish. Yoga, meditation....

Address

Range Road, Papamoa
Mount Maunganui
3118

Telephone

+64211490563

Website

https://solflo.myflodesk.com/calmyourcortisol

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