What are the opening hours?

Monday 6am - 7:15pm Tuesday 6am - 8pm Wednesday 6am - 7pm Thursday 6am - 8pm Friday 9:15am - 1:15pm Saturday 7am - 11am Sunday 9am - 6:15pm

House of Wellness

Home
New Zealand
Mount Maunganui
House of Wellness

Whether you're here to flow, rest, grow, or connect, House of Wellness is your place to come home to yourself. Our studio is light, calm & clean.

We offer over 20 yoga classes per week taught by 8 experienced teachers with a range of styles and backgrounds and so much to share. Facilities include 13 parks behind the building, changing rooms, washroom, shower, mats and all equipment.

“Thank you very much, I have thoroughly enjoyed my first two weeks on the Intro Deal. Megan, Dave and Lena are all fantastic teachers and I have found their classes exceptionally good.” Imogen

Come & try a class or workshop!

24/03/2026

Sometimes yoga At Home is a strong vinyasa.

Sometimes you set up, just to lay on the ground because you listened, and resting was needed.

We love seeing you in the studio. But if you can’t make it or you’re joining from afar.
At Home Online is there for you!

It’s in our memberships but you can sign up for At Home for a very affordable price and make it work for your schedule!

21/03/2026

Coffee + Movement = The Perfect Combo ☕✨

We’ve partnered with our local barista friends here in the Bay to bring you something a little special…

We’ve got 10 FREE class passes to gift to our beautiful community 🙌

Simply pop in for your hot drink , mention you’d love to try a movement class at House of Wellness - and you’ll receive a free class pass to come and experience it for yourself.

Come sip, connect, and move with us 💫

We can’t wait to welcome you into the space.

20/03/2026

We’ve got a full line up of classes on Saturdays. Will you be joining us? Link in bio to book!

18/03/2026

Welcoming Tatia to our team at House of Wellness.   Tatia Bray is an intuitive healer, transformational coach, and bodyworker devoted to helping people reconnect with their inner wisdom.

With over 20 years experience working full time as a massage therapist in the health and wellness industry, she has now refined her medicine and weaves together Reiki energy healing, therapeutic massage, and soul-led coaching to support deep healing on the physical, emotional, mental, and spiritual levels.

Tatia creates a space where people feel truly seen, supported, and safe to heal. Many people leave sessions feeling lighter, more grounded, and with a renewed sense of clarity, self-trust, and direction in their lives.

Tatia believes that healing is not about fixing who we are, but about remembering our wholeness. Her mission is to guide people back to that inner connection so they can move forward with confidence, alignment, and a deeper sense of purpose.

Head over to our website to check out her offerings.

07/03/2026

I just LOVE seeing people’s progress in the hammock.

From that first class, where you see the uncertainties- to the blossoming confidence.

I am a big advocate for using the hammocks as SUPPORT.

To find stability or balance. To achieve shapes you never would on the floor.

It’s for all ages & abilities.

Shona has just started her journey with us and it’s such a pleasure to witness.

“I love my new aerial yoga class. Although I find some of the moves physically challenging I enjoy the feeling of freedom and support when using the hammocks, with the added bonus that it is a great workout.
The gentle mindfulness in the studio also brings a wonderful sense of wellness and calm to my whole body”

05/03/2026

Join us for an immersive evening of music, sound healing, and deep inner connection.

Return to Sound is a journey inward - an invitation to rest, release, and recalibrate. Guided by the soulful sounds of Alice Sea, this experience weaves rhythmic breathwork with elemental sound healing to support the alignment of your mental, physical, emotional, and spiritual self.

Alice will work with a rich tapestry of instruments - didgeridoo, flutes, heartbeat drum, hang drum, Tibetan singing bowls, and vocal mantras - played throughout the space and, at times, directly over the body, creating a deeply healing, multi-sensory experience.

You’ll be invited to soften, find stillness, and reconnect with your inner landscape.

Expect to leave feeling grounded, renewed, and connected on all levels.
Limited spots available - book now to secure your space.

Link in bio.

03/03/2026

Our FREE community chat is all about offering back to the community.

It’s about supporting your wellbeing.

Join Erin this Saturday 12pm

(S)tripped
With Erin

Through a blend of somatic practices, meditation and supportive coaching, you’ll explore the patterns and beliefs shaping your life and gently strip back what no longer fits.

Link in bio!

01/03/2026

I love cleansing our space before people arrive to class.
I always give the hallway a little smudge too.

Im not a deeply spiritual person in the sense that I can FEEL or SEE energy.

But I understand the essence of it. It’s all about intention.

When I smudge, I visualise, I think about cleansing, clearing, releasing.

A little hocus pocus spell or perhaps simply an invitation..

24/02/2026

🎉 Aerial Kids’ Parties! Pure FUN and totally stress-free! 🎉

Let them flip, fly, laugh, and feel amazing at our 2-hour Kids Aerial Parties for ages 7-12 in Mount Maunganui.

Think swinging in hammocks, learning aerial tricks, and playing high-energy games in the air. But it’s about so much more:

🌟 A burst of confidence when they try something new
🌟 The joy of moving freely and playfully
🌟 A deep connection with friends, their bodies, and the moment

We take care of everything - setup, aerial games, healthy snacks, and cleanup. You just bring the cake! 🎂

Let us host a celebration they’ll never forget! Enquire now!

20/02/2026

To celebrate our incredible collabs we’re doing 2 weeks free on our Nourish and Thrive weekly memberships.

These are the ultimate wellness investments.

It’s scheduled wellbeing.

It’s saying yes to how you feel.

Intentionally setting yourself up for success, a positive mindset and commitment to YOU!

Get in touch to activate yours today!

19/02/2026

Here’s our investment rates.

To invest in whole body wellness!

With some absolutely epic collaborations added to our weekly Nourish and Thrive memberships.

Saunas 🔥 from Retreat.
Self service infrared saunas in House!

AND! access to School of Modern Meditation’s online platform with an extensive range of live and On demand Breathwork and Meditation practices.

28/11/2025

Our last Free Wellness Chat for the year is with our kundalini teacher Angelica!

Join us for a relaxed class exploring the magic of Kundalini - the energy of awakening, transformation, and deep inner connection.

We’ll unpack what Kundalini truly is, how it works, and why so many people feel drawn to its profound practices. You’ll learn how meditation, mantra, and breath can support your wellbeing, calm the mind, and expand awareness.

Together, we’ll explore simple techniques you can bring into your daily life and experience a short guided practice to help you connect with your own inner energy.

A beautiful opportunity to learn, share, and experience - no experience needed, just curiosity and an open heart.

Sat 6th | 2pm | book via website

Address

3 Newton Street
Mount Maunganui
3116

Opening Hours

Monday	6am - 7:15pm
Tuesday	6am - 8pm
Wednesday	6am - 7pm
Thursday	6am - 8pm
Friday	9:15am - 1:15pm
Saturday	7am - 11am
Sunday	9am - 6:15pm

Website

https://www.houseofwellness.nz/classes-and-timetable/

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