Bodywise Massage Therapy

Bodywise Massage Therapy Hi, I'm Amber, a qualified remedial and sports massage therapist.
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As a massage therapist I will assist you in your individual needs with the upmost importance and care. What I can do for you:

- Remedial massage
- Sports specific massage
- Recovery
- Relaxation and stress release
- Improve circulation
- Trigger point therapy
- Help restore correct movement in joints
- Stretching and flexibility
- Postural correction/analysis
- General well being

The time has come where I am about to say goodbye to Bodywise. It’s been my baby for the past nearly 5 years but I am mo...
10/07/2024

The time has come where I am about to say goodbye to Bodywise. It’s been my baby for the past nearly 5 years but I am moving on to a new but exciting chapter.

I firstly want to express my gratitude towards all of my amazing clients who have been coming to be for a long time, some as far back as 2016 when I first started massage. It’s been a privilege being a part of all of your individual journeys and I thank you for your support in mine. You know who you are 🫶🏼

If you ever want to catch up, reach out, I’m only a message away 💛

Child’s PoseA great stretch for your lower and back and lats! Improves digestion, promotes a soothing effect on the brai...
22/06/2023

Child’s Pose

A great stretch for your lower and back and lats! Improves digestion, promotes a soothing effect on the brain and can relieve stress and insomnia. Also a great way to elongate the spine.

The tibialis anterior is the largest muscle in the front of your shin. It pulls your foot upward, tilts your foot so the...
17/06/2023

The tibialis anterior is the largest muscle in the front of your shin. It pulls your foot upward, tilts your foot so the sole faces inside, tilts your foot outward and stabilises the ankle as your foot hits the ground while walking/running.

Overworked shin and calf muscles can result in a tight ant tib! Getting soft tissue work and trigger point therapy can help relieve tightness and/or pain! 🙌🏼

You can nourish your body with not only nourishing foods, but will good conversation, the right exercise for you, the en...
16/06/2023

You can nourish your body with not only nourishing foods, but will good conversation, the right exercise for you, the environment you allow yourself to be a part of and how you talk to yourself.

You need to nourish the body, for it to flourish in all aspects of wellbeing 💫

Sunrise and sunset walks are my favourite at the moment 😍✨
14/06/2023

Sunrise and sunset walks are my favourite at the moment 😍✨

Taking care of the hard working hands 👐🏼
12/06/2023

Taking care of the hard working hands 👐🏼

Just one moment of gratitude can turn your entire perspective around 💫
12/06/2023

Just one moment of gratitude can turn your entire perspective around 💫

GIVEAWAY!!We're excited to announce we are giving away a comprehensive wellness package that will leave you feeling reju...
08/06/2023

GIVEAWAY!!

We're excited to announce we are giving away a comprehensive wellness package that will leave you feeling rejuvenated and revitalized! Enter for a chance to win an incredible package of holistic treatments and services including:

60 mins Acupuncture and Chinese medicine consultation
30 mins massage
A Naturopath consultation

To go in the draw to win:

1-Follow all three Instagram pages massage


2-Like this post: Double-tap to show your love for this giveaway.

3-Tag your friends: 1 tag, 1 entry. Tag as many friends as you like.

4-Bonus entry (optional): Share this post on your story and tag us for an extra entry.

🏆 Prize:
One lucky winner will receive a comprehensive wellness package including:

✨ A 30 mins massage session with Amber a talented massage therapist, targeting your specific needs and helping you unwind and relax.
✨ A revitalizing acupuncture session with Filipe a skilled acupuncturist, promoting balance, energy, and overall well-being.
✨ A personalized naturopathic consultation with Maria a very knowledgeable naturopath, offering expert advice on natural remedies and lifestyle adjustments.

Giveaway Period:
The giveaway starts today and ends on 18th of June at midnight. The winner will be randomly selected and contacted via DM. Stay tuned!

Please note: This giveaway is open to people aged 18 and above only. The winner must be able to attend appointments in Mount Maunganui.

Good luck and thank you for joining us on this wellness journey.
🌿💆‍♀️🌿

From your head to your toes ✨
08/06/2023

From your head to your toes ✨

I’m seeing more and more people prioritising their health and wellbeing. It makes me so happy when people take the time ...
08/06/2023

I’m seeing more and more people prioritising their health and wellbeing. It makes me so happy when people take the time to get a massage to look after their bodies!

Whether you are an athlete, office worker, weekend warrior or just love some self care, massage is always a good idea 👏🏼🤍

Legs up the wall is a super tool in leg recovery! It’s easy, relaxing and beneficial! Legs up the wall helps:🤍relaxes mi...
15/05/2023

Legs up the wall is a super tool in leg recovery! It’s easy, relaxing and beneficial!

Legs up the wall helps:
🤍relaxes mind and body through calming the central nervous system.
🤍increases circulation
🤍can reduce swelling and muscle cramps
🤍stretched hamstrings and glutes
🤍relieves lower back pain/tension
🤍eases headaches and migraines
🤍improves digestion
🤍improves sleep

Address

36 Tawa Street
Mount Maunganui
3116

Opening Hours

Monday 10:30am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
Thursday 12pm - 7pm
Friday 9am - 4pm

Telephone

+64273894397

Website

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Hi, I'm Amber, the founder of Bodywise. I am a qualified remedial and sports massage therapist and have been in the health and fitness industry for years. As a massage therapist I will assist you in your individual needs with the upmost importance and care. What I can do for you: -Remedial and Sports Massage -Recovery -Trigger Point Therapy -Help restore correct movement in joints -Stretching and Flexibility -Postural Correction/Analysis -General Wellbeing