Amy Illingworth Massage

24/07/2025

I am happy and proud to be courtside this morning. Clear skies, good energy...what a treat to see this team in action!

16/07/2025

It feels so good to give gifts!
There’s something special about sitting down to write a gift voucher on behalf of a client - knowing it’s going to brighten someone’s day.

I pop it in an envelope, seal it with a little piece of my branding, and send it off with care. Because how it looks and feels matters 😉 🩵

Massage gift vouchers are available...

13/07/2025

02/07/2025

🤔 … where did it go?
When the mornings are dark, the days feel blurry, and you’re running on coffee and autopilot - it can be challenging!

Massage won’t change the season,
but it can shift the fog.
Less tension. More clarity. Perhaps a little spark back in your step. ✨

Feeling blah? You don’t have to stay there.
📅 Book a spot and recharge properly.

25/06/2025

Coffee always ☕️🏃‍♀️

12/06/2025

A friend asked me this the other day after spotting me at work massaging, at the gym, then running, and on my bike, and at kids sport...

I do love being busy - it is all good stuff. This is just a reminder - for me (and maybe for you too): Stopping is good too. Stillness has its own kind of magic.
And I don’t have to earn rest - it’s part of the rhythm that keeps me going.

04/06/2025

Always worth celebrating running — all movement is good movement! 🏃‍♀️💥
Get out there, and if your hips or calves are feeling tight (or anything else needs attention), I’m here to help!

21/05/2025

A moment from my massage room...magnesium cream + protein powder + coffee.....a trio of muscle care magic?

Massage helps your body reset, and these two help support from the inside and out. Magnesium body butter to soothe tired muscles, and protein to help them rebuild strong 💪

Ask me about them next time you're in - I love sharing what works 💛

18/05/2025

🐶💛
Good mates. Good energy.

08/05/2025

I'm not great with cards
you get it
love you, Mums
🫶 🤍 ☕ 🍫
x

03/05/2025

Saturday sport is back — and so are the tweaks and tumbles!
Whether they’ve gone in a bit too hard, too cold, or just too keen, those early season niggles can sneak up fast. Book your young athlete in for a massage — a little TLC goes a long way for recovery and helps them feel seen and supported. Let’s keep them moving (and smiling)😍

23/04/2025

Just finished the Myofascial Release Foundation course and I’m feeling inspired 🙌 I’ve learned so much about the fascial system and how to work with it to support movement, reduce pain, and restore balance.

Thanks to Beth for a fascinating day

BTW....Fascia is a connective tissue that wraps around muscles and organs, helping them move smoothly. It supports the body’s structure but can tighten with stress, leading to pain and limited mobility. It's on!