Space - The Mount

06/01/2026

Half price code (off any therapy) for any correct guesses.

05/01/2026

Infrared sauna in a private studio, a moment to pause.

01/01/2026

27/12/2025

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22/12/2025

Space, time, and evidence-based therapies designed to help you leave feeling better than when you arrived.

For yourself or those you love. Buy on our website (any value you choose) and we will send you an electronic copy that looks the part.

20/12/2025

A space designed for you to simply be.

Our debut package is the perfect summer reset for yourself—or a thoughtful gift for someone who is always pouring into others. Enjoy six Red Light Therapy sessions for just $180.

Contact us if you have any questions or would like to learn more about Red Light Therapy.

13/07/2025

The realm of utilising Red Ligt Therapy can appear confusing at first glance but we have got the technic side covered.

Choose the right light- the range of 630-670nm and 810-890nm is optimal to create cellular change. Our SOHL pod has630nm, 660nm, 810nm, 830nm and 850nm.

Find your rhythm- 2-3 times a week in a pod is a great starting point. With a panel you may need it daily to get the right dosage of light.

Coverage- Red Light works directly on the cells its exposed to (and there is some systemic effect) so the bigger the coverage area the better.

Stay consistent- Like any wellness practice, regularity brings the best results.

Ready to experience the benefits?

Our debut package is designed to allow everyone to experience the benefits of Red Light Therapy. Grab a six session package for just $30 a session.

09/07/2025

At Space Studio, we believe feeling truly good starts deep within—right at the heart of your cells. Your mitochondria, often called the “powerhouses” of your body, create the energy that fuels everything you do—from moving your muscles to thinking clearly. When your mitochondria are healthy and thriving, your whole body feels energized, focused, and resilient.

But when they’re not working well, it can show up as tiredness, brain fog, aches, or even mood swings. Science tells us that mitochondrial health is connected to many common challenges like fatigue, inflammation, and the natural aging process. These tiny energy factories also help balance your metabolism, support your immune system, and influence your mood and mental clarity.

At Space, we’re here to help you nurture your mitochondria with gentle, effective therapies. Explore our debut package which offers six red light therapy sessions for just $180 (30 per session).

07/05/2025

Yet to get sorted for mothers day? Our gift vouchers are avaliable with the options of a single session (alone time) or a double session (mother / child date).

Our vouchers automatically provide a booking code for online use and we will send a follow up electronic copy.

If you feel confident in the day/time your mum is avaliable keep your eyes peeled for something to make a deal a little sweeter.

15/04/2025

Supporting wellness from within.

02/04/2025

The Single Space Experience