Space - The Mount

13/07/2025

The realm of utilising Red Ligt Therapy can appear confusing at first glance but we have got the technic side covered.

Choose the right light- the range of 630-670nm and 810-890nm is optimal to create cellular change. Our SOHL pod has630nm, 660nm, 810nm, 830nm and 850nm.

Find your rhythm- 2-3 times a week in a pod is a great starting point. With a panel you may need it daily to get the right dosage of light.

Coverage- Red Light works directly on the cells its exposed to (and there is some systemic effect) so the bigger the coverage area the better.

Stay consistent- Like any wellness practice, regularity brings the best results.

Ready to experience the benefits?

Our debut package is designed to allow everyone to experience the benefits of Red Light Therapy. Grab a six session package for just $30 a session.

09/07/2025

At Space Studio, we believe feeling truly good starts deep within—right at the heart of your cells. Your mitochondria, often called the “powerhouses” of your body, create the energy that fuels everything you do—from moving your muscles to thinking clearly. When your mitochondria are healthy and thriving, your whole body feels energized, focused, and resilient.

But when they’re not working well, it can show up as tiredness, brain fog, aches, or even mood swings. Science tells us that mitochondrial health is connected to many common challenges like fatigue, inflammation, and the natural aging process. These tiny energy factories also help balance your metabolism, support your immune system, and influence your mood and mental clarity.

At Space, we’re here to help you nurture your mitochondria with gentle, effective therapies. Explore our debut package which offers six red light therapy sessions for just $180 (30 per session).

07/05/2025

Yet to get sorted for mothers day? Our gift vouchers are avaliable with the options of a single session (alone time) or a double session (mother / child date).

Our vouchers automatically provide a booking code for online use and we will send a follow up electronic copy.

If you feel confident in the day/time your mum is avaliable keep your eyes peeled for something to make a deal a little sweeter.

15/04/2025

Supporting wellness from within.

02/04/2025

The Single Space Experience

30/03/2025

18/03/2025

In a world full of noise, our private studio is a sanctuary where you can simply be yourself. No receptionist, no small talk—just you, science validated therapies and Space to be.

22/02/2025

Red Light Therapy - your natural replacement for botox.

14/02/2025

An equal emphasis on treatments that deliver real results, paired with an unparalleled private studio designed to soothe your nervous system. Whether you seek a true moment of solitude, or an opportunity to reconnect, there is space for you.

13/02/2025

Valentines Special - Limited Spaces Avaliable.

Escape the everyday and rediscover connection. Treat yourselves to an exclusive sanctuary designed to soothe your senses and nourish your bond. Immerse yourselves in the restorative glow of red and near-infrared light, followed by the heat of a private sauna. Finally, settle into our calming space to share a mindful moment with herbal tea and chocolate, leaving you both refreshed and connected.

Simply book a single session and bring your partner, parent or friend.

26/01/2025

ENERGY

14/01/2025

Introducing the DEBUT PACKAGE. While it mimics the pre Christmas special, this one is here to stay. Avaliable once per customer this package allows you to book six red light therapy sessions anytime across a two month period.

Positioning therapy sessions close together allows for more efficient addressing of cellular light deficiency, allowing quicker observation of tangible results.

An infrared sauna can be added to any of the individual sessions for just $39 each.