Float Fitness

07/06/2025

Winter Wellness
As the colder months set in, take advantage of this opportunity to stay warm and cosy with an indulgent massage, hot stone experience.

80 min Hot Stone Restore
ONLY $100 (down from $140!)

Sometimes we need a little help from nature to relax and unwind. Hot stones have the ability to melt away the stress of the day. Feel relaxed, refreshed and invigorated – ready for anything life may throw at you.

✨Hot Stone Restore✨
- a one-hour hot stone massage using our organic aromatherapy oils
- a facial cleanse, nourish and massage using the fabulous Essano Organic range
- a de-stressing head massage

The stones are then laid at key points on the back and neck enabling the heat to radiate through the muscles breaking knots and providing a deep massage. We then use the stones as massage tools to smooth out tight muscles in the shoulders and back.

https://momence.com/Hous.../appointment-reservation/15004...

12/04/2025

Wondering if AntiGravity® Training is right for you? Here’s what Instructor, Jo Kelly had to say about her AGF training. “I recently completed the Anti-Gravity Fitness Instructor Training with Lou Kirkham, New Zealand’s Master Trainer, at the stunning House of Yoga in Mount Maunganui. From start to finish, the experience was truly transformative! The beautifully designed studio, filled with natural light, provided the perfect environment for learning, movement, and connection. Lou’s passion, expertise, and warmth make her an exceptional teacher. She creates a safe, supportive space where learning feels natural and fun. The course was thoughtfully structured, covering everything from foundational hammock techniques to philosophy. Lou’s deep knowledge of anatomy and movement, combined with her emphasis on safety and alignment, gave me the confidence to explore and grow. One of the most special aspects was the sense of community Lou fosters. Learning alongside like-minded individuals made the journey even more meaningful. As a Pilates Instructor & Personal Trainer, I’m excited to integrate the hammock into my practice and contribute to the House of Yoga, a place that already feels like home.Thank you, Lou, for your wisdom, energy, and this incredible opportunity!”Jo Kelly

19/01/2025

Love this 🤩

06/01/2025

Discover the art of delivering the serene and tranquil sounds of crystal singing bowls in our transformative one-day mindful meditation course.

This immersive workshop will teach you how to create and lead classes that integrate aerial yoga, aromatherapy, and sound healing. Designed for beginners and open to all, it provides a welcoming space to explore, grow, and connect.

Step into a world of peace and inspiration with Mindfulness in Motion—your ideal reprieve from the daily grind.

This one-day course is a powerful gateway to mastering sensory-rich mindfulness experiences that calm the mind, uplift the spirit, and bring a deeper sense of balance to your students.

February 22nd, 12pm - 6pm

22/12/2024

Leap into 2025 fitness trends with AntiGravity Aerial Yoga! Master the fundamentals and elevate your fitness journey. Enroll now!

22/12/2024

Ready to Soar in 2025?

This is your year to 'swing' into something truly exhilarating!

With AntiGravity® Aerial Yoga and Fitness soaring to new heights in New Zealand, there’s never been a better time to join this gravity-defying movement.

🌟 Discover the Magic of AntiGravity® Fundamentals 1 & 2 🌟

These three action-packed days lay the foundation for all things AntiGravity®. By the end of the course, you’ll be ready to teach three exciting classes that blend strength, flexibility, and creativity.

What you need to bring:

A solid understanding of the body
A splash of flexibility, coordination, and core strength
And most importantly: a good sense of humor and a desire to explore new boundaries!

🛑 Earlybird Special: $1499
🚀 Full Price: $1599

Once you’ve mastered Fundamentals 1 & 2, the sky’s the limit! Advance into specialties like:

Aerial Yoga 1
Suspension Fitness 1
Restorative AntiGravity®
AG®Pilates
AIRbarre®

✨ Are you ready to flip your perspective, challenge your limits, and have a whole lot of fun doing it?

Let 2025 be your year to fly high!

16/12/2024

NEW YEAR - NEW MOVES

A 1 DAY COURSE - AERIAL YOGA MINDFULNESS AND MEDITATION IN MOTION: FUSING SOUND & SENSES.

We're excited to share some news with you. Early next year, we will be launching an exhilarating new Aerial One-Day Course. This course offers a fantastic opportunity to become familiar with the technique and is tailor-made for individuals like you who have a deep interest in movement and mindfulness, without committing to the full AG Fundamental courses.

The regular price for this course is $499, but we are pleased to extend a special offer to you - a $100 off if booked before the end of the year!

Don't miss this chance to explore more in the world of AntiGravity Aerial techniques. If you have any questions or would like to reserve your spot, please feel free to get in touch floatfitnessnz@gmail.com

11/12/2024

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After the 3-day course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses.

09/08/2024

Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses.

September 2, 3, 4 // October 21, 22, 23

After the 3-day course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AG Aerial Yoga, or Suspension Fitness as well as any of our Specialty (Secondary) courses.

Minimum requirements: We do not require any specific certification. You should have a good understanding of the body and flexibility, coordination and core strength are a plus.
Other requirements for the program : a good sense of humour and the wish to explore new boundaries. Mostly…. a wish to find your wings!

Are you ready for something new, unique and fun for your community?… Is it your year to step outside your comfort zone and do something new and exciting?… As AntiGraivty Aerial Yoga and Fitness continues to grow in New Zealand, there has never been a better time to join our trainings.

18/06/2024

🙃

17/06/2024

🥂🍾 FriYAY Hangout Sessions 🥂🍾

Hanging with your friends on a Friday night just got more exciting…

Our luxurious, soul-nourishing, and light-hearted Aerial classes are perfect for all shapes, sizes, and fitness levels. Laughter is guaranteed!

Watch your inhibitions melt away and your confidence soar as you strike stunning, gravity-defying poses originally designed for Cirque du Soleil.

Our super-safe hammocks will help you stretch and lengthen in ways you never thought possible, offering a wonderful way to relax and deepen bonds with close friends.

Every Friday, we are offering VIP bookings with an amazing bonus: FREE bubbles! 🥂🍾 That’s right, enjoy complimentary drinks and nibbles for every booking made before the end of July!

Gather your tribe. Let our experienced instructors guide you through a unique aerial yoga experience.

Can’t do a Friday? No problem! We have available bookings all weekend long, including Sunday evenings for a slow soulful experience.

Prefer something other than aerial? We’ve got you covered with hot yoga, sound healing, or a beautiful vinyasa flow. We cater to your group.

BOOKING BONUS: Our weekend Hangout Sessions come with a FREE goodie bag and a complimentary free class pass included!

Message us at admin@houseofyoga.co.nz to book your group experiences

21/05/2024

Happy Hump Day 🙌🏻