12/04/2025
Wondering if AntiGravity® Training is right for you? Here’s what Instructor, Jo Kelly had to say about her AGF training. “I recently completed the Anti-Gravity Fitness Instructor Training with Lou Kirkham, New Zealand’s Master Trainer, at the stunning House of Yoga in Mount Maunganui. From start to finish, the experience was truly transformative! The beautifully designed studio, filled with natural light, provided the perfect environment for learning, movement, and connection. Lou’s passion, expertise, and warmth make her an exceptional teacher. She creates a safe, supportive space where learning feels natural and fun. The course was thoughtfully structured, covering everything from foundational hammock techniques to philosophy. Lou’s deep knowledge of anatomy and movement, combined with her emphasis on safety and alignment, gave me the confidence to explore and grow. One of the most special aspects was the sense of community Lou fosters. Learning alongside like-minded individuals made the journey even more meaningful. As a Pilates Instructor & Personal Trainer, I’m excited to integrate the hammock into my practice and contribute to the House of Yoga, a place that already feels like home.Thank you, Lou, for your wisdom, energy, and this incredible opportunity!”Jo Kelly
