06/05/2026
βοΈAn active rest practice for all of you to balance all the Doing, the Yang energy with Yin energy, with Being and receiving from Mother Nature and our own loving touch.
Calms your heart, fills you with endless Self Love, raises Oxytocin levels, our Bonding and Love hormone.
A practice for suitable for both men and women, old and young, you can do it even seated if standing isn't available to you, which I will show in another post.
Try it and feel the love fill your heart space.
She-reene the sheep was enchanted too...