Rachael Mary Rose - Somatic Bodywork

12/10/2025

✨ Koha Somatic Sessions — Come Home to Your Body ✨

Are you ever feel stuck in old patterns? Do you feel like your mind wants to “let go” of that thing but your body keeps sending you the same feelings, sensations, emotions and stress signal that just won’t “go away”?

You want to move on but you just can’t.

Thats because the mind cant simple let go of things, that haven’t been properly processed and integrated by the body.

Creating a disconnect,

Creating disregulation.

An activation, that was suppressed and denied rather than held and witnessed.

The felt experience was shut down but the story still lives.

This is why Somatic work is so powerful.

It helps you connect back to the the part of you that lived the experience, to listen to your bodies wisdom and fully be with that part so it can integrate the pattern, feelings, emotions thag have all been locked up in the body.

Through simple, body-based awareness, you can begin to:

🌿 Feel calmer and more grounded
🌿 Integrate old tension or emotions
🌿 Reconnect with your own sense of safety and ease

I’m offering koha sessions so you can experience this work for yourself and see what shifts for you.

If you’re curious, send me a message or text Rachael on 029 125 6591 to book a session.
All are welcome 🤍

Rachael Mary Rose - Somatic Bodywork

29/09/2025

07/09/2025

I’ve had some really beautiful sessions with mums over the last two weeks, and also shared in an online group space about somatic processing in parenthood 💜

This Friday & Saturday I have space for 1:1 sessions (in person & online).
A soft place to land, reconnect, and be supported in the depth of motherhood ✨

First session is Koha 🌿
Message me if you’d like to book or have any questions xx love to hear from you.

Review from a lovely mama 🥰

“Rachael is warm and down to earth. I felt really peaceful and calm in the safe space that she held for me. She offers genuine connection and intuitive guidance. I feel I’ve come away so much lighter and centred, it was lovely to spend that time slowing down and investing in myself.”

14/08/2025

After 15 months being deep in motherhood, I’m finally feeling ready to open my space to see clients again. It’s feels exciting but also slightly daunting . Iv no idea how to even use this app anymore, even trying to write this post made my head spin. Not that I will be posting a lot but it’s engaging that part of my brain again. I feel ready and so looking forward to supporting my new community especially the beautiful mamas here. Hence why my first new offering is in honour of the Mother.

Mother means matter, the earth we walk on, the cells of our being. We are ALL created from the Mother, we are all Matter. We are from@the source of creation and that should be deeply held and supported. There is nothing more important.

When we look at our current culture and the world around us, it’s clear that this has been forgotten and that fall out from this is MASSIVE.

There RISE of the Mother can only benefit us ALL.

So looking forward to connecting with you xx

13/08/2025

New offering❤️

I have recently moved to Ōkato and I am
opening my space up again to see clients for 1:1 Somatic sessions 🗻

First session Koha 🥰

Bundle sessions available at a discounted rate 🌊

📍Sessions in Ōkato, Taranaki
💌 To book or ask questions, message me:
029 125 6591 or PM on here

You’re so welcome here.
Rachael x

06/08/2025

I have recently relocated to Okato, New Plymouth.
I am feeling the desire and fire to start offering my somatic sessions again, to the wonderful community here.

As I have had the last 14 months off from seeing clients I am going to slowly integrate and see how I can balance this with mama life. I will start out by seeing one or two clients a week and move with what feels right.

My focus will be offering support to Mothers. At any stage of their journey including pregnancy. As this is what I feel most connected at present.

If you know anyone who lives in New Plymouth/ Taranaki who would benefit from being met in their motherhood journey. Please feel free to connect me to them.

(I tried to change my location on this page but it didn’t work, yet.)

I will add more details in the coming days of my offerings.

Much Love xx