
22/07/2025
Last week, during a messy, love-filled dance party with my kids, I felt overwhelmed. My daughter kept climbing on me, and while it started sweet, I was starting to feel touched out and needed space.
So I said to her, “I love dancing with you. How about we dance next to each other? Mum’s body needs a bit of space right now.”
In that moment, I wasn’t just setting a boundary. I was showing her it’s okay to speak up for what your body needs. That you can enjoy something and still decide it’s no longer working for you. That it’s okay to change your mind.
That’s consent. That’s body autonomy. And that’s the kind of role model I want to be for my children.
If you want to confidently guide your child through moments like this, Foundations of Body Safety is for you.
You’ll learn how to teach your child about boundaries, consent, and self-respect with love and clarity.
💬 Comment INTERESTED below, and I’ll send you all the details.
Let’s raise children who know their bodies belong to them.