True Essence

13/10/2025

05/10/2025

Hey, happy Monday! Starting this week, our Tuesday Hatha Yoga class at moves to 9am 🧘‍♀️

17/09/2025

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing by channeling universal life energy.
This gentle, hands-on practice helps release blockages, ease stress, and activate your natural self-healing, leaving you deeply relaxed and clear-headed.

✨ When to try Reiki
Reach for Reiki when you feel stressed, emotionally drained, physically tense, or simply out of balance.
It’s wonderful for moments of anxiety, insomnia, big life changes, or whenever you need clarity and deep relaxation.

✨ Reiki & Crystals
Crystals can concentrate, transmit, and transform Reiki’s universal life energy, acting as natural conduits that amplify its effects.
Together they create a deeper sense of healing and revitalization, enhancing both relaxation and overall well-being.

Feel lighter, calmer, and recharged—DM me to book your in-person or online session! 💫

09/09/2025

There are two things I truly love: YOGA and WATERCOLOUR 💜 For a long time I’ve wondered how to bring them together in a shared space with others. Now, I’ve united two of my greatest passions, and I warmly invite you to join me in this 🌸Spring Equinox Circle🌸, where through Yin Yoga and watercolor we will refresh our energy, spark creativity, and open to new forms of expression.

Through Yin Yoga, we’ll gently stimulate the Liver and Gallbladder meridians, connected to the Wood element, the energy of clarity, growth, and creative flow. This practice invites openness and allows inspiration to move more freely within us.

With watercolor, we’ll let that spark unfold on paper, letting colors and emotions flow as an expression of what wants to bloom in this season of renewal. And like something that is lit and begins to grow, we’ll honor whatever wishes to show up, a vision, a feeling, or simply the quiet sense of renewal that spring carries.

🗓 Sunday, September 21st
⏰️ 4 - 6 PM
📍.secret.garden.nz
🌸 Fee $35 (all materials included)

Looking forward to creating and flowing together ❤️

08/09/2025

✨️This is my yoga schedule, with 3 new classes added for this week ✨️

See you on the mat 💜

01/09/2025

I’m so happy to announce that starting this week I’ll be teaching Hatha Yoga at !!

Hatha was my very first yoga training and it has been the foundation of my personal growth.

I warmly invite you to experience Hatha, an active practice that gives you the time to explore each posture and work on balance between action and awareness.

✨️And to celebrate all the new classes at Yippie Yopi, every class this week is only $15! 🥳

See you on the mat!

17/08/2025

Only two weeks to go until this festival! Feeling so grateful for the chance to be part of such a beautiful gathering. I’ll be sharing a Yin Yoga practice on Saturday, and offering Reiki sessions on both days in the stands area. Heart wide open, counting down the days 💜

🗓 Yin
Saturday 30th, 5pm
Yoga Space Two

See you then!

08/08/2025

✨️I am very happy to share that starting today, I'll be offering Reiki and Crystal Healing services at ✨️
My schedule is now open, so if you'd like to book a session, just send me a DM!

If you have any questions or want to know more about my offerings, don't hesitate to ask 🙏

07/08/2025

I am so happy to be part of this beautiful yoga festival once again. This year, I’ll be sharing a Yin Yoga class and also offering one-on-one Reiki sessions. I’m really grateful and excited to share these offerings with those who feel called to join 🤍✨️🌸

25/07/2025

So happy to guide this session. Yin practice to slow down and reconnect with yourself. You are warmly invited ♡