Hawkes Bay Pelvic Health & Women's Physiotherapy

16/10/2025

So Amazing being part of this great seminar last weekend! Lots of learning & such a great name for a seminar "Below the Belt" 🙌 🥰 Thank you for having SOTO NZ & New Beginnings Chiropractic

01/07/2025

📣UPDATE - NEW CLINIC LOCATION CHANGE - MOVING TIME 📣

After a truly rewarding time working from Fusion Physio in Ahuriri, I will be transitioning my clinic practice to be based full-time at Kowhai Clinic! This move will take effect from 7th July 2025.

While I have absolutely loved my time at Fusion — being part of such a vibrant, collaborative team and working alongside talented MSK physiotherapists and rehab instructors — As many of you know, I have worked across both Fusion Physio and Kowhai Clinic for several years. This next step marks a new chapter for Hawke’s Bay Pelvic Physio, as I consolidate my work into one dedicated space at the Kowhai Clinic. Having a single, central location will allow me to offer greater continuity, and a more personalised experience for each of you.

New Contact Details:
You can now reach me directly on 021 025 54238 or via email at admin@hbpelvicphysio.co.nz.
If you already have appointments booked, I’ll be in touch to confirm the details – and of course, you are welcome to get in touch with any questions.

Thank you so much for your continued trust and support. It is a privilege to walk alongside you in your pelvic health journey, and I look forward to welcoming you to the new clinic space at the Kowhai Clinic.
Warmest wishes,
Bernadette
Hawke’s Bay Pelvic Physio
www.hawkesbaypelvicphysio.co.nz

11/05/2025

23/03/2025

Looking forward to joining Whanake Te Kura -Antenatal & Breastfeeding Education this Wednesday
Come along if you have any questions or just want to learn and hang out with group of other mums!
See you there 😀

📣We are so excited to have Bernadette from Hawkes Bay Pelvic Health & Women's Physiotherapy coming to speak to all of our hāpu and new māma about Pelvic Health during and after pregnancy!

💌 Secure your spot by registering below
https://www.eventbrite.com/e/pelvic-heath-workshop-tickets-1267938892359?aff=ebdsoporgprofile

07/03/2025

💫 International Women's Day - 8th March 💫

Today the 8th March celebrates International Women’s Day... lets honour the strength, resilience, and beauty of women everywhere. It’s a day to celebrate the remarkable achievements, wisdom, and love that women bring to the world.
Lets pay tribute to the mothers, daughters, sisters, and friends who inspire us daily, lifting others with their courage and compassion.
A day to support one another with kindness and respect.
A celebration of women who dream boldly, live authentically, and create a brighter future for all.

💫Happy International Women’s Day!💫

www.hawkesbaypelvicphysio.co.nz

04/03/2025

✨March is Endometriosis Awareness Month ✨

03/03/2025

💫Hello March 2025 - A Month of renewal and growth!💫

In New Zealand, March symbolises a beautiful transition, inviting us to align with nature’s cycles and embrace holistic healing.
We celebrate the beginning of Autumn—a season of reflection, grounding, and gentle transformation. As the leaves change and nature prepares to rest, we are reminded to slow down, nurture ourselves, and find balance within. It’s the perfect time to release what no longer serves us and make space for renewal and growth.

Coming home to your pelvic space is a beautiful way to feel this transition!
Check out my link below for more details on Holistic Pelvic Care 💗
👇
https://www.hawkesbaypelvicphysio.co.nz/holistic-pelvic-caretrade.html

19/02/2025

**Thursday 20th & Friday 21st Feb TEMPORARY ROAD CLOSURES in AHURIRI**

Please be aware there are some temporary road closures in place around Ahuriri for the Annual World Triathlon Series taking place from tomorrow Thursday 20th Feb
Please allow yourself extra time to get to your appointment.
Hoping this will not be too disruptive to my clients.

For more details on this very exciting event happening in our backyard - please see following link - https://triathlon.org/events/2025-world-triathlon-cup-napier
Please visit Napier City Council Website for details on road closures - https://www.napier.govt.nz/services/roads-and-streets/road-works/article/2790/temporary-road-closure-notice-2023-february-2025-ahuriri-surrounding-areas/

www.hawkesbaypelvicphysio.co.nz

18/02/2025

Love speaking at these amazing classes 🥰 Great to get the opportunity to talk & educate about postnatal recovery 🤱
See dates for 2025 below!

13/02/2025

🖤🤍 Remembering all affected by cyclone Gabrielle, the lives that were lost and those who still live with the effects today.
As we celebrate love on Valentine’s Day, lets also take a moment to reflect on a day that deeply impacted Hawke’s Bay—marking two years since Cyclone Gabrielle. Kia Kaha 🖤🤍

23/12/2024

🎄 It's Christmas!! How has this crept around so fast this year??!! 🎄

I'm signing off ready to put my feet up after another wonderful and fulfilling year.
Thank you to you all my wonderful clients, for allowing me the privilege of supporting your health and well-being!

This holiday season, I wish you all the joy, peace, and wellness that comes with taking good care of yourself. May you embrace moments of rest and relaxation, while also celebrating the strength your body provides you each day.

As we step into the new year, may you continue to prioritize your pelvic health, move with confidence, and live without limits 😉

Enjoy the break with those you love and I’ll see you in the New Year!

🌟Meri Kirihimete 🌟

28/11/2024

Please sign this important petition to make ALL options of Estrogen patches available to NZ women 🙏

Mandate Government Funding for keeping ESTRADOT HRT Patches funded for Menopausal Women