Hawkes Bay Pelvic Health & Women's Physiotherapy

Hawkes Bay Pelvic Health & Women's Physiotherapy Local Service providing optimal care & treatment of a wide range of pelvic health related conditions & concerns

My motto & phrase i say to all my friends, family & clients is:
"Your Pelvic Health Matters"

I am passionate about the prevention of these conditions in the first place and as such place a huge emphasis on pelvic health promotion through education & learning. However, for so many of us this information & help just wasn't available at a time in our life that we perhaps had children, surgery or developed pelvic issues & pain. the Great news is you can improve your pelvic health issues at any age or stage of life...
"You can't to back and change the beginning, but you can start where you are and change the ending" C S Lewis

Pelvic Health issues include all bladder and bowel control problems, pelvic organ prolapse, pelvic pain, sexual pain and dysfunction. And all pregnancy related issues like pelvic & back pain and post-partum painful scars & 'tummy gap'

I understand completely the embarrassment & often negative stigma attached to these conditions. And work closely and confidently with you to improve the significant impact they can have on how we feel about ourselves and on our quality of life. I know this page will provide a platform for you to connect and seek advice and information on your pelvic health

A bit about me...
I have over 16 years experience working as a physiotherapist and the last 10 years dedicated to working exclusively in the field of pelvic health in both the public & private sectors. I have 2 beautiful little daughters with my Napier Born & raised Husband. I am from Ireland and lived in beautiful NZ for 10years now. I am passionate about continuing learning and attend, organising and participate in courses regularly to keep up to date with the ever growing research in this area. I look forward to being a part of your journey of self care and improving your pelvic health and well being. Thank you for visiting my page - I look forward to meeting you soon

In Health & Happiness
Bernadette

📣UPDATE - NEW CLINIC LOCATION CHANGE - MOVING TIME 📣After a truly rewarding time working from Fusion Physio in Ahuriri, ...
01/07/2025

📣UPDATE - NEW CLINIC LOCATION CHANGE - MOVING TIME 📣

After a truly rewarding time working from Fusion Physio in Ahuriri, I will be transitioning my clinic practice to be based full-time at Kowhai Clinic! This move will take effect from 7th July 2025.

While I have absolutely loved my time at Fusion — being part of such a vibrant, collaborative team and working alongside talented MSK physiotherapists and rehab instructors — As many of you know, I have worked across both Fusion Physio and Kowhai Clinic for several years. This next step marks a new chapter for Hawke’s Bay Pelvic Physio, as I consolidate my work into one dedicated space at the Kowhai Clinic. Having a single, central location will allow me to offer greater continuity, and a more personalised experience for each of you.

New Contact Details:
You can now reach me directly on 021 025 54238 or via email at admin@hbpelvicphysio.co.nz.
If you already have appointments booked, I’ll be in touch to confirm the details – and of course, you are welcome to get in touch with any questions.

Thank you so much for your continued trust and support. It is a privilege to walk alongside you in your pelvic health journey, and I look forward to welcoming you to the new clinic space at the Kowhai Clinic.
Warmest wishes,
Bernadette
Hawke’s Bay Pelvic Physio
www.hawkesbaypelvicphysio.co.nz

11/05/2025
Looking forward to joining Whanake Te Kura -Antenatal & Breastfeeding Education this WednesdayCome along if you have any...
23/03/2025

Looking forward to joining Whanake Te Kura -Antenatal & Breastfeeding Education this Wednesday
Come along if you have any questions or just want to learn and hang out with group of other mums!
See you there 😀

📣We are so excited to have Bernadette from Hawkes Bay Pelvic Health & Women's Physiotherapy coming to speak to all of our hāpu and new māma about Pelvic Health during and after pregnancy!

💌 Secure your spot by registering below
https://www.eventbrite.com/e/pelvic-heath-workshop-tickets-1267938892359?aff=ebdsoporgprofile

💫 International Women's Day - 8th March 💫Today the 8th March celebrates International Women’s Day... lets honour the str...
07/03/2025

💫 International Women's Day - 8th March 💫

Today the 8th March celebrates International Women’s Day... lets honour the strength, resilience, and beauty of women everywhere. It’s a day to celebrate the remarkable achievements, wisdom, and love that women bring to the world.
Lets pay tribute to the mothers, daughters, sisters, and friends who inspire us daily, lifting others with their courage and compassion.
A day to support one another with kindness and respect.
A celebration of women who dream boldly, live authentically, and create a brighter future for all.

💫Happy International Women’s Day!💫

www.hawkesbaypelvicphysio.co.nz

✨March is Endometriosis Awareness Month ✨
04/03/2025

✨March is Endometriosis Awareness Month ✨

💫Hello March 2025 - A Month of  renewal and growth!💫In New Zealand, March symbolises a beautiful transition, inviting us...
03/03/2025

💫Hello March 2025 - A Month of renewal and growth!💫

In New Zealand, March symbolises a beautiful transition, inviting us to align with nature’s cycles and embrace holistic healing.
We celebrate the beginning of Autumn—a season of reflection, grounding, and gentle transformation. As the leaves change and nature prepares to rest, we are reminded to slow down, nurture ourselves, and find balance within. It’s the perfect time to release what no longer serves us and make space for renewal and growth.

Coming home to your pelvic space is a beautiful way to feel this transition!
Check out my link below for more details on Holistic Pelvic Care 💗
👇
https://www.hawkesbaypelvicphysio.co.nz/holistic-pelvic-caretrade.html

**Thursday 20th & Friday 21st Feb TEMPORARY ROAD CLOSURES in AHURIRI**Please be aware there are some temporary road clos...
19/02/2025

**Thursday 20th & Friday 21st Feb TEMPORARY ROAD CLOSURES in AHURIRI**

Please be aware there are some temporary road closures in place around Ahuriri for the Annual World Triathlon Series taking place from tomorrow Thursday 20th Feb
Please allow yourself extra time to get to your appointment.
Hoping this will not be too disruptive to my clients.

For more details on this very exciting event happening in our backyard - please see following link - https://triathlon.org/events/2025-world-triathlon-cup-napier
Please visit Napier City Council Website for details on road closures - https://www.napier.govt.nz/services/roads-and-streets/road-works/article/2790/temporary-road-closure-notice-2023-february-2025-ahuriri-surrounding-areas/

www.hawkesbaypelvicphysio.co.nz

Love speaking at these amazing classes 🥰 Great to get the opportunity to talk & educate about postnatal recovery 🤱See da...
18/02/2025

Love speaking at these amazing classes 🥰 Great to get the opportunity to talk & educate about postnatal recovery 🤱
See dates for 2025 below!

🖤🤍  Remembering all affected by cyclone Gabrielle, the lives that were lost and those who still live with the effects to...
13/02/2025

🖤🤍 Remembering all affected by cyclone Gabrielle, the lives that were lost and those who still live with the effects today.
As we celebrate love on Valentine’s Day, lets also take a moment to reflect on a day that deeply impacted Hawke’s Bay—marking two years since Cyclone Gabrielle. Kia Kaha 🖤🤍

🎄 It's Christmas!! How has this crept around so fast this year??!! 🎄I'm signing off ready to put my feet up after anothe...
23/12/2024

🎄 It's Christmas!! How has this crept around so fast this year??!! 🎄

I'm signing off ready to put my feet up after another wonderful and fulfilling year.
Thank you to you all my wonderful clients, for allowing me the privilege of supporting your health and well-being!

This holiday season, I wish you all the joy, peace, and wellness that comes with taking good care of yourself. May you embrace moments of rest and relaxation, while also celebrating the strength your body provides you each day.

As we step into the new year, may you continue to prioritize your pelvic health, move with confidence, and live without limits 😉

Enjoy the break with those you love and I’ll see you in the New Year!

🌟Meri Kirihimete 🌟

Please sign this important petition to make ALL options of Estrogen patches available to NZ women 🙏
28/11/2024

Please sign this important petition to make ALL options of Estrogen patches available to NZ women 🙏

Mandate Government Funding for keeping ESTRADOT HRT Patches funded for Menopausal Women

On first glance this article seems to bring exciting changes to access for women in NZ for Estrogen patches from next ye...
28/11/2024

On first glance this article seems to bring exciting changes to access for women in NZ for Estrogen patches from next year...
However it defines logic that Women in NZ from next year will only have funding for one brand of patch...a far less favoured brand than the preferred Estradot!!
A petition has been started to overturn this ridiculous decision & I would urge you to please sign this to overturn yet another Pharmac decision undermining women & our bodies 🙄
Please see Link in comments
I will also repost femalegp insight & post on this topic too

Www.hawkesbaypelvicphysio.co.nz

The supply of estradiol patches in New Zealand is expected to improve next year when Pharmac switches to funding a new brand of the medicine in July.

Address

Kowhai Clinic, 140 Carlyle Street, Napier South
Napier
4110

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