Rebecca Marshall Health Coach

29/10/2025

29/10/2025

Where are all the parents of my lovely friends in Napier??

Tuesdays and Thursdays at midday is where it’s at! Senior Strength class on Tues and Chair Yoga on Thursday and thanks to Age Concern its only a fiver.

All creaks and body-groans welcome as I modify poses and exercises to suit you on the day.

Come and give it a whirl - join me at in Onekawa on Tues & Thurs - 12pm.

29/10/2025

Where are all the parents of my lovely friends in Napier??

Tuesdays and Thursdays at midday is where it's at! Senior Strength class on Tues and Chair Yoga on Thursday and thanks to Age Concern its only a fiver.

All creaks and body-groans welcome as I modify poses and exercises to suit you on the day.

Come and give it a whirl - join me at in Onekawa on Tues & Thurs - 12pm.

08/10/2025

Yoga - guaranteed to feel better in so many ways after a class 🤩🤩 who wouldn’t want more energy, smiles for days and powerful mood enhancing hormones!!???

13/08/2025

If you’re over 65 and been thinking about how you can move your body in a safe and supported way then Yippie Yopi Yoga Studio in Onekawa has come to the rescue!! Tuesday’s Senior Strength and Thursday’s Chair Yoga are specifically for ages 65+ and thanks to Age Concern only cost $5 per class.

And, the cool thing is I’m the instructor!!

Kick off time is 12pm and classes run for 45 minutes. You only have to bring yourself as all equipment provided.

Feel free to book online (www.yippieyopi.co.nz) or just come along on the day. Look forward to seeing you soon!

13/08/2025

If you’re over 65 and been thinking about how you can move your body in a safe and supported way then Yippie Yopi Yoga Studio in Onekawa has come to the rescue!! Tuesday’s Senior Strength and Thursday’s Chair Yoga are specifically for ages 65+ and thanks to Age Concern only cost $5 per class.

And, the cool thing is I’m the instructor!!

Kick off time is 12pm and classes run for 45 minutes. You only have to bring yourself as all equipment provided.

Feel free to book online (www.yippieyopi.co.nz) or just come along on the day. Look forward to seeing you soon!

10/07/2025

Hi lovely people!! If you’ve been thinking about what you can do to support you immune system, reduce inflammation and help with overall health "golden drops" might be for you.

There is a special offer on this weekend – buy 2 and get 1 free!!
This applies to online purchases via my website – go to the SHOP page and make your selection- https://vidafyglobal.com/join/?u=rebeccamarshall

NOTE: double check that that you have New Zealand selected in the drop-down box on the top right of the page.

There is a $10 shipping fee, but even with this it’s a bargain getting a 3rd bottle free.

Happy shopping, and sing out if you have any questions.

Enjoy the weekend and keep cosy!
Beck xo

16/03/2025

❤️❤️🤩🤩🙏🙏🙂🙂🧘‍♂️🧘‍♀️

✨Meet Rebecca ✨| Yin Yoga
Rebecca’s yin class is a slower-paced, meditative style of yoga where poses are held for longer periods (three to five minutes) to target the connective tissues rather than muscles. This practice creates an opportunity for stillness while building physical flexibility and developing mental and spiritual strength. The gentle, passive holds support your nervous system, helping to counter the effects of our fast-paced modern world. This class is suitable for all bodies, abilities, and experience levels, offering a peaceful sanctuary for deep tissue release and mindful practice.

06/03/2025

Wall Yin Yoga - another one of my faves for deep passive stretches and relaxation while being fully supported by the wall.

26/02/2025

Yin yoga at home - Making the most of our new flooring that went down yesterday!!! Yay!!

Yoga at home can be simple and it can be for as long as the time you have. I squeezed in a nurturing 30mins before heading off to work, and it was just the tonic after a very full couple of days. So grateful that my wonderful body holds me up each day to do life my way.

26/02/2025