19/01/2026
๐ Hi, I'm Tracy. ๐
I'm a certified yoga instructor teaching trauma-informed classes in Hawke's Bay.
Iโm an aerialist and pole fit instructor, and have been a dedicated yoga student since I was 16 years old.
I have two grown-up daughters, two very spoilt dogs and married to a man who can't think of anything worse than lying on a yoga mat. ๐
But when he started doing yoga with me, he was unable to lie flat on the floor with his head touching the floor. โ
Now he can! ๐ช
Whether your goal is to be able to sit comfortably on the floor, to become a balancing warrior or warrioress, or just to lie on the mat and not have to talk to anyone for an hour, I'd love to welcome you to a class. ๐๐
I believe that yoga is a very individual experience, and I invite everyone to explore their inner Rebel to find what feels good for you. ๐ฑ
Together weโll challenge the mainstream narrative about what yoga should and shouldnโt be. ๐ฅ
In my class, there is no right or wrong way to do yoga. โก
Sometimes the hardest part is just showing up, and weโll honour that.๐ชป
I hope that you will find your way to your mat in my class and look forward to welcoming you and guiding you on your yoga journey.
Love and light โจ
Tracy