Ocean Spa Napier

Ocean Spa Napier Ocean Spa is Napier’s premier heated pool complex. Relax, reenergise and enjoy panoramic ocean views.

13/05/2026

You may have noticed the scaffolding around the pools at Ocean Spa. Here’s a look at week two.

A behind-the-scenes look at the transformation taking shape as the team works to create an even better Ocean Spa experience for Hawke’s Bay locals and visitors alike.

Watch this space!

https://www.oceanspanapier.co.nz/

11/05/2026

You put in the work. Your body deserves something back.

The Bach Cafe is right here on site! Grab a fresh protein shake on your way out or pull up a seat and enjoy it oceanside for a while.

Banana & peanut butter or berries & spinach, made with chia seeds for hydration and recovery, flax for the healthy fats your muscles need, and protein to rebuild and keep you full for the rest of the day.

Next time you train, stay a little longer - your smoothie's waiting.

https://www.oceanspanapier.co.nz/the-bach-cafe/

09/05/2026

For the ones who are always there...

Spend this Mother's Day with us at Ocean Spa. Get a workout in, grab a coffee at The Bach Cafe, let the kids loose in the active pool currently heated to 28degrees, and actually take a breath for five minutes.

We'll take care of you, just like you take care of everyone else.

https://www.oceanspanapier.co.nz/

06/05/2026

What's happening under the covers at Ocean Spa? Stay tuned - we're pulling back the curtain on everything that goes into keeping this place running beautifully.

More updates coming soon!

https://www.oceanspanapier.co.nz/pools/

01/05/2026

How do you like to train?

We know everyone’s got their own rhythm.

For some it’s laps in the pool which is great as steady cardio with a bit of resistance built in!

For others it’s a run on the treadmill or strength training in the gym.

For plenty, it finishes in the sauna which is a good way to loosen up and reset before heading out to The Bach Cafe for that post workout refuel!

Whatever your mix looks like, it’s all here at Ocean Spa!

https://www.oceanspanapier.co.nz/

Even AI knows what’s good 👏We AI searched “top wellness destinations in Napier”… and Ocean Spa came out on top.Hot pools...
28/04/2026

Even AI knows what’s good 👏

We AI searched “top wellness destinations in Napier”… and Ocean Spa came out on top.

Hot pools, sauna, ocean views, a gym, and a café serving nourishing food to refuel after your workout - all right here on Marine Parade.

A place to slow things down, catch up with a friend, or reset in your own way.

Come and experience it for yourself.

https://www.oceanspanapier.co.nz/

Some days you've got motivation, others you don't. That’s normal, we all go through it!Energy dips, routines fall off, a...
24/04/2026

Some days you've got motivation, others you don't. That’s normal, we all go through it!

Energy dips, routines fall off, and suddenly you’re out of routine and it's hard to get back!

Here are 3 tips to get your gym groove back when motivation is lacking:
1. Keep it manageable -short sessions still count.
2. Lock it in - put it in your schedule and show up.
3. Knowing you’ll feel better once it’s done.

The goal is consistency, not perfection.

Our gym is set up for just that. Find your rhythm again at Ocean Spa gym, and we'll help keep your fitness goals on track: https://www.oceanspanapier.co.nz/gym/

CAUTION:We're continuing the remedial work on our passive pool over the next few days. This will involve contractors usi...
23/04/2026

CAUTION:
We're continuing the remedial work on our passive pool over the next few days. This will involve contractors using loud machinery at times.

We're sorry for any disruption and truly appreciate your understanding - every bit of progress gets us closer to reopening the pools for everyone to enjoy.

When you’re trying to get back into a routine, the mistake is usually going too hard, too soon.You leave sore, tired, an...
17/04/2026

When you’re trying to get back into a routine, the mistake is usually going too hard, too soon.

You leave sore, tired, and it’s all the more difficult to come back the next time.

What works better is keeping it simple. A session that feels doable. One you can fit into your week without having to think about it too much.

Do that a few times, and it starts to feel normal. Not a push, just part of your day.

That’s what our gym is built for. A space where you can come in, workout your way, and leave feeling better than when you walked in.

https://www.oceanspanapier.co.nz/gym/

A little sneak peek of what’s coming 👀We’ve got some resurfacing work kicking off next week, with the passive and spa po...
15/04/2026

A little sneak peek of what’s coming 👀

We’ve got some resurfacing work kicking off next week, with the passive and spa pools getting a fresh new finish as part of improving comfort and durability.

So, from Monday 20 April, these pools will be closed while the work’s underway (last day to enjoy all pools is Sunday 19 April).

In the meantime, everything else stays as is - the lap pool, active pool, sauna, steam and gym will all be business as usual. The active pool will also be set a little warmer than usual at 30 degrees!

Ocean Spa is still very much your spot for movement, recovery, and something good to eat, just with a bit of a refresh happening in the background so we appreciate your patience while we get it done.

It’ll be worth it!

https://www.oceanspanapier.co.nz/

Address

42 Marine Parade
Napier
4110

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5:30am - 9:30pm
Saturday 5:30am - 9:30pm
Sunday 7:30am - 9:30pm

Telephone

068358553

Website

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