Empower Birth Classes

Empower Birth Classes "Your body - Your baby - Your Birth!"

Empower Birth Classes are based on the knowledge that pregnancy, labour and birth Then our courses are perfect for you!

Empower Birth Antenatal Classes

"Your body - Your baby - Your Birth!"

Empower Birth Classes are based on the knowledge that pregnancy, labour and birth are empowering normal events in your life. Birth is one of the most empowering journeys you will ever get to be on, and is to be greeted with excitement and joy - never fear. By advocating safe women centered childbirth methods, that your body

is made to do, the aim is for you to make an informed choice for you birth - wherever that journey takes you. We have a definite focus on birth as a natural and positive event in your life. What is covered in our courses? : Our courses aim to cover all the following topics, but as we have small groups, our structure is fluid to include particular areas of interest for the group. (This is just a brief outline!)

Baby development, prenatal care and anatomy - why your body works! Nutrition, exercise/stretching, and relaxation
Physical and psychological needs of the mother
Pelvic awareness - the perfect cradle for you baby
Labour and birth - positive pain, how to work with your body, environment and beliefs of birth
The important role of the support person - you are the guardian of the birthing woman
Breastfeeding - Breast isn't best, it is normal
Attachment theory for the early days and beyond with your baby
Babywearing - the fourth trimester
Postnatal experiences
A specific breastfeeding consultation 4-6 weeks post birth with a Mum4Mum breastfeeding facilitator

Don't like big groups? We purposefully limit the class size to a maximum of 6 couples to provide a close and trusting atmosphere for you to be able to comfortably explore the topics covered. All classes are followed up with specific information to take home, and we have many supportive businesses behind us that can follow specific topics up in more details for you. You also have the option of joining a Facebook group for just your class - a great place to bounce ideas, ask questions, and once the classes have finished organise you own new baby group catch ups.

10/09/2024
04/07/2024

🌟 Calling all expecting mamas! 🤰✨
Join our Pregnancy Yoga Classes starting in Term 3! 🧘‍♀️

This term, we're offering a NEW flexible option: drop-in classes and casual visits, so you can attend on Wednesdays or Fridays based on your schedule and comfort. 🌼
Nurture yourself and bond with your baby through gentle yoga designed specifically for pregnancy.

Connect with other mums-to-be in a supportive environment. 🌈 Don't miss out on this opportunity to relax, stretch, and prepare for the journey ahead! 💕

We have managed to secure running another class this year - a weekend intensive running over 3 Sunday afternoons startin...
24/06/2024

We have managed to secure running another class this year - a weekend intensive running over 3 Sunday afternoons starting 25th August 2024.

Empower Antenatal Classes can be empowering! Empower Birth Classes are based on the knowledge that pregnancy, labour and birth are empowering normal events in your life.

Birth is one of the most empowering journeys you will ever get to be on, and is to be greeted with excitement and joy – never fear. By advocating safe women centred childbirth methods, that your body is made to do, the aim is for you to make an informed choice for you birth – wherever that journey takes you. We have a definite focus on birth as a natural and positive event in your life.

To find out more or to book:

https://ecomoon.co.nz/product/empower-birth-classes-weekend-intensive-start-25th-august-2024/

31/05/2024

We have managed to secure running another class this year - a weekend intensive running over 3 Sunday afternoons starting 25th August 2024.

Empower Antenatal Classes can be empowering! Empower Birth Classes are based on the knowledge that pregnancy, labour and birth are empowering normal events in your life.

Birth is one of the most empowering journeys you will ever get to be on, and is to be greeted with excitement and joy – never fear. By advocating safe women centred childbirth methods, that your body is made to do, the aim is for you to make an informed choice for you birth – wherever that journey takes you. We have a definite focus on birth as a natural and positive event in your life.

To find out more or to book:

https://ecomoon.co.nz/empower-birth-classes/

We have managed to secure running another class this year - a weekend intensive running over 3 Sunday afternoons startin...
13/05/2024

We have managed to secure running another class this year - a weekend intensive running over 3 Sunday afternoons starting 25th August 2024.

Empower Antenatal Classes can be empowering! Empower Birth Classes are based on the knowledge that pregnancy, labour and birth are empowering normal events in your life.

Birth is one of the most empowering journeys you will ever get to be on, and is to be greeted with excitement and joy – never fear. By advocating safe women centred childbirth methods, that your body is made to do, the aim is for you to make an informed choice for you birth – wherever that journey takes you. We have a definite focus on birth as a natural and positive event in your life.

To find out more or to book:

Empower Antenatal Classes can be empowering! Empower Birth Classes are based on the knowledge that birth is an empowering normal event

Pm us and we will put you in contact with Inner Rising
12/04/2024

Pm us and we will put you in contact with Inner Rising

Having a pepi join you in 2024?We have loaded the first of our Empower Birth Classes for 2024. We are running a weekend ...
16/01/2024

Having a pepi join you in 2024?

We have loaded the first of our Empower Birth Classes for 2024.

We are running a weekend intensive course over 3 Sunday afternoons in February. Weekend courses are a way of getting the information in a slightly shorter amount of time commitment. This is fully supported by your own group on FB to ensure information is shared, followed up, and you have the opportunity to ask as many questions as you like!

Www.ecomoon.co.nz

A huge thank you to The Natural Parent Magazine for the magazines for our parents to be goodie bags on our upcoming clas...
11/01/2024

A huge thank you to The Natural Parent Magazine for the magazines for our parents to be goodie bags on our upcoming classes!

Having a pepi join you in 2024?We have loaded the first of our Empower Birth Classes for 2024. We are running a weekend ...
07/01/2024

Having a pepi join you in 2024?

We have loaded the first of our Empower Birth Classes for 2024.

We are running a weekend intensive course over 3 Sunday afternoons in February. Weekend courses are a way of getting the information in a slightly shorter amount of time commitment. This is fully supported by your own group on FB to ensure information is shared, followed up, and you have the opportunity to ask as many questions as you like!

Ecomoon - Nelson based home birth and baby specialists.

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Nelson City

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Empower Birth Antenatal Classes "Your body - Your baby - Your Birth!" Empower Birth Classes are based on the knowledge that pregnancy, labour and birth are empowering normal events in your life. Birth is one of the most empowering journeys you will ever get to be on, and is to be greeted with excitement and joy - never fear. By advocating safe women centered childbirth methods, that your body is made to do, the aim is for you to make an informed choice for you birth - wherever that journey takes you. We have a definite focus on birth as a natural and positive event in your life. What is covered in our courses? : Our courses aim to cover all the following topics, but as we have small groups, our structure is fluid to include particular areas of interest for the group. (This is just a brief outline!) Baby development, prenatal care and anatomy - why your body works! Nutrition, exercise/stretching, and relaxation Physical and psychological needs of the mother Pelvic awareness - the perfect cradle for you baby Labour and birth - positive pain, how to work with your body, environment and beliefs of birth The important role of the support person - you are the guardian of the birthing woman Breastfeeding - Breast isn't best, it is normal Attachment theory for the early days and beyond with your baby Babywearing - the fourth trimester Postnatal experiences Don't like big groups? Then our courses are perfect for you! We purposefully limit the class size to a maximum of 6 couples to provide a close and trusting atmosphere for you to be able to comfortably explore the topics covered. All classes are followed up with specific information to take home, and we have many supportive businesses behind us that can follow specific topics up in more details for you. You also have the option of joining a Facebook group for just your class - a great place to bounce ideas, ask questions, and once the classes have finished organise you own new baby group catch ups.

We are so proud to have been running these classes since 2011! We have many families were our original “Empower Babies” are now big brothers and sisters a few times over!