Move, Breath, Explore with Jessie

23/07/2024

****NEW YOGA / MOVEMENT CLASS ****
STARTING TUESDAY 30TH JULY
6pm until 7pm
The class will be held at the beautiful Larchwood Studio at Raquety Farm. The classes will be held weekly on Tuesdays at 6-7pm.
Please feel free to contact me if you feel you would like to join.
jessiebarton.yoga@gmail.com
07597767590

Move, breathe, explore is a place where I would like to share all things yoga and many other beautiful things that I find throughout my days. I would like to create a community on this page where we can share things together and enjoy!

06/08/2023

Join us
This Thursday 🌈
Racquety Farm and Larchwood Studio

J O I N U S 💚

10 AUGUST 5PM

12/06/2023

Feeling so blessed 💚🐎❤

30/05/2023

Back in the Welsh Hills 🌈❤

16/05/2023

We are calling
the Grandmothers, Mothers,
Sisters, Aunts, Daughters
The Wild Women
The Crones
The seers & midwives
The mountain & desert women
The soul summoners
The water carriers
The tenders & feelers of Earth
The ocean women who are rising the tide
The fire women who are ready to roar
The girls who already breathe consciously with the trees
and the elders who choose to sing the song
that ends the desecration of our world.
We are calling you to RISE together now.
You are invited to unite & awaken
to who, what you really are,
on behalf of the forests,
on behalf of the trees,
on behalf of Life."

Words by

Artwork: Kel Nu

28/03/2023

Payaso 😍

02/02/2023

Payasso 😍

01/10/2022

Song lyrics that nurture my soul ♥️💚💜🧡🌻

Take every moment, every breath as a gift
As sweet sweet medicine for your soul
Breathe it in

Yeah, you came here with nothing
And you're leaving with the same
Sometimes the road that you were walking on
Is going the wrong way

Just come as you are
When you leave you will be changed
Everyday is a gift, everyday is a gift
And it's all slipping away

Follow your dreams
But beware of the illusions
You won't feel the void in your heart
With a bank statement and a car

What is it worth, what is it worth
Have you given up on freedom
You spent your life earning the keys to set you free
When you were free all along

New York City - Among Savages

😍😘

26/09/2022

Some wise words from Eckhart Tolle

We were born with silence,
and as we grew up we lost the silence
and we were filled with words.

We lived in our hearts,
and as time passed we moved into our heads.

Now the reverse of this journey is enlightenment.

It is the journey from the head back to the heart, from words back to silence,
getting back to our innocence in spite of our intelligence.

~ Eckhart Tolle

Beautiful photography by 🌈♥️🌻

16/09/2022

When you start to feel your vibrancy re enter your being!
That playfulness
That joy
The laughter that fills your belly
When it rains so much and you dont have a jacket
So you decide to feel alive and dance in the rain
Feeling the strength and support of yourself
Carry that close
Cherish those moments
Hug your loved ones so tight
Feel their heartbeat
Their breath
Feel their aliveness
Smile so much it hurts
Dance until you cant anymore
Express yourself fully
Dont be afraid to hide it from the world
Let your soul shine!!!

🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

Thank you for your beautiful photography skills

13/09/2022

Meditation words

Cold feet
Messy thoughts
However change is constant
Stillness comes and goes
The thought of love
And what it really means?
Running through my mind
That desire to touch
So much love inside to give
The mind spiralling off
Into unknown lands
Mysterious places within
A blur of thoughts
I dont even remember
And the I come back to
Dum-dum Dum- dum
The beating of my heart
My own soft tender heart
The so hmmm
My inhale
Exhale
Slipping in and out of stillness
Accepting its not always still
But its beautiful
Its yours
Its sacred

❤️🌻🙏

14/07/2022

I stumbled across this poem that touched my soul today

Maybe it can touch someone elses also 🌈❤️🌻

The last few years have been so difficult - so many moments when I felt like I had broken apart onto the ground like a plate made of glass.

I know I’m not alone in feeling shattered. I have read your messages and stories. I am a witness to your wounded heart. We have become a congregation of shattered saints.

But one day (not too long ago) while I was in pieces on the floor - a wave of peace washed over me and I wrote the following poem.

I hope it helps you as it did me.

I love you.

***

Me: Hey God.

God: Hey John.

Me: I'm about to break.

God: Why do you think that is?

Me: Because life just keeps getting harder.

God: Then you need to become softer.

Me: Huh?

God: Here is the thing:

glass is hard
but it can shatter
easily when dropped

rock is hard
but it can be broken
quickly with a drill

gold is hard
but it can be melted
in a blazing fire

don't be so hard
that you break down so easily.

be soft
like wet clay
in the hands of a potter

be soft like
river water
in the summer

be soft like
the breeze through
a row of tall pines

all of those things
survive no matter what
happens to them

they endure because
they haven't built their
existence out of hard
materials

be soft with other people

don't break them
with your words
and don't let them
break you with theirs

be soft with yourself
your heart is more cotton
than iron

your soul is wrapped
in the softest of fabrics
for a reason

the softer you become
the more you understand
how precious all life is

be more of cotton
than you are of concrete

~ love isn't cold granite
love is shapeless

love is like ocean water
gently passing through your toes

in a world where the hardness of diamonds
helps determine its worth

don't become one yourself

become so soft
that nothing can
break you

~ john roedel