24/08/2025
I
Many people delay rehab thinking they’re not strong enough yet — but cancer rehab is designed to help you get there.
The Myth:
“You need to be strong before starting rehab.”
🚫 Not true.
The Evidence:
✅ Starting early can reduce symptoms, boost quality of life, and lower risk of long-term disability.
✅ Even years after treatment, you can still improve strength, stamina, pain, and mental wellbeing.
✅ Structured exercise can lower the risk of recurrence and help prevent heart disease & osteoporosis.
It’s never too late to start.
Cancer rehab meets you where you are — and helps you get where you want to be.
