Natural Living

Natural Living Health and wellness on every level is our speciality. And having fun on the journey 💚

The lost gift of rest amongst learning and living. Minus a phone to stare at When kids received the gift of boredom, of ...
14/11/2025

The lost gift of rest amongst learning and living.
Minus a phone to stare at
When kids received the gift of boredom, of day dreaming, of taking a break
🥱
https://www.facebook.com/share/p/17dYukeVPB/?mibextid=wwXIfr

In the 1950s, every kindergartener knew the ritual: crayons down, lights low, and the soft hum of a record spinning through the air.
Naptime wasn’t a break — it was part of learning.

Teachers dimmed the lights, tiptoed between mats, and whispered, “Close your eyes.”
Kids rested, dreamed, or just stared at sunbeams dancing on the ceiling — learning something we’ve since forgotten: that rest is part of growth.

Then came the tests.
The “readiness.”
The race to get ahead.
By the 1980s, naps were gone. The mats rolled up. The lights stayed on.

Today, five-year-olds spend more time in structured lessons than third-graders did in the 1950s — no pauses, no quiet, no chance to just be.
And we wonder why they’re anxious.

Maybe it’s time we remembered what our teachers once knew:
You don’t grow by running all the time.
You grow in the stillness too.
Even big kids need naptime sometimes.

Workshop this weekend at our lovely studio with Emily and Jeanette, sharing top tips for radiant skin !
09/11/2025

Workshop this weekend at our lovely studio with Emily and Jeanette, sharing top tips for radiant skin !

This week I assisted clients with ✨ low energy ✨ gum problems ✨ rash ✨ setting boundaries ✨ gut health✨ overloaded brain...
07/11/2025

This week I assisted clients with
✨ low energy
✨ gum problems
✨ rash
✨ setting boundaries
✨ gut health
✨ overloaded brain
✨ hormones
✨ stress

How ?
Through naturopathic remedies, hair analysis, Bioresonance therapy, Hypnotherapy and Access Bars

Love what I do and that I get to contribute to people’s bodies and lives 🙏

Ahhhh, dog wisdom ✨Take a leaf of wisdom from my gorgeous ‘Honey bear’ and remember that rest is doing. Doing nurturing,...
31/10/2025

Ahhhh, dog wisdom ✨
Take a leaf of wisdom from my gorgeous ‘Honey bear’ and remember that rest is doing.
Doing nurturing, doing healing, doing self care, doing rest, doing self love.
Sometimes it’s doing sanity.

When it all feels too much do rest 💚

A very informative 2 part series on fasting. Especially as women are meant to do it differently than men ! Watch this sp...
20/10/2025

A very informative 2 part series on fasting.
Especially as women are meant to do it differently than men !
Watch this space as I’m going to launch some Hypnotherapy recordings to assist you in your chosen fasting windows !

Source: YouTube

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It...

Beach yoga starting Nov 1st !
09/10/2025

Beach yoga starting Nov 1st !

🌊✨ IT’S BACK! BEACH YOGA RETURNS! ✨🌊

We are beyond excited to announce that Beach Yoga is back for the season, starting Saturday 1st November! 🧘‍♀️☀️

Led by the amazing Kindred Teachers, who’s been guiding these much-loved classes for over 10 years, Beach Yoga is the perfect way to move, breathe, and connect – all with your toes in the sand and the ocean as your soundtrack.

🗓️ Class Times:
Tahunanui Beach (meet by the usual spot!)
🧘‍♂️ Wednesdays – 5:30pm
🌞 Saturdays & Sundays – 8:00am

Just $5 cash
✨ Plus – 20% of all proceeds go towards our Teacher Training Scholarship Fund, helping support the next generation of yoga teachers in our community 💚

Tag your beach yoga buddy, grab your mat (or towel), and come flow with us in the sand.

Who's excited?! We are!! Let’s yoga by the sea 🏖️🧘‍♀️

Cherry blossom yoga with these 2 beautiful souls 💚
09/10/2025

Cherry blossom yoga with these 2 beautiful souls 💚

Happy full moon in fiery Aries. My dreams felt like they took over all of my sleep last night and woke up in a shock to ...
07/10/2025

Happy full moon in fiery Aries.
My dreams felt like they took over all of my sleep last night and woke up in a shock to my alarm. Normally I wake up well before it !

Feeling a bit discombobulated this morning, so am filling my cup with some yummy, heart warming ceremonial cacao.
Asking mother Cacao and the full moon mother to fill my soul and body with ease, comfort and peace.

Cacao, brown like my beautiful Honey dog, who is my trusty companion, just like Cacao 💚💜
I buy my cacao from Heart Medicine Journeys

Bad news ! I have been helping people to quit smoking for a number of years using Bioresonance and recently the addition...
07/10/2025

Bad news !
I have been helping people to quit smoking for a number of years using Bioresonance and recently the addition of Hypnotherapy.

Clients who v**e have been much harder to help to quit for good. Due to the pleasant tastes (flavour additives), smell, ease and that for most v**ers it’s always in their hand if not near them (inside va**ng rather than smoking outside), this has led to a much deeper addiction.

Let’s not forget it is still an addiction to Ni****ne disguised to taste and smell nice.
This is an experiment with no really long term studies done on the effects on the body.

https://www.nzherald.co.nz/nz/health-nz-seeking-to-give-more-va**ng-kits-to-smokers-wanting-to-quit-talks-up-pr-benefits-to-suppliers/DATIHYPFJJG5DN2QOHBJINKXLM/?utm_medium=Social&utm_campaign=nzh_fb&utm_source=Facebook&fbclid=IwRlRTSANRhCFleHRuA2FlbQIxMQABHgE68CKAyspk2Ls1CQN3I5EM0b-Bj2TeDh9E6xICaSxxgcs9RLRXACXGF2da_aem_DzilKFtSM3w2QTBW9_z2Fw =1759776058

Health NZ's asked the va**ng industry for quotes, and talked up the PR benefits of a deal.

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Nelson
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