Tim Young - Therapeutic Massage Nelson

Tim Young - Therapeutic Massage Nelson ✋ Therapeutic Massage
✅ Pain Relief for Back, Neck & Hips
📍 Nelson | 15+ Years’ Experience
🔗 Book Your Appointment Below
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From time to time, a little change is needed — and I’m excited to share that I’ve moved into a new treatment room at Bal...
22/11/2025

From time to time, a little change is needed — and I’m excited to share that I’ve moved into a new treatment room at Balance in Buxton Square, right in the heart of Nelson city centre (next to and above Mister Minit).

It’s a calm, welcoming space and allows me to offer more flexibility too. I’m now open
🕖 7 days a week | 7:00am – 5:30pm

Whether you’re coming in for pain relief, neck & shoulder tension, or lower back pain, I’m here to help you feel better and move with more ease.

I’m really looking forward to welcoming both familiar and new faces into the new room. See you soon 🤍

📱 Tech Neck Is Real — and Your Phone Might Be the ReasonLately I’ve seen more clients coming in with tech-neck symptoms…...
19/11/2025

📱 Tech Neck Is Real — and Your Phone Might Be the Reason

Lately I’ve seen more clients coming in with tech-neck symptoms… and I’ve felt it myself. A bit too much screen time and suddenly: stiff neck, tight shoulders, and that annoying ache that just won’t quit.

🌟 What Exactly Is Tech Neck?
It’s the modern version of posture strain caused by:
• long hours looking down at devices
• poor desk or couch setups
• not taking movement breaks
• weak upper-back and neck-stabilising muscles

What helps?
✨ Holding the phone higher
✨ Strengthening deep neck + upper-back muscles
✨ Regular movement breaks

But even a short scroll with my head down can bring the symptoms right back.
• neck stiffness
• shoulder tension
• headaches
• tingling in the arms…

If this sounds familiar, your body is sending you a gentle warning.

Have you noticed any of these symptoms creeping in lately? 📱💭

That dull headache might not be from dehydration or screen time—it could be coming from the muscles at the base of your ...
26/10/2025

That dull headache might not be from dehydration or screen time—it could be coming from the muscles at the base of your skull.

I often see people with tight suboccipitals—those tiny muscles right where your skull meets your neck. They can cause head pressure, eye strain, or that “band around the head” feeling.

Long hours of stress, driving, or looking down at phones can aggravate them.

Have you noticed how your neck feels during your worst headaches?



🤔 Tired of massages that feel nice… but don’t actually fix the problem?You’re not alone — and that’s exactly why I do th...
02/09/2025

🤔 Tired of massages that feel nice… but don’t actually fix the problem?

You’re not alone — and that’s exactly why I do things differently.

If you’ve got stubborn neck tension, lower back pain, sore shoulders (or all of the above), my sessions are focused on one thing: getting you real, targeted pain relief — not just a general rubdown.

✅ 60 minutes on the table (plus time to check in before & after)
✅ Over 55 ⭐⭐⭐⭐⭐ Google reviews from happy clients
✅ Based in Nelson – easy online booking
✅ No fluff – just therapeutic massage that works

I take the time to understand what’s going on in your body and treat the areas that actually need it. Whether it’s stress-related tension or something that’s been building for years, we’ll work through it together — properly.

📞 Call or text me: 027 256 4404
💻 Book online: https://timyoungbackhealth.com/massage-booking-nelson/

✨ Ready to feel better, move better, and stop thinking about your back every day?
Let’s get you back to feeling good — not just “fine”.

Hi everyone,I’m back from my winter break and excited to reopen my massage clinic on 1st of September—recharged and read...
28/08/2025

Hi everyone,
I’m back from my winter break and excited to reopen my massage clinic on 1st of September—recharged and ready to support you on your journey to feeling your best.

If you’ve been dealing with back pain, tight shoulders, or ongoing tension, now’s the perfect time to book a therapeutic massage treatment.

My calendar is open—secure your spot here:
👉 timyoungbackhealth.com/massage-booking-nelson

Looking forward to seeing.
Tim
027 256 4404

Our time in Bali is coming to an end 🌺✨It’s been such a special few weeks of family adventures, exploring new food, soak...
21/08/2025

Our time in Bali is coming to an end 🌺✨
It’s been such a special few weeks of family adventures, exploring new food, soaking up the culture, and slowing life right down.

I’m heading home feeling refreshed and full of new energy 🙌
My massage calendar is now open again from September 1st—and I can’t wait to welcome you back into the clinic.

👉 Book your session here: https://timyoungbackhealth.com/massage-booking-nelson/

Address

BalanceinBuxton
Nelson City
7010

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