Julie Stephens Yoga

Julie Stephens Yoga Yoga instructor in sunny Nelson, New Zealand.

Ready to connect to the flow?Move in harmony with your breath and body through the art of Vinyasa Flow.Create space with...
30/07/2025

Ready to connect to the flow?

Move in harmony with your breath and body through the art of Vinyasa Flow.

Create space within to allow energy to move more freely, inviting a deeper connection to breath, body, and presence ❣️.

Every 'Body' is welcome! See you there 🙏.

Location: Trafalgar St Hall, next to the river.
Cost: $22 cash if you have it.

It really goes without saying how excited I am to be returning to Thailand 🥰.It's been too long, and over the past coupl...
25/07/2025

It really goes without saying how excited I am to be returning to Thailand 🥰.
It's been too long, and over the past couple of years, I have had a calling to go back...so, we're going!
The retreat I have lined up is on Koh Samui, a short flight from Bangkok.
It is a well-known yoga retreat resort, so everything is ready and waiting 🤗.
The finer details will be put on my website over the next couple of days.
I have to be honest, I'm not one for waiting, so thought I would share my excitement NOW and deal with the website later 😬.
Happy Friday 🥰

I have just added another short video to my youtube channel- https://www.youtube.com/.It's a breakdown of Surya Namaskar...
22/07/2025

I have just added another short video to my youtube channel- https://www.youtube.com/.

It's a breakdown of Surya Namaskar B.
There are plenty of other videos you can follow, and if you are after something more specific, I have a 6-week beginners yoga course, which is available through my website 👇
https://www.juliestephensyoga.co.nz/online-beginners-course

If there is anything specific that you are struggling with in yoga, don't hesitate to get in touch. I'd be happy to do a video 😊

above image 🙏

Thanks again, , for the amazing opportunity to work with you 🙏.I'll be back teaching tomorrow night, 5.30pm for some dee...
21/07/2025

Thanks again, , for the amazing opportunity to work with you 🙏.
I'll be back teaching tomorrow night,
5.30pm for some deeeeeeep stretching 🤗.
Can't wait to see you all at the Nelson Yacht Club!
No need to book. Just rock up,
take a long exhale and let the unravelling begin ❣️
www.juliestephensyoga.co.nz

Another cool image created by Kat
12/07/2025

Another cool image created by Kat

Kat is amazing 🙌.Kat approached me to be part of one of her creative projects, and after seeing the results...wow, she ...
09/07/2025

Kat is amazing 🙌.

Kat approached me to be part of one of her creative projects, and after seeing the results...wow, she has some amazing talent!

If you are looking for an experienced photographer (a 4 year degree in photography) that doesn't take any shortcuts with online photoshop etc, then Kat is your lady!

Thanks, Kat. I feel very lucky that you chose me 💖

Looking for a winter escape?Check out our up and coming yoga retreat in Bali - 5-night yoga and cultural retreat...just ...
30/06/2025

Looking for a winter escape?

Check out our up and coming yoga retreat in Bali - 5-night yoga and cultural retreat...just what everyone needs!

These are annual retreats, so if you can't make this one, get in touch, and I'll put your name on the list for the next one, 2026.

We have Bali on the 7th of July and India on the 8th of September (sold out!)

www.juliestephensyoga.co.nz

I'm excited to let you know that due to the speed at which this years retreat sold out, I'm in the process of locking i...
29/06/2025

I'm excited to let you know that due to the speed at which this years retreat sold out, I'm in the process of locking in dates for next September!.
Some have already put their names on the list, so if you would like to join us, get in touch, and you'll be the first to know the dates 🤗
Very exciting!!
www.juliestephensyoga.co.nz

18/06/2025

This is a great opportunity if you have any questions on how approach various Asanas in your practice 🙏.
www.juliestephensyoga.co.nz
I would love to hear from you 😊

Address

Trafalgar Street Hall
Nelson City
7010

Opening Hours

Monday 9:15am - 10:15am
5:15pm - 6:15pm
Tuesday 5:30pm - 6:30pm
Wednesday 9:15am - 10:30am
5:15pm - 6:30pm

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My Story

Offering 200-hour RYT certified Yoga Teacher Training

I started my yoga journey approximately 30 years ago and after many years of travelling around the world I decided I was ready to commit myself to becoming a yoga teacher.

The draw card for me was/is more of the spiritual aspect as I have always been curious about the bigger picture, meditating and finding contentment. The physical side was an added bonus.

In the late 90s, I was living on the Gold Coast in Australia and practising regularly at the Gold Coast Yoga Centre. In 2000, I started my yoga teacher training apprenticeship – at that time it didn’t have an end to it. I was basically told that I would be finished my training when they saw that I was ready. This took 18 months of practising six days a week, 30 hours a week. There were no excuses for missing the training and if I didn’t turn up, I would have been expelled from the program. With hindsight, this was one of the most important lessons I learnt, as it gave me the dedication to continue my six-day-a-week practice no matter what the circumstances were. I had to maintain this combination of devotional practice and study which allowed me to gain a much deeper knowledge and understanding of the amazing art and science of yoga.