Mumaste Prenatal Yoga Nelson

Mumaste Prenatal Yoga Nelson YOGA FOR PREGNANCY
Vinyasa Flow

Pregnancy is one of the most joyous and important times in a women's life.

Practicing prenatal yoga can help to feel at ease during pregnancy and more confident about labour and birth. Pregnancy Yoga classes practiced in the Vinyasa Flow style. Suited to pregnant women who are in the 2nd or 3rd trimester and wanting to stay healthy during pregnancy. Pregnancy yoga classes will give you the tools to move through this wonderful and ever changing time in your life with ease and grace. The classes are run in six week blocks with follow on classes available.

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Nelson
7010

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