
04/08/2025
We have a few spaces left on our next course of Stronger for Longer, which starts on Wednesday this week, 6th August.
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This is a ten week course for older adults to help you stay stronger for longer through life, to keep your functional independence and prevent falls. It is a fun and challenging physio-led group session with mobility, strength and stability exercises for everyday life.
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$160 for the block of ten classes with a maximum of 8 to a group.
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Feel free to call our friendly reception team if you are keen to find out more, or to book a spot on the next course - tel: 03 548 1221 - or if you prefer to book online: https://nzappts.gensolve.com/stnp