Kathy Houghton Naturopath

Kathy Houghton Naturopath Providing quality services in; Naturopathy, Bio-energetic screening (Bioresonance), Pregnancy Massage, Massage for Women, Fertility and Women's Health.

BIO-ENERGETIC SCREENING - NATION WIDE SERVICE AVAILABLE VIA HAIR SAMPLE. Do you want to feel better? Many of my clients are feeling the best they have in years and I believe you can too. I am passionate about helping "align you with your natural state of wellbeing". My aim and commitment is to see you healthy, relaxed, energized and feeling great! As a registered Naturopath, Fertility Educator a

nd ex Midwife, I can help you in 5 key areas;

- Bio-energetic Screening -
NATION WIDE SERVICE
Using leading edge technology and science, we can quickly get to the root cause of your health issues and treat them effectively..

- Pregnancy Massage - NELSON CLINIC
Do you want to reduce chances of complications for you and baby and relieve common complaints of pregnancy...

- Massage for Women - NELSON CLINIC
Relax deeply and completely with a Swedish Soft Tissue Relaxation Massage. Reap the therapeutic benefits of reduced stress fantastic...

- Fertility/Infertility - NATION WIDE SERVICE
Gain crucial information about your fertility, identify your unique fertile window and maximize chances of conception each cycle...

- Women's Health - NATION WIDE SERVICE
You don’t need to “put up with women’s things”. Improve and restore your health using Herbal and Nutritional therapies...

On these cold winter days I'm enjoying a simple healthy spicey cuppa - no refined sugar, no caffeine, and the goodness o...
02/07/2025

On these cold winter days I'm enjoying a simple healthy spicey cuppa - no refined sugar, no caffeine, and the goodness of all these wonderful warming spices.
Just pop 1/10 tsp of ginger, cinnamon, turmeric, nutmeg and cardamom in a cup, add boiling water, 1/2 tsp honey and a dash of milk of your choice - easy!!

Giving your water just a little flavour can make it so much more inviting to drink :)
19/03/2025

Giving your water just a little flavour can make it so much more inviting to drink :)

17/02/2025
Just incase all those pre xmas gatherings get the better of you :) here are some gentle remedies to repair .........
22/11/2024

Just incase all those pre xmas gatherings get the better of you :) here are some gentle remedies to repair .........

I have been a Naturopath for 25 years and gaining great health outcomes with clients using Bioresonance. After a number ...
29/08/2024

I have been a Naturopath for 25 years and gaining great health outcomes with clients using Bioresonance. After a number of clients asked me if Bioresonance could help with their pet’s issues, I decided to explore this. The short answer is YES! In fact Bioresonance therapy is proving to be a natural, safe, and effective drug free solution for many of our pet’s common issues. Additionally, when needed, it can also be used alongside conventional care.

How does it work?
Since your pet can’t tell us their problem or put into words how they are feeling, we use Bioresonance therapy to find out what’s going on. Hair samples, or in this case our pet’s fur, gives a full picture of what is out of balance in their body. The system searches an extensive database of over 40,000 remedies to find just the right combination to help realign and rebalance their bodies.
Bioresonance can be used for chronic or acute health issues of any kind. It can address imbalances arising from the presence of bacteria, viruses, parasites, toxins and chemicals, boost the immune system, prevent allergies, promote overall health and much more. It will even assist with ‘emotional’ or stress issues they may have. Whatever your pet needs help with, Bioresonance will custom design a remedy that is just perfect for their health.

How do I give my pet its remedy?
The custom made remedy comes as a liquid in a bottle with a dropper (like a Homeopathic remedy). It can be dropped into your pet’s food, drinking water or put directly into their mouth. The liquid has no taste so pets have no problem accepting it. Doses are normally twice a day, but can be varied according to need.

How do I make an appointment?
The beauty is everything is done over the phone, email and through the post, so I don’t actually have to see your pet. You can live anywhere in New Zealand and I can help your pet. Please contact me via www.kathyhoughton.co.nz to learn more and set up an appointment.

It looks like pollen season is here early! My car looked like this the other day. Now is a good time to come and get a B...
15/08/2024

It looks like pollen season is here early! My car looked like this the other day. Now is a good time to come and get a Bioresonance remedy. You can bring in a tissue with pollen from your car bonnet, and I will make a remedy specific to the pollens you are exposed to, as well as testing you against an extensive data base of hundreds of pollen types. I will also use some nasal secretions (ok I'll say it - snot!) to add a 'Nosode' to your remedy. If you dont live in Nelson, you can send a hair sample instead. Just book via my website, or contact me if you need to send a hair sample.

I dont eat much bread, but really enjoying how simple this OMG bread is to make. Its gluten free (buckwheat), organic, s...
06/08/2024

I dont eat much bread, but really enjoying how simple this OMG bread is to make. Its gluten free (buckwheat), organic, sourdough and no knead, so ticks a lot of boxes! You can buy the 'premix', add water, let it sourdough for 8 hours and then either bake, or it can sit in the fridge for up to 5 days until you get around to it :)
https://www.omgoodness.co.nz/

A lot of my clients have never made their own salad dressings. A home made dressing can be a real health and digestive b...
16/07/2024

A lot of my clients have never made their own salad dressings. A home made dressing can be a real health and digestive boost. Here's a few simple recipes to get you started.

Ingredients:
Lemon and Basil Dressing:
- 1/4 cup of fresh lemon juice
- 1/2 cup of olive oil
- 2 tablespoons of chopped fresh basil
- 1 clove minced garlic
- Salt and pepper to taste

Honey Mustard Dressing:
- 2 tablespoons of Dijon mustard
- 2 tablespoons of honey
- 1/4 cup white wine vinegar
- 1/2 cup of olive oil
- Salt and pepper to taste

Ginger and Soy Dressing:
- 2 tablespoons of soy sauce
- 1 tablespoon of rice vinegar
- 1 teaspoon of freshly grated ginger
- 1 teaspoon of honey
- 1/4 cup sesame oil.
- Salt and pepper to taste

Avocado and Lemon Dressing:
- 1 ripe avocado
- 1/4 cup of fresh chopped cilantro
- 2 tablespoons of lemon juice
- 1 clove minced garlic
- 1/4 cup of olive oil
- Salt and pepper to taste

Mint and Yogurt Dressing:
- 1 cup of natural yogurt
- 2 tablespoons of fresh mint
- 2 tablespoons of lemon juice
- 1 clove minced garlic
- Salt and pepper to taste

Instructions:
1. In a small container, combine all the ingredients of the selected dressing until well combined.
2. Taste and adjust the flavor to your preference, adding more salt, pepper or lemon if needed.
3. Refrigerate the dressing for at least 30 minutes before serving to allow the flavors to mix properly.
4. Serve over your favorite salads and enjoy these delicious homemade dressings.
5. Accompany your meals with these homemade dressings and delight your palate with their freshness and unique taste!

Here's a bit of inspiration for coffee alternatives :)
15/07/2024

Here's a bit of inspiration for coffee alternatives :)

Time for a change? Find out some tasty alternatives to your morning coffee. More inside.

Probably the most important thing :)
22/05/2024

Probably the most important thing :)

Address

22 Nile Street West
Nelson
7010

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 9pm
Friday 9am - 5pm

Telephone

+642102543393

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