Healing and Health

Healing and Health I have dedicated my life to a holistic approach and I am now here to share with you my findings. Check out my services and book today.

Through the information I share, you can find balance in your body.

26/03/2026

Holistic Health with Hayley- Mangorei Road, New Plymouth

We’re often taught to wait until something feels “serious”…but the body is always communicating long before that.It show...
22/03/2026

We’re often taught to wait until something feels “serious”…
but the body is always communicating long before that.

It shows us in small, quiet ways.

Through our SKIN — dryness, breakouts, dullness.
Through our NAILS — ridges, brittleness.
Through our EYES and TONGUE — subtle changes we don’t always notice.
Through our ENERGY LEVELS , our SLEEP, our mood.

That feeling of being a little “off”… it’s not random.

Your body is constantly giving feedback, asking for support, balance, nourishment.

The sooner we listen, the easier it is to respond.

You don’t have to wait until it gets louder.

If your body’s been trying to get your attention lately…
this might be your sign to start 💚

✨ I have a few appointments available this week — message me if you’d like support.
www.healingandhealth.co.nz

Lately I’ve been noticing how many women are just… holding a lot.Life, stress, emotions, pressure — it all adds up.And m...
17/03/2026

Lately I’ve been noticing how many women are just… holding a lot.
Life, stress, emotions, pressure — it all adds up.
And most of the time we just keep going, push through, carry on.
But your body feels it.
It holds onto it.
Sometimes what you actually need isn’t another thing to try or fix…
it’s just space to slow down, lie down, and receive.
That’s what Reconnective healing sessions can be.
A quiet reset.
A moment where your body can soften and let go of what it’s been carrying.
Nothing forced.
Nothing to figure out.
Just time for you 🤍
If you’ve been feeling like you need that lately, you’re always welcome here 🌿

www.healingandhealth.co.nz

WE HAVE THOUSANDS OF PROBLEMS . 😟But the moment your body gets sick, you have one problem!Look after your body, make sur...
12/03/2026

WE HAVE THOUSANDS OF PROBLEMS . 😟
But the moment your body gets sick, you have one problem!
Look after your body, make sure it stays healthy.
If the body is not healthy, none of the other stuff will matter.
Our body lets us know when something isn’t right .

Learn to listen. 👂

Through the skin, nails, hair, pain and inflammation, gut - there are always signs. 👅👀👤
The body is very intelligent .
Take care to nourish and respect your body 🥰
For help and guidance, learn how your body communicates.

www.healingandhealth.co.nz

🌿The River Reset experience 🌱- A Sacred Return to Self. There is something ancient about sitting beside a river.💦The gen...
05/03/2026

🌿The River Reset experience 🌱- A Sacred Return to Self.
There is something ancient about sitting beside a river.💦
The gentle movement of water reminds us that life flows, that nothing is stuck, and that we too are allowed to soften.

The River Reset is a sacred pause - a quiet remembering of who you are beneath the noise, beneath the roles, beneath the expectations.

As you arrive, you are welcomed into stillness with 15 minutes of Reconnective Healing, allowing your energy field to settle and realign. We then move into a guided herbal tea ritual — slowly sipping, breathing, grounding inviting your body to soften and your mind to let go.
Let a crystal sound bowl gently wash through you, calming the nervous system and creating space where overwhelm once lived.
An oracle card reflection offers subtle guidance, and at the wishing tree you will set a simple, heartfelt intention - releasing what feels heavy and calling in what feels aligned.
This ceremony is for you if you are feeling:
• Overwhelmed or mentally busy
• Energetically drained
• In transition
• Disconnected from yourself
• In need of intentional quiet in nature

🌿The river does not rush.
It trusts its path, and during this ceremony, you will remember how to trust yours.
Book online- New Plymouth- Upper Mangorei Road

www.healingandhealth.co.nz

🌿Sometimes your body doesn’t need more pushing…it needs support.If you’ve been feeling tired, bloated, wired-but-exhaust...
03/03/2026

🌿Sometimes your body doesn’t need more pushing…
it needs support.

If you’ve been feeling tired, bloated, wired-but-exhausted, or just not quite yourself — that’s your sign.

You don’t have to wait until it gets worse.
You don’t have to figure it out alone.

This is the work I love — gentle, personalised support for your gut, energy, skin, stress and overall wellbeing.
If your health has been on your mind lately…
now’s a really good time to start 💚
✨ A few appointments available this week.
Message me to book.
— Healing and Health

www.healingandhealth.co.nz

01/03/2026

You can leave it here! 😌
The Kamahi healing tree, a place you can leave your worries, intentions, grief or wishes x

A very special place. 🌿

www.healingandhealth.co.nz

Nature’s beauty needs no filter. 🌿This photo is taken from one of my favourite places. 🌱⛰️Just connecting with nature in...
26/02/2026

Nature’s beauty needs no filter. 🌿
This photo is taken from one of my favourite places. 🌱⛰️
Just connecting with nature in any way can help you feel grounded again. 👣
If you need a place to connect :

www.healingandhealth.co.nz

16/02/2026

Healing and Health-New Plymouth- Taranaki ⛰️💚

The early birds 🌞✈️⛰️🏔️
08/02/2026

The early birds
🌞✈️⛰️🏔️

Address

Mangorei Road
New Plymouth City

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

+6472993311

Website

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