Habit Health

18/09/2025

Struggling with chronic pain? This Pain Awareness Month, we're here to help.

If you've been living with pain for more than 3 months, whether it's your back, neck, or another injury, you could be eligible for a fully funded pain management programme through ACC.

You don’t need to push through on your own. Our dedicated pain management team is here to support you with personalised strategies that help you move better and get back to doing what you love.

Any registered health professional can refer you, but if you're unsure where to start, just give our team a call. We’re happy to talk you through the process.

Take control of your recovery. Get in touch to see if you're eligible for ACC’s funded pain management service.

Book now: www.habit.health/pain-management-form

Get access to relief from chronic pain with our online referral form for our pain management service. Quick and easy to use, schedule your appointment at Habit Health!

17/09/2025

Kupu o te Rā | Phrase of the Day

Today’s phrase: Kia pai tō rā | Have a good day

If someone says this to you, a natural reply is: Me koe hoki – And you too

This is a simple way to build your confidence using everyday reo in conversations. Try it out next time someone wishes you well!

16/09/2025

It’s Māori Language Week, and this year marks the 50th anniversary of Te Reo Māori becoming an official language.

The word for today is Moe, meaning "sleep". Sleep is essential for our wellbeing, and just as we embrace the language, let’s also embrace the importance of rest in our daily lives.

Whether you're resting at home or catching a power nap during your break, remember to take time for yourself and prioritise sleep.

16/09/2025

Habit Health’s team of mental health professionals is dedicated to delivering care with purpose and compassion. By supporting clients on their well-being journey, we help create positive outcomes that naturally enhance rehabilitation and overall health outcomes.

If you’re committed to making a meaningful impact on the mental wellbeing of others, we’d love to connect with you about the exciting opportunities available at Habit Health.

🔵 Counsellor - Hastings - shorturl.at/wiQP2
🔵 Counsellor - Wellington - shorturl.at/zwH0L
🔵 Psychologist - Hawkes Bay - shorturl.at/SfVVA
🔵 Psychologist - Dunedin - shorturl.at/ketbq

Habit Health is proud to be recognised as an HRD Employer of Choice 2025.

15/09/2025

Kīwaha o te Rā – Everyday Expression

Ka mau te wehi! How awesome!

A kīwaha is a colloquial saying or expression in te reo Māori, often used to bring life and energy to conversations. Next time something impresses you, drop in “Ka mau te wehi!”

14/09/2025

It’s Māori Language Week, and this year marks the 50th anniversary of Te Reo Māori becoming an official language.

The word for today is Tari, meaning "office". Whether at your desk or in your workplace, let’s remember the importance of embracing te reo in all aspects of life.

12/09/2025

Stay tuned for Te wiki o te reo Māori next week!

09/09/2025

We’re on the lookout for Vocational Consultants across New Zealand to join our growing team at Habit Health. If you’re a clinician with experience in vocational rehabilitation, and are a CDANZ member, this is a great occupation to also branch out into!

Habit Health is a great place to work - we value and invest in our clinicians, empowering them with opportunities and challenges designed to make them grow.

Check out some of our current opportunities here:
🔵 Vocational Consultant - Albany - shorturl.at/10qzV
🔵 Vocational Consultant - East Tamaki - shorturl.at/zrGkj
🔵 Vocational Consultant - Tauranga - shorturl.at/hMwlD
🔵 Vocational Consultant - Dunedin - shorturl.at/49DpK

If you’re ready to take the next step in your career while making a difference every day, we’d love to hear from you.

Habit Health is proud to be recognised as an HRD Employer of Choice 2025.

08/09/2025

Today is World Physio Day! A chance to celebrate the role physiotherapy plays in helping people move better, recover faster, and live fully.

Our team of physios around the country have supported countless Kiwis, from everyday aches to sports injuries and long-term recovery. Wherever you are on your journey, we’re here to help you get back to living your life and staying well.

08/09/2025

A big thank you to everyone who visited our table at Asian Hauora Day last week! It was awesome connecting with so many of you and being part of such a vibrant community event.

We’re grateful to everyone who took the time to stop by and make use of the free health checks and wellness advice from our Habit Health team, including Alice Xian, Cherry Qian, and Jo Harlick. Your engagement and enthusiasm made the event even more special.

A huge thanks also to the organisers and all the other community groups and health organisations who contributed to making the day such a success.

If you missed us or would like more information on the health services we offer, don’t hesitate to get in touch. Contact us today via email at hello@habit.health

03/09/2025

The first week of spring is here! A season of fresh starts, longer days and new opportunities. Just like the season, we’re excited about growth and welcoming new clinicians to our Habit Health whānau across Aotearoa.

Whether you’re a Physiotherapist, Psychologist, Occupational Therapist or Vocational Consultant, this is a great time to explore what’s next for your career. Our teams are passionate about making a difference in local communities, and we’d love for you to be part of what we do. If you’re looking for a role where you can grow your career while helping Kiwis live their best lives, we’d love to hear from you.

Check out some of our current opportunities here:
🔵 Vocational Consultant - Auckland - shorturl.at/9Q3Lc
🔵 Senior Occupational Therapist - Hastings - shorturl.at/D8u1S
🔵 Physiotherapist - Rotorua - shorturl.at/zwEwS
🔵 Psychologist - Palmerston North - shorturl.at/CaZSB

Here’s to brighter days and growing together.
Habit Health is proud to be recognised as an HRD Employer of Choice 2025.

28/08/2025

Awesome to be back at Asian Hauora Day this year! Last year’s event was a great success, and we’re looking forward to connecting again with Auckland’s Asian communities.

Our Habit Health team, including Alice Xian, Cherry Qian, and Jo Harlick, will be there, so come and say hi! It’s a fantastic opportunity to take part in free health checks and get valuable wellness information from a range of local health organisations and community groups.

Date: Saturday, 30 August
Time: 11:30am to 3:30pm
Location: Howick Leisure Centre, 563 Pakuranga Road, Auckland

See you there!

08/09/2021

Kia ora! We hope you’re doing well! Here’s what’s new for us with the latest level change.

**At Level 2: Outside Auckland**
All clinics and gyms will open from tomorrow, Wednesday 8 September.

Face-to-face physio appointments will resume Thursday, but let us know if you’d like your Wednesday appointment moved to in-clinic.

Workplace health appointments with our occupational health nurses will be available from Wednesday.

Group fitness classes will restart at Majestic on Monday 13 September.

**Level 4: Auckland**
Access services online by virtual or phone appointment.

Most of our services are still available by phone or computer.

We will be working with the latest guidelines to keep you safe.
Wear a mask when possible.
Social distance 1 metre in clinics and 2 metres in gyms.
Keep your hands clean.
Scan the QR Codes.

More information is available at https://hubs.ly/H0WQ7-30