Stone Thrower Health & Fitness

Stone Thrower Health & Fitness STRONG SOBER SECURE
Empowering men to believe šŸ—”ļø
Nourishing women to receivešŸŒˆ

Through challenges to change, I inspire people to reignite their fire, regain their spirit, empowering them to become the person they admire.

Nice little score from the op shop, some Friday night study. I saw an old acquaintance today. He asked me what my hobbie...
19/12/2025

Nice little score from the op shop, some Friday night study. I saw an old acquaintance today. He asked me what my hobbies were because I donā€™t drink. Itā€™s interesting how just mentioning ā€œgodā€ can have someone laughing with cynicism that religion is a cult while they are clutching a v**e they havenā€™t put down since they woke up. On the flip side, Iā€™ve had Christian clients who shun meditation as an act of blasphemy

19/12/2025

Kia ora whānau. Working online, the lawns got wild! big shoutout to Mowtika Lawn Services for getting it sorted ASAP!

18/12/2025

Change happens when you interrupt patterns that no longer serve you. One must act in a different way. It's painful and it will come up against everything you know and understand. It will feel like an identity crisis because that is exactly what it is: you are changing your identity when you get when you stop abusing when you start taking ownership of your life

18/12/2025

Whole foods for the win! What's your favourite whole foods combo? Mine is baked KÅ«mara with boiled eggs!

17/12/2025

Stone Thrower Gluten Free Protein Cookies
Makes approx 11 Cookies 90 Calories Each, 5gram of Protein each

Ingredients
2 cups cooked mashed sweet potato (prepare earlier to save time!)
Ā½ cup buckwheat flour
2 tbsp maple syrup
1 egg
1 chia egg (1 tbsp chia seeds + 3 tbsp water, soaked)
6 tbsp almond milk(or less)
2 scoops Nothing Naughty Bone Broth Protein Powder (vanilla or chocolate)

Method
Preheat oven to 180Ā°C.
Mix sweet potato, maple syrup, egg, chia egg, and almond milk until smooth.
Add buckwheat flour + bone broth protein. Fold gently.
Spoon onto lined tray into 11 even cookies.
Bake 12ā€“15 min until lightly firm.
Cool on rack ā†’ they firm up more as they cool.

Eat and enjoy!

Celebrating today with water and a hot protein cacao. Eternally grateful to god for the seed of awakening that sprouted ...
16/12/2025

Celebrating today with water and a hot protein cacao. Eternally grateful to god for the seed of awakening that sprouted within me 4 years ago. Change happens when you transform your biggest weaknesses into purpose and power!

16/12/2025

Practice and Use this simple technique to develop a more healthy relationship with food. Take your time, take a moment for gratitude.

There is an awakening happening. Many have tried with substance and stimulants only to bottom out at ground zero again a...
16/12/2025

There is an awakening happening.
Many have tried with substance and stimulants only to bottom out at ground zero again and again.

This event is for men that want to experience their true ancestral power.

No gimmicks, no "medicines", no "healing" ... just you, god, and your ancestors. Backed and supported by other men that are looking for the same thing: Presence, Patience and Power!

2026 is going to be full f**king power ahead!

Stand by for new dates!

15/12/2025

This process has evolved and grown with the 40+ men that have now attended over the past 4 years. Stand by for new dates in 2026 to attend this life changing event

10/12/2025

This is how you loose weight and get tanned at the supermarket. You park in the furthest car park you can get then you get as much skin in the sun as legally possible šŸ˜ƒ. Buying nutritious healthy Whole Foods also helps šŸ™šŸ’« will you try it?!

09/12/2025

Many men and women have
DIRECTION, but they lack a PURPOSE to guide that direction: resulting in confusion, indecision and relapses. Your purpose must be rehearsed, repeated and trained daily into your subconscious. Are you looking for tools to sharpen your purpose and community to stay accountable? Comment "Purpose" for more info.

Address

Taranaki
New Plymouth
4310

Opening Hours

Monday 8am - 5:45pm
Tuesday 8am - 5:45pm
Wednesday 6:30am - 5:45pm
Thursday 6:30am - 6pm
Friday 6:30am - 5:45pm
Sunday 6am - 12pm

Website

http://www.stonethrower.co.nz/application

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