Herbs have been used for generations to support everyday wellbeing🌸 This week’s spotlight is on Echinacea, often used to help support immune health and the body’s natural defences.
At Aspire2 Health & Wellbeing, we explore how natural approaches like this fit within a holistic view of health🌿
22/10/2025
Learning from home, surrounded by calm 💻🌿 With online study options, you can build a career in Holistic Health and Wellbeing while keeping balance in your day.
16/10/2025
🌿 Make 2026 the year you build a career that helps others thrive.
Our February 2026 online intakes are now open — and it’s your chance to start studying towards a meaningful career supporting Holistic Health, Wellness and Nutrition.
If you’ve ever wanted to make a difference in people’s lives (including your own), this is where it begins. Study online with supportive tutors, gain nationally recognised skills, and open doors to a future in health and wellbeing.
💻 Flexible online learning – study from anywhere at any time
🎓 NZQA-approved qualifications
💡 Real-world knowledge that supports healthier communities
Studylink student loans available.
Eligibility: Must be NZ Citizen or Resident residing in New Zealand during your studies.
09/10/2025
Who knew chocolate’s raw form could be this good for you? 🍫 Raw cacao is one of nature’s richest sources of magnesium. A true win for both taste and wellbeing 🌱
07/10/2025
Green smoothies can be full of goodness and taste great too 💚 A simple way to nourish your body and support your wellbeing 🌿
30/09/2025
Sometimes the most powerful boosts come from everyday foods. Fresh, earthy, and full of goodness, beets are a reminder that what we eat can support both body and mind🌿
At Aspire2 Health & Wellbeing, we explore how nutrition and natural health practices connect to a stronger, healthier lifestyle.
29/09/2025
A quiet moment in nature can do wonders for the mind and body🍃 Have you taken a moment to pause today?
23/09/2025
Goji berries have been part of traditional wellness for centuries and now they’re a superfood favourite worldwide🌿Just another example of how food and wellbeing go hand in hand.
👉 Have you tried them in your smoothies or snacks?
22/09/2025
One of the benefits of online learning? You get to create study spaces that inspire you. Changing it up with light, greenery, and calm surroundings can make all the difference🌿
17/09/2025
Healthy choices don't have to be complicated 🌱 What's your favourite way to enjoy sweet potatoes?
15/09/2025
From movement to mindfulness, there are so many ways to nurture your wellbeing. At Aspire2 Health & Wellbeing, we're here to help you explore what holistic health means to you 🌿
10/09/2025
Healthy choices don’t have to be complicated 🌱 Sometimes, the smallest foods make the biggest difference for your body and mind.
Be the first to know and let us send you an email when Aspire2 Health & Wellbeing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
The Naturopathic College of New Zealand has a proud history of delivering distance education since 1979, and is the country’s leading provider of online and blended learning in the field of natural medicine.
We provide support networks that facilitate learning by creating an environment for all students to achieve their full potential, fostering empathy and respect for all.
Te Whare Tapa Whā
The Naturopathic College of New Zealand upholds the principles of Te Whare Tapa Whā , the Māori model of health, which closely aligns to the principles of holistic healthcare. The Te Whare Tapa Whā model is an analogy for a person’s health. The four cornerstones (or walls) of the house represents different facets of our health – the mind, the body, the spirit and the family. The health of the land (whenua) and air (hau) are aspects of this model that are also part of a healthy environment:
Taha tinana (physical health)
Taha wairua (spiritual health)
Taha whānau (family health)
Taha hinengaro (mental health)
The Naturopathic College of New Zealand is part of the Aspire2 Education group.