Thrive Yoga, with Ruth Cohen

Thrive Yoga, with Ruth Cohen Yoga and Fermented Foods. Yoga classes for all shapes and sizes. Fermented Foods parties & coaching. Finding inner strength.

Thrive Yoga evolved with Ruth's Yoga Journey, starting from a traditional foundation as a Sivananda Certified teacher in 2001. Recently trained in Curvy Yoga and Yoga for Round Bodies, Ruth is learning about Thriving in your body, whatever shape, ability, flexibilty or size. Ruth also teaches pregnancy Yoga privately
Classes are open to any BODY, a safe space to breath, relax, and connect. Learning compassion and love for the body that carries us through every day!

Winter Yoga - a time for deep rest and letting go
15/07/2025

Winter Yoga - a time for deep rest and letting go

29/04/2025

Yoga and fermented foods update this term.

So looking forward to this
25/02/2025

So looking forward to this

In case anyone was wondering, Friday night pizza night is alive and well....and the pears from the garden are yummy
21/02/2025

In case anyone was wondering, Friday night pizza night is alive and well....and the pears from the garden are yummy

Still baking bread, still making feta, these have become part of the rhythm of my week....stay tuned for fermented lime ...
11/07/2024

Still baking bread, still making feta, these have become part of the rhythm of my week....stay tuned for fermented lime pickle, a part of my yearly rhythm, it's that time of year again.

Ready to go
02/06/2024

Ready to go

Address

Various Locations
New Plymouth
4310

Opening Hours

Monday 10:30am - 11:45am
7pm - 8:15pm
Tuesday 10:30am - 11:45am
Friday 10:30am - 11:30am

Telephone

+642102398297

Website

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