09/12/2020
Zara, Founder of The Wellness Project, who I am fortunate enough to be guest teaching HypnoBirthing for while she is on maternity leave, sums up perfectly the power of our 5 week HypnoBirthing course. With five classes, a week apart each, we get to build carefully, consistently and consciously our HypnoBirthing techniquesâtoolboxâ for motherâs and fathers to call upon in pregnancy and on their birthing day đ
We have space for just two more couples in our January HypnoBirthing Course đ¤°
The 5 Week HypnoBirthing program empowers both Parents to birth instinctually. It also provides you with a toolbox of practical resources to call upon in preparation for and on your babyâs birthing day.
We have received this lovely testimonial from one of the parents who recently completed the course:
âThe hypnobirthing course with Zara has reminded me of the innate tools our bodies already have - we just need to let go and embody the experience.
Birth is a natural, instinctual process and by unlearning unhelpful and fearful stories, hypnobirthing has allowed me to write my own narrative about my body, my birth and my choices.
I feel refreshed and confident in not only my knowledge base around the anatomical and physiological side of birth, but my personal connection between myself, my partner and my baby.
Zara made me feel comfortable and safe to be myself and to share any anxieties and misconceptions I had around pregnancy, birth and the fourth trimester.
I would strongly recommend this course for anyone who wants to feel physically and mentally empowered ahead of their birth journey.â
If you are expecting and would like to learn more about HypnoBirthing or book into the upcoming course follow the link belowđ
https://www.wellnessproject.co.nz/hypnobirthing/