New Plymouth Physiotherapy

New Plymouth Physiotherapy New Plymouth Physiotherapy has been part of the Taranaki healthcare landscape for 30 years. We are for every BODY that moves

We asked Lydia: “What’s a common myth you hear in clinic that you wish you could bust?”Myth: You need to see a doctor fi...
17/09/2025

We asked Lydia: “What’s a common myth you hear in clinic that you wish you could bust?”

Myth: You need to see a doctor first to lodge an ACC injury.

Truth: Physios have been registering ACC injuries for decades. Think of us as the express checkout of injury care - no referral, no waiting, just recovery. ⚡

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13/09/2025

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Afternoon slump? 🥱We’ve got you covered. Grab a   protein bar next time you’re in clinic.
12/09/2025

Afternoon slump? 🥱
We’ve got you covered. Grab a protein bar next time you’re in clinic.

A space built for you to feel at ease, supported and ready to move again ✨
11/09/2025

A space built for you to feel at ease, supported and ready to move again ✨

Taking care of yourself is productive.It’s easy to see rest as being “lazy” or recovery as time lost, but the truth is l...
05/09/2025

Taking care of yourself is productive.

It’s easy to see rest as being “lazy” or recovery as time lost, but the truth is looking after your body is what keeps you moving, learning, and showing up in every other area of life.

So whether that’s getting enough sleep, stretching after sport, or booking time for something that makes you feel good - it all counts.

Here’s your reminder today: looking after yourself is part of the work ✨

Sore shoulders from long days at work? Tight calves after weekend sport? Fisiocrem is a simple way to support recovery a...
04/09/2025

Sore shoulders from long days at work? Tight calves after weekend sport? Fisiocrem is a simple way to support recovery and keep moving with ease.

We keep it on hand in the clinic because it’s a trusted option for muscle tension in the neck, back, shoulders, and legs. A little goes a long way in helping you feel refreshed and ready for what’s next.

With Father’s Day around the corner, it could be the perfect “practical gift” too 😉

Available at New Plymouth Physiotherapy reception ✨

We offer four weekly class times in our gym - Mondays at 10:00am & 1:30pm, and Wednesdays at 10:00am & 1:30pm. These ses...
31/08/2025

We offer four weekly class times in our gym - Mondays at 10:00am & 1:30pm, and Wednesdays at 10:00am & 1:30pm. These sessions are a great way to stay active, build strength, or support your recovery after injury, all with guidance from our experienced physios.

Call us to secure your place or send us a message we’d love to see you there! ✨

The Premium Walk-In Injury Clinic ⚡An accessible, expert-led offering designed to support you when the unexpected happen...
30/08/2025

The Premium Walk-In Injury Clinic ⚡

An accessible, expert-led offering designed to support you when the unexpected happens. From rolled ankles to sports sprains, this service is built around one simple promise: no waiting rooms. Just expert care, when you need it.

The clinic is open Monday–Friday, 8:00am–5:00pm & Sundays, 9:00am–12:00pm. No appointment or referral needed - just walk in and one of our experienced physios will look after you. It’s a seamless way to get the help you need, when you need it.

Meet Amy 👋Amy has been back in the clinic for a little while after welcoming baby number two. She has worked across a ra...
29/08/2025

Meet Amy 👋

Amy has been back in the clinic for a little while after welcoming baby number two.

She has worked across a range of settings from a rehabilitation hospital running falls prevention and Parkinson’s exercise classes, to supporting rugby teams at club and provincial levels in Dunedin, Christchurch, and Taranaki since 2011.

Outside of work, Amy enjoys swimming, squash, tramping, and camping. With her experience and practical approach, Amy is here to help you recover from injury and get back to doing what you love. ⚡

New addition to our waiting room ⚡️We’ve added a fridge stocked with cold drinks for you to enjoy while you wait for you...
27/08/2025

New addition to our waiting room ⚡️

We’ve added a fridge stocked with cold drinks for you to enjoy while you wait for your appointment. Just help yourself - it’s our little way of making your visit that bit more comfortable.

Refresh, relax, recover.

It starts tomorrow.Whether it’s weekend sports injuries, a ni**le from DIY around the house, or little ones hurting them...
23/08/2025

It starts tomorrow.

Whether it’s weekend sports injuries, a ni**le from DIY around the house, or little ones hurting themselves, our physio team is ready to help - no waiting rooms, and we can refer if needed. Walk in tomorrow, we’ll take care of the rest.

📍 151 Saint Aubyn Street, New Plymouth Central
🕘 Every Sunday, 9:00 AM – 12:00 PM
✅ No bookings needed

Gentle relief, whenever you need it.The TENS device has been a go-to this week for a few of our ladies, helping with per...
22/08/2025

Gentle relief, whenever you need it.

The TENS device has been a go-to this week for a few of our ladies, helping with period pain, back pain, muscle recovery and those little injury ni**les.

Small enough to carry in your bag, drug-free, and trusted by our physios 🥰

Address

151 St Aubyn Street
New Plymouth
4310

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 2:30pm

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