Karen Stevens Pilates

Karen Stevens Pilates I am a STOTT PILATES Intensive and Advanced Mat trained instructor providing one on one or group ses I am STOTT PILATES Intensive and Advanced Mat Trained.

I have also recently completed training in:
Injuries and Special Populations
Flexion Free Pilates
Pre-natal Pilates
Pilates for Teenagers
Pilates for Breast Cancer Recovery. Pelvic Floor Specialist
I provide sessions for one on one to small groups of up to 10 people. Each week we have a different focus in order to gain optimal strength, flexibility and endurance without risking injury with a strong focus on core stability. Kid/baby friendly if you need to bring little ones with you.

Address

15 Sackville Street
New Plymouth
4312

Opening Hours

Monday 1:30pm - 2:30pm
5:30pm - 6:30pm
Tuesday 6am - 7am
8am - 10am
Wednesday 11:15am - 2:30pm
5:30pm - 6:30pm
Thursday 6am - 7am
4:15pm - 5:15pm
Friday 9am - 1pm

Telephone

+6421701181

Website

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