Amber Fitness

Amber Fitness 💪 4 x Champion Trainer awards
🥇Ms Figure NZ & FIGURE PRO
👸Online Coach I am passionate about helping women of all ages and fitness levels.

With 7 years experience as a gym Personal Trainer, 8 years bodybuilding training and 4 years in powerlifting I have a wealth of practical experience that can be applied to ALL areas of weight training, nutrition, mobility and injury rehabilitation. I have numerous achievements in my sports from numerous regional titles in bodybuilding and a national title & New Zealand all time records in Powerli

fting. From beginners to advanced athletes. If you're after bodybuilding preparation I am an expert in this field and cover all areas of prep from training, diet, peak week, reverse diet, supplementation, mindset, figure posing & stage presentation. I practice what I preach and help my clients work on goal setting, mindset & progress tracking. If you want to gain confidence in the gym, learn the fundamentals to reach your goals successfully, feel more fit, lose weight, gain muscle improve your well-being please reach out and lets talk. DM "TRANSFORM ME" for more information.

26/04/2025
27/03/2025

🫶 Safe to say back training is feeling better than it’s felt in a long time!!!! I’m really focusing on dialing in on my posterior growth this time 🥰 Can’t wait for the transformation!

What’s your favourite back exercise?

WFF New Zealand

With WFF New Zealand – I just got recognised as one of their top fans! 🎉
13/03/2025

With WFF New Zealand – I just got recognised as one of their top fans! 🎉

Join us as we host our first ever bodybuilding show !!! DM us with your email address for show updates 💥💥💥 Entries out s...
13/03/2025

Join us as we host our first ever bodybuilding show !!!

DM us with your email address for show updates

💥💥💥 Entries out soon!!!

Chrisbrine Fitness
Brine Fitness
The Shredded Kitchen

🔥 CLASH OF THE TITANS – HAWKE’S BAY BODYBUILDING SHOW 🔥

💪🏽 Who’s ready to step on stage and battle it out? 💪🏽

📅 Date: Saturday, 9th August 2025
📍 Location: Peak Vision, Hawke’s Bay
🌎 Qualifier: This is a UNIVERSE QUALIFIER – bring your A-game!

This NOVICE & OPEN bodybuilding showdown is your chance to showcase all that hard work under the lights. Whether you're a first-timer or a seasoned competitor, Clash of the Titans is where warriors are made. 🏆✨

🔥 Hosted by: Brine Fitness & Shredded Kitchen
🔥 Expect epic competition, an electric atmosphere, and next-level conditioning.

🔗 Sign up NOW! DM us or email hello@brinefitness.co.nz to secure your spot. Don’t wait – Titans rise now! ⚡

💥Hosts 💥
Brine Fitness
The Shredded Kitchen
Amber Fitness
Chrisbrine Fitness

27/02/2025

❤️ DM to prep with us Brine Fitness for this years shows !!!!

www.brinefitness.co.nz

Chrisbrine Fitness
Amber Fitness

https://www.nzherald.co.nz/horowhenua-chronicle/news/meat-workers-late-entry-for-strongwoman-competition-at-horowhenua-a...
19/01/2024

https://www.nzherald.co.nz/horowhenua-chronicle/news/meat-workers-late-entry-for-strongwoman-competition-at-horowhenua-api-show/XQC5FTIXKFBBHGQKSRJ3FXXQAE/

Today is a first! Our first Brine Fitness Strong Woman competitor Ella White! Ella is usually a powerlifting athlete but today she will try out Strong women event read the article 💪

Client of 2 years & GPC New Zealand u75 junior national champion. Ella is in Training for TASLAY in 7 weeks hosted by Mike Smith.

Today Ella is jumping into the novice strong woman category! All the best today Ella!!!

It will be Ella White's first into the world of strongwoman competition

22/11/2023

All SUMMERSLAM presentation pics now up defined photography.

Here's a great one featuring Sharnae Rowland taking third spot in open woman's behind our long distance team mate Amber Brine and the amazing Jaime Canton.

One of the best woman's lineups for a long time.

😎Hi Team!!! If you hadn’t seen yet - WE DID IT !!!! 👑 With your support WE won Coach of the Year! Thank you for this aw...
15/11/2023

😎Hi Team!!! If you hadn’t seen yet - WE DID IT !!!! 👑

With your support WE won Coach of the Year!

Thank you for this award & this opportunity for recognition, I feel honoured 🙏

As far as I’m concerned I consider this to be the most prestigious of all the awards I’ve ever received in my life - Including Procard - Degree - Miss NZ etc etc.

This was won only my teams SUPPORT, your votes & your kind words !!!! This definitely gives me the additional proof on top of seeing your results of course that what I am doing is working & that you guys are happy ❤️❤️❤️

Thank you for taking the time to vote for me 🙌

I had a good cry on stage receiving this & was the most glorious moment ever !!!!

Thank you thank you thank you for trusting me ! Now I vow to keep up my same work ethic for years to come 🙏🎯🔥

This year has been mind blowing …. So much success in our team, and as coaches! I can hardly wait until next year !

🔥LAST CHANCE!!! Order your merch before 9pm tonight and then the site will be removed. We only do preorder and only ever...
09/11/2023

🔥LAST CHANCE!!! Order your merch before 9pm tonight and then the site will be removed.

We only do preorder and only every few months or so, this is our 2nd tshirt/singlet drop ever and limited edition designs.

Every time we release our preorder we run it for a few weeks and usually the week after people are messaging to ask to order again as they missed the cut off. I urge you - do it now. As it will probably not be until 3-4months before we will do Tees & Singlets again.

Log on to www.Brinefitness.bigcartel.com

DM me if you have any trouble ❤️❤️❤️

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New Plymouth

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Our Story

Welcome to my page. My name is Amber Brine, I am 33 years old, I am a mother of two young girls 2 & 5. Here we focus on achieving our goals & always moving forward.

I have been a Qualified Personal Trainer for 4 years, & am based in Petone, Lower Hutt, New Zealand. I provide in gym coaching & an online service. I am very knowledgeable with training and nutrition and have had great success with fat loss, muscle gain & increasing clients cardiovascular fitness. I also coach bodybuilders into competition, this is my biggest passion.

I am an experienced bodybuilder, competing since 2014 and winning numerous titles. I recently competed in my first power lifting competition placing Overall Womens Champion.

I understand not everyone wants to be an athlete, and I cater my training approach to the individual. I specialise in helping people achieve their health & fitness goals, whatever there goals may be. We create a achievable plan to fit into YOUR lifestyle. I do not believe in “cookie cutter” plans. Every plan is customised to you. I believe this is the path to success. We listen to your body, treat it with care, & it will return the favour. No cabbage soup diets here or ridiculous cardio sessions. I am all about lifestyle change.