Amber Fitness

Amber Fitness 💪 4 x Champion Trainer awards
🥇Ms Figure NZ & FIGURE PRO
👸Online Coach I am passionate about helping women of all ages and fitness levels.

With 7 years experience as a gym Personal Trainer, 8 years bodybuilding training and 4 years in powerlifting I have a wealth of practical experience that can be applied to ALL areas of weight training, nutrition, mobility and injury rehabilitation. I have numerous achievements in my sports from numerous regional titles in bodybuilding and a national title & New Zealand all time records in Powerlifting. From beginners to advanced athletes. If you're after bodybuilding preparation I am an expert in this field and cover all areas of prep from training, diet, peak week, reverse diet, supplementation, mindset, figure posing & stage presentation. I practice what I preach and help my clients work on goal setting, mindset & progress tracking. If you want to gain confidence in the gym, learn the fundamentals to reach your goals successfully, feel more fit, lose weight, gain muscle improve your well-being please reach out and lets talk. DM "TRANSFORM ME" for more information.

🌏✈️ Brine Fitness is going international! We’re proud to announce our Brine Fitness Team is heading to Malaysia to compe...
23/08/2025

🌏✈️ Brine Fitness is going international! We’re proud to announce our Brine Fitness Team is heading to Malaysia to compete on the world stage at the WFF Universe in Kuala Lumpur! 💪🏽🔥

Led by Coach Chris – bodybuilding course mentor & creator of “The Brine Fitness Solution - Bodybuilding Mentorship” multi -winning athlete, Mr Super Body NZ, 305kg Deadlift AND award winning & highly respected coach !!!

The Brine fitness team includes some of New Zealand’s top talent, ready to represent 🇳🇿:

💥 Phil Kuklinski – Universe Masters Champion & long-time legend in the NZ bodybuilding scene

💥 Amber Brine – Pro Figure Athlete, NZ Champion, award winning elite bodybuilding & powerlifting coach, world record holder and top performer & posing coach.

💥 Summah Hartley – Incredibly talented newcomer dominating in Wellness, Sport & Figure, recently crowned Overall Sport Model Champion in her latest show - and in her debut year!!!

💥 Chris Chase – Top WFF athlete bringing his best!!! With years of experience & awards. Whether he’s on stage or judging - Chris brings strong passion to the sport!

🔥 Coach Chris will also step on stage himself, aiming to bring his best ever physique – while coaching the team to peak condition and next-level stage presence! Coached by Amber Brine.

The journey starts at Pan Pacific Ragnarok in 4 weeks – the official qualifier for WFF Universe in 7 weeks in Kuala Lumpur! Get ready to witness something special!

📸 Stay tuned for prep updates, peak week coverage, and stage highlights!

.elitephysique


“ The limits you think exist ? They were never real”
23/08/2025

“ The limits you think exist ? They were never real”

💕 Thank you Chrisbrine Fitness for bringing in my guest pose package to such a high standard 🙌Onto the next ###x 4wo to ...
23/08/2025

💕 Thank you Chrisbrine Fitness for bringing in my guest pose package to such a high standard 🙌

Onto the next ###x 4wo to complete the next mission 🔥

Set big goals. Dream bigger. But don’t forget to celebrate the wins along the way, enjoy the journey, those wins - no matter how small – they’re the building blocks of something great. 🙌

Here’s to growth, gratitude, and chasing the next milestone 🏆🔥


Team Brine Fitness
www.brinefitness.co.nz

defined photography Delish Tans

Sometimes we get so caught up in chasing the next goal that we forget to look back and see how far we’ve already come.💪✨...
20/08/2025

Sometimes we get so caught up in chasing the next goal that we forget to look back and see how far we’ve already come.

💪✨ Progress isn’t just about what’s ahead it’s also about being grateful for the steps we’ve already taken.

Set big goals. Dream bigger. But don’t forget to celebrate the wins along the way, enjoy the journey, those wins - no matter how small – they’re the building blocks of something great. 🙌

Here’s to growth, gratitude, and chasing the next milestone 🏆🔥


Team www.brinefitness.co.nz

26/04/2025
27/03/2025

🫶 Safe to say back training is feeling better than it’s felt in a long time!!!! I’m really focusing on dialing in on my posterior growth this time 🥰 Can’t wait for the transformation!

What’s your favourite back exercise?

WFF New Zealand

With WFF New Zealand – I just got recognised as one of their top fans! 🎉
13/03/2025

With WFF New Zealand – I just got recognised as one of their top fans! 🎉

Join us as we host our first ever bodybuilding show !!! DM us with your email address for show updates 💥💥💥 Entries out s...
13/03/2025

Join us as we host our first ever bodybuilding show !!!

DM us with your email address for show updates

💥💥💥 Entries out soon!!!

Chrisbrine Fitness
Brine Fitness
The Shredded Kitchen

🔥 CLASH OF THE TITANS – HAWKE’S BAY BODYBUILDING SHOW 🔥

💪🏽 Who’s ready to step on stage and battle it out? 💪🏽

📅 Date: Saturday, 9th August 2025
📍 Location: Peak Vision, Hawke’s Bay
🌎 Qualifier: This is a UNIVERSE QUALIFIER – bring your A-game!

This NOVICE & OPEN bodybuilding showdown is your chance to showcase all that hard work under the lights. Whether you're a first-timer or a seasoned competitor, Clash of the Titans is where warriors are made. 🏆✨

🔥 Hosted by: Brine Fitness & Shredded Kitchen
🔥 Expect epic competition, an electric atmosphere, and next-level conditioning.

🔗 Sign up NOW! DM us or email hello@brinefitness.co.nz to secure your spot. Don’t wait – Titans rise now! ⚡

💥Hosts 💥
Brine Fitness
The Shredded Kitchen
Amber Fitness
Chrisbrine Fitness

27/02/2025

❤️ DM to prep with us Brine Fitness for this years shows !!!!

www.brinefitness.co.nz

Chrisbrine Fitness
Amber Fitness

https://www.nzherald.co.nz/horowhenua-chronicle/news/meat-workers-late-entry-for-strongwoman-competition-at-horowhenua-a...
19/01/2024

https://www.nzherald.co.nz/horowhenua-chronicle/news/meat-workers-late-entry-for-strongwoman-competition-at-horowhenua-api-show/XQC5FTIXKFBBHGQKSRJ3FXXQAE/

Today is a first! Our first Brine Fitness Strong Woman competitor Ella White! Ella is usually a powerlifting athlete but today she will try out Strong women event read the article 💪

Client of 2 years & GPC New Zealand u75 junior national champion. Ella is in Training for TASLAY in 7 weeks hosted by Mike Smith.

Today Ella is jumping into the novice strong woman category! All the best today Ella!!!

It will be Ella White's first into the world of strongwoman competition

22/11/2023

All SUMMERSLAM presentation pics now up defined photography.

Here's a great one featuring Sharnae Rowland taking third spot in open woman's behind our long distance team mate Amber Brine and the amazing Jaime Canton.

One of the best woman's lineups for a long time.

Address

New Plymouth
4014

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Our Story

Welcome to my page. My name is Amber Brine, I am 33 years old, I am a mother of two young girls 2 & 5. Here we focus on achieving our goals & always moving forward.

I have been a Qualified Personal Trainer for 4 years, & am based in Petone, Lower Hutt, New Zealand. I provide in gym coaching & an online service. I am very knowledgeable with training and nutrition and have had great success with fat loss, muscle gain & increasing clients cardiovascular fitness. I also coach bodybuilders into competition, this is my biggest passion.

I am an experienced bodybuilder, competing since 2014 and winning numerous titles. I recently competed in my first power lifting competition placing Overall Womens Champion.

I understand not everyone wants to be an athlete, and I cater my training approach to the individual. I specialise in helping people achieve their health & fitness goals, whatever there goals may be. We create a achievable plan to fit into YOUR lifestyle. I do not believe in “cookie cutter” plans. Every plan is customised to you. I believe this is the path to success. We listen to your body, treat it with care, & it will return the favour. No cabbage soup diets here or ridiculous cardio sessions. I am all about lifestyle change.