REVA YOGA

REVA YOGA REVA Yoga + Wellbeing is located in the heart of New Plymouth. Join us to begin your Yoga and Pilates journey.

Take a peek at our new Membership Offerings here at REVA ♥️All memberships give you access to Yoga and Reformer Pilates ...
12/09/2025

Take a peek at our new Membership Offerings here at REVA ♥️

All memberships give you access to Yoga and Reformer Pilates Classes, for use interchangeably on over 33 classes per week.

Karma / The Sum of Ones Actions.

Dharma / Ones sense of Mission or Purpose.

Moksha / To Liberate Oneself.

www.revayoga.co.nz/pricing/

I’d followed all of ‘society’s rules’.I’d made all the ‘right decisions’.I’d taken all the steps at the ‘perfect time’.B...
05/09/2025

I’d followed all of ‘society’s rules’.
I’d made all the ‘right decisions’.
I’d taken all the steps at the ‘perfect time’.
But somehow it all felt wrong.

I felt as empty and lifeless as a dead chrysalis. One where the butterfly had entered its soup stage but failed to emerge into it’s full form.

Decades of acting, pleasing, giving, swallowing, fitting, appearing and doing. I had made myself sick. Really sick. My body held the score, it had kept tabs of every failed no and I was the ultimate loser.

Soup doesn’t have legs. Soup just sits. There were days I just slept because I couldn’t bear being awake to look at the state of my life.

I had reached a point where everything I’d been conditioned to believe was suddenly unbelievable.

Some call it a dark night of the soul, others an awakening. But honestly, I felt like I was being burnt at the stake and it was painful as all hell.

As I look back on the smouldering I understand its purpose. I can appreciate the dead layers of generational trauma I peeled off my skin. The demons I stared at. The voices I heard in my head. Some inherited and others acquired.

It was the most brutal season of my life. But without word of a lie the making of the real version of me. It brought me to my knees so I had no choice but to look up to the creator.

Things are stark out there. The amount of suffering I see is unprecedented. Everything seems like it’s burning. But is it oblivion or is it celebration? A necessary sacrifice to reveal the light in all of us.

Like the plague, Healing is contagious. We get to choose what we share, with our children, our family and our community. Will it be illness or will it be love?

Love feels to be so wildly rebellious in a world that demands individualism, ego and competition. But it is also vibrational, so get close to those who buoy you, who help you remember who you are, who refuse to believe in the dominance of darkness.

What burns is bright and is ultimately transformed.

Gather your kindling, begin your rebellion and start lighting fires for the highest good.

Maybe just maybe others will see the smoke and join you.

Pedal your dog and make the most of our Birthday Specials before they’re gone…10 Yoga Class Pass $149 (SAVE $50)10 Refor...
29/08/2025

Pedal your dog and make the most of our Birthday Specials before they’re gone…

10 Yoga Class Pass $149 (SAVE $50)
10 Reformer Class Pass $229 (SAVE $50)

Passes valid for six months from date of purchase.

Offers end midnight 31st of August.

Nab them this weekend; online, in studio or via our REVA Yoga app ✌️

We are very very lucky to have such a skilled team of Reformer Teachers here at REVA.Karley, Eilish, Asha and myself are...
04/08/2025

We are very very lucky to have such a skilled team of Reformer Teachers here at REVA.

Karley, Eilish, Asha and myself are STOTT or Body Organics trained and between the four of us have attended trainings in Reformer, Mat and Apparatus. This means we have all spent countless hours educating ourselves in this space.

If you have dabbled in reformer pilates before you will know there are many different styles and many different types of machines to work on. As a teaching team we are proud to all be well verses in the traditional repertoire, work from foundational principles and play with where strong grounding in the basics can take us! We always start with breath, work from the centre and explore fun variations through intentional sequencing. We get to know our students, meet them where they are and continue to offer personalised challenges so everyone gets to grow.

Every Pilates studio has something different to offer and at REVA we always come back to connection and mindfulness.

Yes, we are here to add the spice, encourage control, foster balance and build stability but we also want you to leave feeling connected to yourself, your body and your community.

You won’t find dumb bells here, our goal is to use these beautiful Merrithew MPX machines to their full potential and keep you focussed on key principles and personal progression. Our goal is: cultivate strength without compromising your form.

You will find small classes of no more than 6, teachers who have all eyes on their students, some cheeky banter, lots of laughs, pulses and plenty of burn.

We believe reformer is the perfect complement to Yoga and thats why you’ll find us practicing both for balance. Our teachers are all keen advocates for their mutual benefits in keeping body and mind aligned and fully integrated. Yoga changes your Pilates practice and time on the machines is a game changer for your Yoga practice.

We’re big fans of the combo.

Pop along and give a few classes a go, our intro offer is available for all new clients $99 for 5 classes or our Birthday Special 10 Classes for $229 ♥️

We’ve added an extra 5.30pm Class to the schedule on Mondays from this week too🙌

Nine years of breath and stillness. Of sweat, laughter, softness, and showing up. Nine years of practice on the mat and ...
31/07/2025

Nine years of breath and stillness. Of sweat, laughter, softness, and showing up. Nine years of practice on the mat and in life.

This August, we’re celebrating REVA’s 9th birthday, and marking the moment with two special offers:

✨ Yoga 10-Class Pass – $149 (save $50)
✨ Reformer 10-Class Pass – $229 (save $50)

A small thank you to this beautiful community. Whether you’re brand new or part of the furniture...we’re so glad you’re here.

Available in the REVA app or at revayoga.co.nz
Offer available until 31st August 2025.

Im sitting in Hamilton at the moment, embarking on Semester two of my Masters in Midwifery. I have been reflecting on th...
17/07/2025

Im sitting in Hamilton at the moment, embarking on Semester two of my Masters in Midwifery. I have been reflecting on the learnings I have had over the last six months. It’s been a big journey and I’m so grateful for all the māmās and pēpē I have met so far as well as the incredible local midwives who have held space for my learning.

I had the opportunity to teach the Waikato faculty and our cohort about HypnoBirthing and I was so thrilled to share some of this toolbox with medical practitioners. Year upon year I have looked on in amazement at the power of this programme, it changed my life and every few months I hear of experiences of clients that spur me on to continue this work, such as this one.

Hypnobirthing is what I call the birth gamechanger and it’s not just for Birthing people, it empowers partners and encourages you to work with your baby in their unseen personhood. Your birth triad (and yes we have had a few quads too).

It’s a full and comprehensive antenatal programme that introduces you to the physical, emotional, mental and spiritual components of pregnancy, birth and postpartum. And every course I teach my belief in the system and passion for its methods just grows. Because what I see and hear about births that use this method is different. It is breaking moulds, challenging perceptions, ridding fear, healing inter-generational birth trauma and helping parents claim their birth right of power. Empowerment is the best gateway through which to enter parenthood and for a baby to begin healthy attachment.

Our next 5 week course starts 25 August and I am keeping each course even more intimate with only three couples.

Join us, and rewrite your birth story ♥️

Mondays 6pm-8.30pm

(The first photo is of my wee Annie who is soon to be five- and I credit her HypnoBirth to changing the course of my life. Thank you sweet girl for the gift that you are. And thank you J and S for sharing your birth experience, my heart is overjoyed for you the safe arrival of your little man.)

Learn more about HypnoBirthing at revayoga.co.nz/hypnobirthing/

Zara x

Move, breathe, nourish.Sun Salutations & Soup with LauraThis Saturday, 5th July | 6.30pm – 8.30pm | $49An evening to ten...
30/06/2025

Move, breathe, nourish.

Sun Salutations & Soup with Laura
This Saturday, 5th July | 6.30pm – 8.30pm | $49

An evening to tend to yourself, from the inside out. Join Laura for a steady, breath-led Sun Salutation practice to build warmth, clear the mind, and awaken your energy.

After practice, we’ll slow it all down with nourishing soup and space to simply sit, share, and be.

A little rhythm for the body.
A little warmth for the heart.
No expectations, just space to show up.

Book in the Reva app or at www.revayoga.co.nz/courses

This Saturday, join Yasi for a gently guided journey of meditation and sound, designed to bring balance to your energy a...
24/06/2025

This Saturday, join Yasi for a gently guided journey of meditation and sound, designed to bring balance to your energy and quiet to your mind.

Chakra Balancing Meditation & Sound Bath
Saturday 28th June | 6.30pm – 7.45pm | $49

This 75-minute session begins with a chakra balancing meditation to help clear what’s stuck and soften what feels heavy. From there, you’ll sink into deep rest as crystal bowls, chakra chimes, rain sticks and more weave through the space, their vibrations supporting renewal, release, and a quiet sense of coming home to yourself.

No experience needed - just come as you are.
Book via Reva app or at revayoga.co.nz/courses

Matariki Scehdule✨Friday:8am Reformer with Eilish9.15am Yin Yoga with ZaraSaturday:8am Vinyasa Flow (Intermediate) with ...
18/06/2025

Matariki Scehdule✨

Friday:
8am Reformer with Eilish
9.15am Yin Yoga with Zara

Saturday:
8am Vinyasa Flow (Intermediate) with Laura
9.30am Reformer with Eilish
10.30am Reformer with Eilish

Sunday:
8am Reformer with Eilish
9am Vinyasa Flow (All Levels) with Laura

Book via our website or the REVA Yoga app🫶

Slow down. Sip cacao. Breathe.This is a space to land.Join us for our next Saturday Session -  Cacao & Breath Journey wi...
11/06/2025

Slow down. Sip cacao. Breathe.
This is a space to land.

Join us for our next Saturday Session - Cacao & Breath Journey with Nadine
This Saturday, 14 June
6.30pm – 8.30pm | $49

We’ll begin with warm cacao to gently open the heart, then drop into a guided breathwork journey, supporting release, regulation, and reconnection.

No experience needed. Just curiosity, and a willingness to meet yourself where you are.

Book via the Reva app or revayoga.co.nz/courses

NadineLeigh

The introduction of our latest Team Members continues- meet Lisa ♥️Some of you may recognise Lisa Cox and her beautiful ...
03/06/2025

The introduction of our latest Team Members continues- meet Lisa ♥️

Some of you may recognise Lisa Cox and her beautiful bright smile from back in 2018, when Lisa first taught for us. She has been away a while travelling the world and finding love, but has returned home recently to reconnect with her roots once again.

Lisa is picking up 6am Wednesday morning Vinyasa Flow, you’ll find her on the schedule from tomorrow.

A little from Lisa…

“I first discovered yoga during my university years as a way to offset long days of sitting and to reconnect with movement. While I’ve always loved being active, yoga soon became more than just movement - it offered a sense of calm and emotional grounding that I hadn’t found elsewhere.

In 2017, I completed my teacher training in India, driven by a desire to travel and share the practice. Teaching opened the door to living and working abroad, and I spent time in Sri Lanka leading classes at yoga and surf retreats - an experience that shaped both my personal practice and my teaching.

Over time, my approach has shifted toward a slower, more mindful style that emphasizes presence and connection. My journey deepened my appreciation for the grounding, clarity, and connection that yoga offers both on and off the mat.

I’m so happy to be back and sharing space with this beautiful community again. Teaching is one of my greatest joys, and I return to the studio with fresh inspiration. I can’t wait to move, breathe, and grow with you all.”

Welcome .cox we are so thrilled that you are here ✨

Meet Eilish 🌺After a year exploring Europe and deepening her yoga practice, Eilish returned to Aotearoa with a newfound ...
29/05/2025

Meet Eilish 🌺

After a year exploring Europe and deepening her yoga practice, Eilish returned to Aotearoa with a newfound love for mindful movement and the quiet wisdom of the body. It was Reformer Pilates that truly clicked - a way to build strength and mobility while staying deeply connected to the breath, to presence, and to self.

Now STOTT trained and part of our Reva whānau, Eilish brings a grounded, thoughtful energy to her teaching. Her classes invite you to feel strong, capable, and more at home in your body.

Come move with her and the team this King’s Birthday Weekend — here's what’s on:

Saturday 31 May
8am – Intermediate Flow with Laura
9.30am – Reformer with Eilish

Sunday 1 June
8am – Reformer with Eilish
9am – Flow with Laura
5.30pm – Yin with Robbie

Monday 2 June
8am – Reformer with Eilish
9am – Yin with Natasha

Book your spot via the Reva app or website - we’d love to see you in the studio.

Address

55A Egmont Street
New Plymouth
4310

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The Wellness Project is are here to nurture your health journey and help you enjoy sustainable futures through movement, mindfulness and meditation.