Laughter Yoga with Clare

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Laughter Yoga with Clare

Laughter Yoga group meets in New Plymouth on a Monday night at 6-7pm Level 2, 44 Liardet Street, New Plymouth. Cost is $5 donation towards the room hire.

Please email clare@clareludlam.co.nz by 12pm on the Monday to register. Bring some water as it is an aerobic activity and a yoga mat for the relaxation. (I do have some extras)

No classes on Public Holidays or in January. Laughter Yoga is so good for your mental and physical wellbeing. It isn't like ordinary yoga but instead combines the yogic breathing and laughter exercises with childlike playfulness to...
- release endorphins and serotonin to make you feel better
- reduce stress and strengthen the immune system
- improve circulation
- support good mental health provide a coping mechanism through challenges and
- improve concentration and creativity
- and more benefits! Contraindications:
It is not okay to do Laughter Yoga if you are suffering from some conditions. Check out the website to find out what these are. Otherwise come along and give it a go:)

20/07/2025

08/07/2025

Congratulations and Well Done to Gina Eparaima, Sharyn Rive, Sandra Fogliani and Andrea Hancox who are now Certified Laughter Yoga Leaders ready to take Laughter Yoga out to their communities 🎉🤣

Very Good Very Good YAY🤣💜

29/05/2025

No Laughter Yoga 2nd & 9th
See you on the 16th June🤣💜

16/05/2025

LOVE all of it and of course the dash of laughter🤣💜

Good morning, this is how you start the day 👍

06/05/2025

Please register for Laughter Yoga in NP when you first come, to ensure space at the venue - email clare@clareludlam.co.nz by 12pm on the Monday

04/05/2025

Laughter Yoga is on the 2nd floor, 44 Liardet Street NP.
Mondays 6-7pm
Hope to see you there🤣

25/04/2025

16/04/2025

Reminder no Laughter Yoga this Easter Monday. Have a great weekend 😂💜

15/04/2025

🤣🤣🤣

09/04/2025

From Taurima Rest Home..."This morning we tried something new. Laughing Yoga. We would highly recommend trying it. Laughter is certainly the best medicine."

Very Good Very Good Yay 😂

Address

44 Liardet Street
New Plymouth
4310

Opening Hours

Monday

6:30pm - 7:30pm

Telephone

049398030

Website

http://clareludlam.co.nz/

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