Charlotte Heald - Holistic Health Coach

Charlotte Heald - Holistic Health Coach I help Rural Women create empowered, sustainable lifestyles for happier, healthier lives
❤️Self Care

I’m delighted to be supporting this wonderful workshop in Dannevirke and Waipukurau in June. Love to see some familiar f...
22/04/2026

I’m delighted to be supporting this wonderful workshop in Dannevirke and Waipukurau in June. Love to see some familiar faces if it feels aligned ❤️

It is here 💚

I am so excited to finally share this with you.

Inside Out – Rural Women’s Workshops are now open.

These workshops are for women who are carrying a lot - often while still showing up for everyone else.

Created by a rural woman, for rural women - this is a space for real talk, practical tools, and support that actually helps.

While we know mental health can feel like a heavy topic, these workshops are delivered in a way that is down-to-earth, relatable, and brings lightness to the conversation - with space for honesty, connection, and even a few laughs along the way.

This is not about adding more to your plate.
It is about understanding what is going on and having tools you can use in everyday life.

Locations & Dates:
Ahuroa – 23 April
Ashburton – 4 May
Te Kūiti – 14 May
Dannevirke – 22 June
Waipukurau – 23 June

Free workshops (limited to 12–15 women per location) thanks to the Rural Wellbeing fund, Ignite Aotearoa

Register here: https://collections.humanitix.com/inside-out-workshops-2026-find-your-location

If you are reading this and thinking of someone - send it to her 💚

If I am not coming to your area and you are interested, send me a message - I would love to start a conversation about how we can make that happen.

With thanks to the wider organisations and individuals supporting this kaupapa, including
Farmstrong
Rural Women New Zealand
Rural Support Trust - Te Tai Tokerau
Mid Canterbury Rural Support Trust
Waikato Rural Support Trust
Rural Support Tararua
Rural Support Trust Hawke's Bay

Charlotte Heald
Kate Webber

Last month marked 6 years since my personal development journey stepped up more than a few notches, when I started the T...
14/04/2026

Last month marked 6 years since my personal development journey stepped up more than a few notches, when I started the Transformational Coaching Program with .

Before that, I’d already been “in the work” to a degree, but I knew I was ready for more. What I didn’t realise was just how much that decision would support me in the years that followed.

Like peeling back layers of an onion, there’s always more to uncover. I fully acknowledge I’m still on that journey. But it’s also true to say this work has changed my life.

I still catch myself quoting Jim often, and over the years I’ve shared his podcast and work with many people, simply because it’s had such a big impact on me.

One of the unexpected gifts has been the community. I’ve connected with some incredibly grounded, thoughtful humans around the world, people who are now friends, mentors, and fellow guides. It’s so much more than just an online program.

I’m sharing this for anyone who’s been sitting on “one day.” That one day might be here. Jim is running TCP for the final time, with registrations opening tomorrow.

If you’re curious, feel free to check out the link in my bio or message me. Happy to chat.

And just to keep things open and honest, I am an affiliate of Jim’s work… turns out sharing things you love can come with a little bonus ❤️

I want to be an influencer.Not the kind that convinces you to buy more things…The kind that reminds you that you’re wort...
06/04/2026

I want to be an influencer.

Not the kind that convinces you to buy more things…
The kind that reminds you that you’re worth taking care of.

That you're allowed to be at the top of your priority list.
That boundaries are powerful.
That joy isn’t selfish.

If I can influence even one rural woman to put herself first,
to step out of exhaustion, guilt and overwhelm -
then I’ll happily take that title.

Because the world doesn’t need more busy women.
It needs more well women.

02/04/2026

Turning my tried and true sourdough loaf into an Easter Loaf….

For a hot cross bun loaf add:
Dried fruit such as sultanas
Mixed Peel
Spices: cinnamon, mixed Spice and Clove

For a chocolatey treat roughly chop your fav Easter eggs!

Once baked just add butter and enjoy.

Happy Easter xx

Recently, we hosted 93 local children, along with their parents and teachers, on our farm - and it was such a special da...
23/03/2026

Recently, we hosted 93 local children, along with their parents and teachers, on our farm - and it was such a special day.

Everything was carefully planned and running smoothly… until a last-minute change meant I had to think fast, right in the middle of a group of very excited, high-energy kids.

It instantly took me back to something a speaking coach once told me: always have backup plans. Know your timing, know what you can move, and be ready to adapt.

Because sometimes, no matter how well you plan, things will shift.

In this case, it was actually a great change - the Fonterra milk tanker was suddenly able to visit. The kids got to see firsthand how milk moves from the vat into the tanker and begins its journey to the factory. Such an amazing learning opportunity.

But it did mean some very quick reshuffling on my end.

Thankfully, I had a solid run sheet to work from. I kept a calm head, trusted the process, and made it work.

There was definitely a bit more time pressure than I would’ve liked - but by the end of the day, everything came together. The kids had a fantastic experience, and we still wrapped up right on time.

It felt like a real test of being a facilitator - balancing preparation with flexibility, and being able to pivot when it counts.

And I can honestly say, I’m really proud of how the day turned out, and I didn’t even share about the unexpected shower of rain!
murabito nz

19/03/2026

A move away from high-input farming helped the Healds improve balance, resilience and sustainability on their dairy farm.

Address

Www.Norsewood.nz
Norsewood
4943

Website

http://www.charlotteheald.com/puttingyourselffirst

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