Insight Healthcare

05/06/2025

Curious about Acupuncture? So is everyone else!

Rain recently took part in the Birkenhead Health Expo with a packed-out session on Demystifying Acupuncture — clearly, there’s a growing interest in how this powerful approach can support your health journey.

At our clinic, we have three practitioners trained in acupuncture as well as Osteopathy, two treatment approaches that work beautifully together. So if you’ve hit a plateau with standard manual therapy, adding in a little acupuncture might be just the thing to get things moving again.

Pop in, ask questions, and give it a try — your body might thank you.

10/12/2024

We hope its been a great year for everyone. We will be closing for Xmas from the 24th Dec and be open for business from the 6th Jan 2025.

06/11/2024

Lower back pain is one of the most common complaints, often impacting work, sleep, and everyday activities. It can stem from poor posture, muscle strain, injury, or simply the wear and tear of daily life. This pain can limit movement, making simple tasks difficult and preventing you from enjoying your favorite activities.

At Sorebods Osteopathy, we focus on relieving pain and addressing the root causes of discomfort. Using gentle, hands-on techniques, we work to reduce muscle tension, improve mobility, and restore alignment. Our goal is to help you get back to pain-free living and prevent future issues

21/06/2024

07/05/2024

We're excited to welcome Charmaine of MacLymph lymphatic drainage to our practice. Charmaine is sharing our space and you can find more information about her lymphatic techniques & make bookings on her website -

Welcome to MacLymph LymphaticI am your North Shore specialist forDr Vodder Manual Lymphatic Drainage (MLD) massage therapy to treat – wellbeing and detox – Lipodema or Lymphoedema Therapy – pregnancy support – pre / post-op recoveryFascial Kinetics Bowen Therapy for a gentle full body resetM...

14/04/2024

Its Osteopathy awareness week! somthing sorely needed in NZ :)

Feeling held back by pain and discomfort? Let's get to the root cause of it together! Osteopathy is about thorough, hands-on care that listens to your body's story.
With every gentle adjustment, mobilisation, and soft tissue treatment, we're committed to easing your tightness and turning those "ouch" moments into relief. As proud members of Osteopaths New Zealand, we're here for your wellbeing journey.

23/03/2024

As Autumn rolls over us we say goodbye to Chris but hello to Vicki!

Chris is off to a new life in England and its with sadness we bid adieu but wish him the best of luck, no doubt tramping across all of Europe. However we welcome Vicki Cox on board!

Vickis a well travelled and experienced Osteopath where her interest in health and well-being has derived from an early interest in yoga movement and philosophy and ayurvedic therapy, which she studied while travelling in India in 2008. She has experience in treating a broad variety of musculoskeletal conditions ranging from acute sports and recreational injury, to chronic and age related biomechanical changes.