Yoga Essence Boutique Yoga

16/09/2025

Over six weeks, you’ll learn sequences and techniques you can continue practising at home, building a deeper understanding of your body and the powerful benefits of traction-based yoga therapy.

✨ Create space. Restore balance. Move with freedom.

https://events.humanitix.com/yoga-therapy-course-hips-and-lower-back

Investment: $180 (includes 6 classes + home practices)
When: Wednesday evenings, 6:15–7:15 pm, starting on 8 October
Where: Yoga Essence Studio, Northcote

6-Week Traction Yoga Course | Starts 8 October Support your hips and lower back using the Traction Yoga method, developed from the Iyengar Tradition.

04/09/2025

Yoga Kurunta - yoga on the ropes, is ON tonight - 6:15pm

Join us!!!

11/07/2025

No Class this morning 8:45am.

Embracing self-care, I'm taking time to heal. Yoga teaches us to love and care for ourselves. ❤️

25/06/2025

The yogic way of living invites us to flow with life, not against it. It teaches us to trust that life is unfolding exactly as it should. This flow becomes possible when we practice Santosha, the yogic principle of conte...

24/06/2025

Discover all that Yoga Essence with Marcia Leite has to offer on our website!

Stay informed with the latest updates, and the ways you can learn from us! The ancient teachings of India to enhance your modern life, live more consciously and take power over your physical and mental health.

Visit us at https://yogaessence.co.nz today!

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10/05/2025

This morning, I was teaching my class about the importance of giving our attention to what we want in our lives. Thoughts, actions, situations, people, and relationships that have the energy you want in your life. Because "Where attention goes, energy flows"...
Then found this simple and insightful video to back up my teachings.
Namaste

Your brain is wired to repeat the familiar. Change this wiring, and it will change your life. Subscribe to Big Think on YouTube ► https://www.youtube.com/cha...

12/03/2025

Taking the opportunity of such an energy portal opening with the Lunar Eclipse coming tomorrow...
I AM GOING ON A SOCIAL MEDIA DETOX
I want to simplify my life. To choose what I want rather than be bombarded with information that doesn't sound genuine or it is all the same old same old. So, if I want to create the news... CREATE!
You can still Connect with me on
https://www.youtube.com/
AND
www.yogaessence.co.nz
Much love!!!

"

17/01/2025

LETS BLEND YOGA AND SHAKE IT UP!

Thursday 23 Jan 6:30pm essence
We will welcome Manny from the Philippines
To take us through his Grooves!!!

Let’s start this Year of 2025 shaking it up!!!!