What are the opening hours?

Monday 7am - 12pm 3:30pm - 6:30pm Tuesday 7am - 12pm 3:30pm - 6:30pm Friday 9am - 12pm

Fuel Right Nutrition

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Fuel Right Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fuel Right Nutrition, Nutritionist, North Shore.

Fuel Right Nutrition is a place to help improve athletic performance, general and specific health concerns and overall food knowledge to guide and shape a pathway which allows you to successfully accomplish personal goals.

04/01/2026

wraps providing the crew with the crispiest garlic breads whilst camping ⛺️

18/12/2025

From FuelRight to you…

THANK YOU & Merry Christmas 🎄

💫 If 2026 is the year you want clarity around food, I’d love to support you!

16/12/2025

🎄You don’t need to skip Christmas food to make progress!!

It’s not about cutting things out, it’s about making a few smarter swaps where it makes sense.

Choosing high fibre, lower energy dense foods more often can help you feel lighter, more energised and more in control, while still enjoying the foods that make Christmas special🎄

Think less heaviness after meals, steadier energy through out the day and no need for guild or “starting again” in January 🌟

These swaps aren’t about perfection, they are tools 🛠️
Use them when you want, enjoy the rest without stress and remember that …..

BALANCE over the festive season is what actually supports progress 💥🥰

18/11/2025

Fuelling before training doesn’t need to be complicated 🍌 it just needs to be intentional.

Whether your hitting an early AM session or squeezing in a PM workout after work, getting fast acting and easy to digest carbs in can make the difference between feeling flat🪫and feeling energised🔋

Swipe through for whole foods options, convenience picks and even child-friendly choices to can rely on for quick energy.

REMEMBER: these are general guidelines for 40-60g CHO. Your ideal pre-workout fuel depends on your training load, digestion, health history, body composition goals and what feels best for you!!

If you want personalised fuelling support, DM me PERFORMANCE and I’ll help you build a plan that matches your life, training and goals

🍇🥑🥦🌯🥗🥛

11/11/2025

Discount code: Nicole10

💥 Who’s tried the new meals?? ⬇️⬇️ let us know in the comments below.

06/11/2025

ICE BLOCK CHEAT SHEET

Because NZ’s Summer is here and let’s be honest … everyone loves an ice block 😎

➡️ Swipe to see how your favourite treats stack up!

💥This isn’t about cutting them out. It’s about making informed choice. And sometimes you just want something sweet, but knowing the difference between a 50 Cal Fuji and a 300 cal magnum can help you keep your goals on track! 🩷

👉🏼 save this post for next time you’re standing in front of a dairy freezer wondering which one to grab!

30/10/2025

✨ COMING SOON ✨

Your ultimate guide to eating out without guilt!!

Yes you can enjoy your favourite meals out and still reach your health goals! This guide shows you how to navigate menus with confidence, make smart swaps and ditch the food guilt for good.

Food should be enjoyed not feared.

💥 E-book available soon for download from my website!

13/10/2025

✨ Sorry (but not sorry) BLOATING ISNT NORMAL!!!

Something that has been a common theme with many of my clients is bloating (known and unknown).

If you’re ending every day feeling puffy, uncomfortable or like you’ve eaten a balloon 🎈 … it’s not something that’s actually normal and you don’t have to live feeling this way!

😃 GOOD NEWS, your body isn’t broken! It’s actually trying to tell you something 🗣️

Bloating is a symptom. It could be…
⚠️ poor digestion
⚠️ bacterial imbalance
⚠️ food sensitivities
⚠️ stress or hormone shifts.

Guessing and cutting out random food only takes you so far. We know that finding the real answers come from functional testing 🩸🧪

It identifies what’s really going on in your gut so you can finally find relief and make a plan of attack moving forward.

👉🏼 Swipe through to learn about bloating and how functional testing can help.

Comment “GUT” or send a DM to learn more about testing and tailored Gut health support 🥰

# BloatFree

06/10/2025

🤰🏼Pregnancy cravings, nourishment, and everything in between 🥑🥯🧀

The reality is there’s no right or wrong, just listening to my body and enjoying the ride. Every bite is part of the journey 🤍 Feeling better in T2 and eating more variety 🥰🍌🫐🥦🥩

All eggs were cooked in the making this baby 😂🍼

05/10/2025

The perfect way to use up any left overs you have in the fridge - perfect snack or lunch prep for the week.

22/09/2025

🍓 The 8 week Nutrition challenge 🫐

This challenge is designed to promote healthy, sustainable weight loss through balanced nutrition, portion control and mindful eating habits.

Each week introduces new goals and habits to build strong foundation for long term success.

Dates: 6th Oct - 30th Nov 2025

To register DM me or jump online www.fuelright.co to book in.

Address

North Shore

Opening Hours

Monday	7am - 12pm
	3:30pm - 6:30pm
Tuesday	7am - 12pm
	3:30pm - 6:30pm
Friday	9am - 12pm

Website

https://www.fuelright.co/

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