What are the opening hours?

Monday 7am - 12pm 3:30pm - 6:30pm Tuesday 7am - 12pm 3:30pm - 6:30pm Friday 9am - 12pm

Fuel Right Nutrition

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Fuel Right Nutrition

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fuel Right Nutrition, Nutritionist, North Shore.

Fuel Right Nutrition is a place to help improve athletic performance, general and specific health concerns and overall food knowledge to guide and shape a pathway which allows you to successfully accomplish personal goals.

06/10/2025

🤰🏼Pregnancy cravings, nourishment, and everything in between 🥑🥯🧀

The reality is there’s no right or wrong, just listening to my body and enjoying the ride. Every bite is part of the journey 🤍 Feeling better in T2 and eating more variety 🥰🍌🫐🥦🥩

All eggs were cooked in the making this baby 😂🍼

05/10/2025

The perfect way to use up any left overs you have in the fridge - perfect snack or lunch prep for the week.

30/09/2025

✨ S E P T E M B E R ✨
A small wrap up of the month that was. So many other cherished moments happening behind the lens of Fuel Right Limited.

So incredibly grateful for the amazing support I get to continue to build my brand; from friends and clients to family and community 🥹

24/09/2025

Gluten free Raspberry and White chocolate muffins

Trailed out Donna Hays muffin recipe but made it gluten free. 🥣 Something different and they turned out pretty delicious 🤤

Yes these are proper muffins with sugar and oil but added some extra love and care for my boys to enjoy after a hard day at daycare and work ☺️🥰

22/09/2025

🍓 The 8 week Nutrition challenge 🫐

This challenge is designed to promote healthy, sustainable weight loss through balanced nutrition, portion control and mindful eating habits.

Each week introduces new goals and habits to build strong foundation for long term success.

Dates: 6th Oct - 30th Nov 2025

To register DM me or jump online www.fuelright.co to book in.

17/09/2025

What if I told you, you could have these Every day and still hit your nutrient targets 😍

If you don’t believe me.. check out ☺️

If you still don’t believe me .. DM to book in a nutrition consultation 😎

16/09/2025

🥗 Yesterday was all about that salmon salad vibe! Not only is it a taste sensation, but getting meals like this in regularly can:

🌱 Help keep your blood sugars stable with the perfect combo of protein, healthy fats, and fibre
🌱 Give your brain and body a boost of omega-3’s for focus, recovery, and a happy mood
🌱 Keep your energy levels cruising without the afternoon slump

It’s all about finding that balance!

Nourishing meals don’t have to be complicated, but they make a big difference 🍃🥗🐟

05/09/2025

Hydration isn’t just about water, it’s about electrolytes. Here’s why .hydration is in every athlete’s gym bag…

💧WHY ELECTROLYTES MATTER FOR YOUR MUSCLE 💪🏼

🧂 muscle function: Elyte helps your muscle contract and relax properly keeping movement smooth and powerful

🧂 cramp prevent: low levels of electrolytes can cause misfiring signals between nerves and muscles, leading to cramps and muscle spasms

🧂 hydration and recovery: Elyte supports fluid balance so your muscle stay hydrated, reducing fatigue and speeding up recovery.

👉🏼 Whether you’re training hard, sweating lots or just wanting to feel your best, keeping electrolytes topped up is key for performance and comfort.

Keen for a cheeky discount? … Use “Nicole10” at the checkout 🛒

05/06/2025

✨ Young female athletes, let’s talk about your secret superpower ✨

Did you know your period is a vital sign of your overall health and athletic performance?

It’s so much more than just a monthly event 🗓️

Understanding your cycle is critical for fuelling your potential preventing injuries and achieving long-term success in your sport!

➡️➡️Swipe through the slides to learn how to listen to your body and prioritise your health for lasting athletic success. Here I touch on:
❣️ why regular periods are nonnegotiable for bone health and energy.
❣️ The truth about LEA and it’s impact
❣️ How RED-S can affect all your body systems.
❣️ How to fuel smart for a healthy cycle AND peak performance.

🩷 GIRL, YOUR BODY IS INCREDIBLE 🤩 Let’s give it the fuel and care it deserves 🥰❣️

28/05/2025

🎽 Fueling Performance with IBD 🔥

Living with Inflammatory Bowel Disease doesn’t mean you need to compromise your training or goals. With the right nutrition strategy, you can support gut health, reduce flare-ups, and optimize energy and recovery.⁣

Swipe through to learn:
🥗 Anti-inflammatory foods that actually help
🥚 The protein targets athletes with IBD should aim for
🚫 Pre-workout foods to avoid
🧘‍♀️ Why a holistic approach matters for gut + performance

💡 Backed by research and practical tips, this post is designed for athletes living with IBD….You’re not alone.

🔖 Save this post.
📤 Share with a teammate or client who needs it.
💬 Drop a 💪 if you’ve experienced the IBD-athlete struggle firsthand.

10/04/2025

🤭 Action Figure Friday - ready to work 🤓🫡

01/04/2025

The diverse array of antioxidants from Ashwaghanda, pomegranate, Cranberry and other superfoods help combat the oxidative stress that comes with intense training, potentially reducing inflammation and support overall health.

👌🏼The long-term athletic health benefits is what sets Super Browns apart! 🤎💚

Now available to purchase at

Address

North Shore

Opening Hours

Monday	7am - 12pm
	3:30pm - 6:30pm
Tuesday	7am - 12pm
	3:30pm - 6:30pm
Friday	9am - 12pm

Website

https://www.fuelright.co/

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