Tides of Change Craniosacral Therapy

Engage your body’s inner wisdom

Are you ready for conscious transformation? Need an Energy Attunement? Need help to manage stress better? Deborah is passionate about helping people to help themselves, whether it is finding more balance in their lives or restoring their bodies to better health. As well as Biodynamic Craniosacral Therapy (BCST), she offers a broad toolkit of therapeutic modalities to help you find more ease through some of life's difficult moments: whether you're looking for some time out to de-stress with some gentle BCST, want to learn some relaxing breathing and mindfulness techniques, or need an energy attunement, Deborah offers a unique combination of therapies, always including guidance for self-help at home to bring you into better balance. If you suffer from back, neck or shoulder pain, headaches, sleeplessness or exhaustion; if you need help getting back on track after illness or surgery, or just some support through a stressful time, biodynamic craniosacral therapy (BCST) may be the right therapy for you. Deborah is available by appointment in Birkenhead, Auckland.

Stress Busting "95 percent of all illness occurs because of stress in the body's autonomic nervous system." ~ Dr. Bruce Lipton, PhD, American developmental biologist. All pain and discomfort is the result of stress, whether it is the sudden stress of an accident or injury, or the long, slow build-up of a stressful job, an unresolved emotional situation, or just the busy pace of daily modern life. BCST provides a non-manipulative, gentle hands-on, mind-body connection that helps you learn to listen to your body. It supports your body to work at its own pace and return to its natural and balanced state of health - your natural state of being. BCST directly addresses an overloaded nervous system, supporting the body to relax and improve immunity and neurological responses to stress, thus lowering inflammation... it may help you to: • Restore calm where the fight/ flight/freeze response has been switched on for too long – when you feel like you have your foot on the accelerator and the brake at the same time! • Gently release locked in tension from trauma/stress (accidents, injuries, illness, emotional) • Sleep better • Switch back on your body's innate ability to heal along with normal nervous system and hormonal functioning. Deborah will work with you to find strategies to help you de-stress and find more balance in your life. She offers a combination of options from her therapeutic toolkit that also include Reiki, Yoga, breathing techniques, body awareness and relaxation practices. She has been a registered member of the Pacific Association of Craniosacral Therapists (PACT*) since 2011 and was secretary of the PACT governing committee for six years, during which time she was also assistant tutor on the Diploma trainings for new BCST Therapists in Auckland.

* choosing a PACT registered Biodynamic Craniosacral Therapist is your guarantee of professionalism.