Doubtless Bay Retreat, 47 State Highway 10, Northland (2025)

22/11/2025

✨ 20% OFF – FINAL NOURISH & RESTORE RETREAT OF THE YEAR ✨
Just a few spots remaining

🌿 Nourish & Restore Retreat
5–8 December | Doubtless Bay Retreat, Coopers Beach

A weekend of deep rest, healing, and reconnection.

If you’ve been feeling stressed, depleted, burnt out, or overwhelmed by the noise of daily life, this retreat is your invitation to exhale, to be held, nourished, and restored.

This weekend is especially supportive for parents, caregivers, teachers, health professionals, and anyone who gives deeply to others but rarely takes time to refill their own cup. Here, you are invited to pause, soften, and reconnect with yourself.

🌙 What You Will Experience

🍃 Eight delicious, nutrient-dense meals
Lovingly designed and prepared by Laura Rose, Naturopath, Nutritionist & Medical Herbalist to nourish your body and support deep replenishment.

🧘‍♀️ Six Iyengar Yoga sessions
Guided by Michelle Robinson, an Iyengar teacher with over 20 years of experience. Iyengar yoga is renowned for its precision and therapeutic use of props, supporting parasympathetic healing, nervous system regulation, and deep restorative rest.

💗 Four therapeutic group sessions
Led by Jane Valentine, Registered Psychotherapist & Clinical Hypnotherapist
These sessions support emotional regulation, self-awareness, mindfulness, and gentle inner connection.

🍫 Heart-opening cacao ceremony
To ground the body, soften the heart, and invite presence.

🌊 Meditation, tranquil beach walks, sunset spa time
And spacious moments of stillness in a serene, nurturing environment.

✨ Optional therapeutic massage or Reiki
For those wanting deeper physical or energetic support.

🤍 Connection with like-minded souls
A warm, safe space to be seen, supported, and held.

Whether you’re brand-new to yoga or have been practicing for years, you will be welcomed exactly as you are.

This retreat is more than a getaway.
It is a homecoming… a remembering… a return to wholeness.

✨ Final 4 Spaces – 20% Off

🔹 Onsite bunk bed (shared room)
Was: $1,099
Now: $879

🔹 Off-site queen room (private)
Was: $1,111
Now: $889

This is the final Nourish & Restore Retreat of the year and only 4 places remain
(2 onsite bunks + 2 off-site queen rooms).

📘 View full brochure & accommodation options:
https://doubtlessbayretreat.com/group-retreats/

📩 To book: DM me or email info@doubtlessbayretreat.com

If your body is calling for rest, nourishment, and space to reconnect…
this is your moment. 🌿💛

14/11/2025

End the diet cycle for good.

🥑 No crash diets. No hunger. No confusion.
Just a practical, proven system for lasting weight loss and metabolic health.

✨ Join The Low Carb Solution — a 2-day, hands-on workshop designed to help you balance hormones, stabilise blood sugar, reduce inflammation, and feel energised again.

Led by Laura Rose — Naturopath, Nutritionist, and Coach — who used this same approach to lose 20kg and transform her health.

🍳 You’ll learn:
✔ Why low carb works for fat loss, hormones + inflammation
✔ Simple food swaps to stop cravings
✔ Live cooking demos + recipes
✔ Your own 7-day plan to take home

📅 22–23 Nov | 📍 Coopers Beach
💰 $349 pp or $320 with a friend | 🕤 9:30–3:30 daily
🏡 Accommodation optional

🎁 Feel better, stronger, and more in control — just in time for summer.
👉 send us a DM to book now

05/09/2025

Do you want to achieve lasting weight loss without all the negatives of usual dieting?

Forget crash diets, constant hunger, and complicated rules. The Low Carb Solution is a two-day, hands-on workshop designed to give you the foundations for weight loss that lasts, while improving your energy, reducing inflammation, and healing your metabolism.

Join Laura Rose - Naturopath, Nutritionist, Medical Herbalist, and Transformational Life Coach - for an inspiring weekend at Doubtless Bay Retreat, where you’ll learn the simple, practical strategies she’s used to help countless clients lose weight sustainably. This is also the exact approach she used herself to lose 20kg of body fat and transform her own health.

Over 2 transformative days, you will:
Discover why low carb works for fat loss, hormone balance, and inflammation control.
Learn simple food swaps to stabilise blood sugar and stop cravings.
Live and interactive cooking demos - breakfasts, lunches & snacks you’ll make again and again.
Create your own 7-day Low Carb Solution Plan with meal ideas, recipes & shopping list.
Explore the Three Metabolic Pillars - Nutrition, Lifestyle, and Consistency - and how to strengthen each one.
Leave with recipes, an inflammation checklist, and a portion guide you’ll actually use.

Who it’s for:
If you want to achieve lasting weight loss without all the negatives of usual dieting, this workshop is for you. Perfect for anyone who wants to:
• Reduce inflammation and improve energy levels.
• Stop the cycle of yo-yo dieting and weight regain.
• Learn a simple, low carb approach that fits into everyday life.
• Build habits that support long-term metabolic health.

Details:
Dates: 13th & 14th September
Location: Doubtless Bay Retreat, Coopers Beach, Northland
Time: 9:30 am – 3:30 pm daily

Investment: $349pp or $320pp when you book with a friend (payment plans available)

Spaces are limited! Just two spots remaining!

Reserve your spot today and take the first step towards lasting weight loss and better health.

Accomodation available for an additional charge (please enquire about available options).

Send us a DM or email info@doubtlessbayretreat.com
Check this link for further details: https://doubtlessbayretreat.com/upcoming-workshops-at-doubtless-bay-retreat/

Address

47 State Highway 10
Northland
0420

Telephone

+64273241431

Website

https://doubtlessbayretreat.com/

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