Tinelle Langdon Coaching

Tinelle Langdon Coaching I help ambitious women shift from reactive, overwhelmed living to calm, clear leadership - without losing their edge.

11/10/2025

How many times did I say excited though 😂 and how good is fresh brows, white teeth, nails and a tan = chefs kiss

Thank you! 👇

(formerly The Whitening Co - HIGHLY recommend!)

08/10/2025

My life moto = feel the fear and do it anyway

Every part of your life that requires change is going to feel edgy. It's never going to feel safe, easy, familiar... otherwise you would stay exactly as you are.

So, every time you doubt yourself when you're going through a growth period, just know that it's completely normal. Welcome that feeling because it means things are shifting.

08/10/2025

If you're on the fence, then this is your sign to do it.

To go from a sweet, vanilla protein coffee in the morning to now, not even wanting the taste of it, has been the biggest game changer for me.

I can't wait to see the benefits after the 28-day one!


08/10/2025

You could start a business, take up a hobby, sort out your routines, break a bad habit... the list goes on.

Don't let the 'new year, new me' pressure get to you. Start now.

If I can go from 'buying a Villa in Bali is my 5 year plan' to settling on a villa in Bali within 5 months then you can achieve anything!

If you're ready to make the rest of 2025 your b*tch and are done with the excuses, then let's get to work. DM me 'performance' and let's get started.

Watching this woman’s transformation over the past 2.5 months has been nothing short of incredible 💫When we began, she f...
06/10/2025

Watching this woman’s transformation over the past 2.5 months has been nothing short of incredible 💫

When we began, she felt disconnected, overwhelmed, and caught in old cycles.
Through our three breathwork journeys, one coaching call, and practices to rewire her mind and body back into safety, she softened, rebuilt trust in herself, and came back to safety in her body.

To witness her move from turbulence to steadiness...
from self-doubt to unshakable belief...
from survival to thriving - it’s the reason I do what I do.

It’s one thing to read about transformation. It’s another to feel it happening in real time.

I’m so proud of the work she’s done and the woman she’s become.

If you’re craving this kind of shift, where your body finally feels safe, your mind quiets, and you start leading your life from calm, not chaos, I’d love to support you through your own journey 🤍

06/10/2025

My mornings look a little different in this season I am in, and I am absolutely loving it ♡

05/10/2025

I see this so often in my clients, they already have a full schedule and they are trying to fit an unrealistic amount of things on their self-care to-do list, and in turn, it actually makes things worse.

Our body & mind need different things at any given day.

Some days, self-care means rotting on the couch with takeout and a movie, other days, it looks like beach walks and meditations.

Your tool kit is there for you when you need it. For you to tap into your body and actually ask what it needs today. It's not another thing you need to tick off.

Pick 1-2 things that make you feel good each day. They aren't always going to be the same things, and that's the point- that means you're listening to your beautoful body ✨️

We are all guilty of these from time to time. It's about learning to not shame yourself for it and then correct the way ...
04/10/2025

We are all guilty of these from time to time. It's about learning to not shame yourself for it and then correct the way you speak.

There are always things to be grateful for ✨️

Which is your fav?

03/10/2025

It's crazy what just a couple of automations can do! Honestly, I now clear my emails once every couple of weeks because everything is stored in the right place (and doing my Xero is sooo much easier).

I now don't get distracted with looking for email bookings for the Wellness Haven because no matter where I am, I get a reminder.

These have been a maaaassive game changer for me in my business! I highly recommend that you go and check them out and get some of that nitty gritty stuff in your business set up so that you've got more time on your hands.

You can find them at Flux Digital (fluxdigital.tech)

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Northland

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