Jan Carter EFT Practitioner

12/06/2025

11/06/2025

04/04/2025

11/02/2025

And then say I love you 10 times while gazing at yourself in the mirror 🩷

05/09/2024

We exist on a 4.5 billion year old rock
floating in an unfathomable expanse
of nothing-ness
you and I
we are magnetically held in place
by an invisible force
along with 8 billion other people.

every single thing that exists on this rock
is without doubt a work of art
so intricately crafted
we will never truly discover the scope of wonder within

we are made of the same elements
as everything that naturally surrounds us
just shaken up differently
and oh so magnificently

look at us, my friends.
we are breathtaking
our breath alone
the power in that act
is breathtaking

everything you are doing right now
reading, feeling, understanding
is fascinatingly complex
and yet we spend our days worrying about things
that are of no significance at all
big-picture

walk around your world today
with awe in your eyes
and really see what you are living.

every aspect of this life
is nothing short of astonishing
and this rock we are clinging to with ease
is astounding.

eyes open, reach out, breathe deep

take it all in

this rock, our home,
will know each of us
for only a heartbeat in its timeline.

leave only love
live with only gratitude
look with only wonder.

~ 'This Rock' by Donna Ashworth from 'Wild Hope'

~ Art by Julia Arnt

21/07/2024

💚🩷💜❤️🧡💛💙🩵

24/05/2024

“If you can dream it, we can do it.

Notice the "you" and "we" bits, and where they apply?

P.S. You start, I follow, we roll.

Go!
The Universe”

Tut.com

08/11/2023

When healing from trauma it’s important to work on the heart mind as well as on the brain mind ♥️

28/10/2023

Feel it all and rise higher ♥️
It helps to be tapping while going there

Low emotions are the key to becoming magnetic AF.If you're ready to let go of your past and become emotionally free in 7 days or less, join my brand new chal...

17/10/2023

Optometrist Murray Rusk discusses the relationship between eyesight and the emotions, noting possible core issues to explore with EFT toward the goal of improving one’s vision

Because we are gearing up to start our EFT for eyesight and vision impairment research early in 2024 (whoo!), here is a series on cases over the next few days - of how EFT can help this area.

Optometrist Murray Rusk discusses the relationship between eyesight and the emotions, noting possible core issues to explore with EFT toward the goal of improving one’s vision. He offers fascinating observations on the general core issues often underlying the vision conditions of farsightedness, nearsightedness, and astigmatism. Though many people consider these conditions purely physical and therefore not subject to improvement through addressing core issues, Dr. Rusk’s experience highlights the powerful effect that clearing emotional disturbance has on physical problems.

Core Issues in General

Those who are farsighted are pushing the world away or distancing themselves. Thus issues surrounding the need for space or reasons why the individuals must push others away can be addressed. Paradoxically, farsighted people seek to find a way to fit in and they compare themselves to the outside world.

Those who are shortsighted, generally, pull the world close in around them to protect themselves. They do not want to venture too far “out there.” Exploring the issues around why this is so would be of use.

Behaviorists state that farsighted people will relate how they fit into the world while shortsighted people relate the world to themselves.

Those with astigmatism have a confusion about the world, that is, about themselves and how they fit into the world.

Very succinctly, vision and emotion are one, as all of vision (and consciousness, for that matter) is based upon relationship. Take, for example, the relationship between Me and it. Me is the figure. It is the ground. Without this basic ability to relate, or differentiate me from it or figure from ground, there would be no emotional relation of any kind and no consciousness. There is a lot more to vision than meets the eye!

🤓

12/09/2023

Evidence is the loudest voice 🤗

Dr. Joe Dispenza - Connecting Science and Spirituality - Unlock New Possiblities!Dive deep into the transformative power of the mind with Dr. Joe Dispenza. T...

31/08/2023

I started my morning off with this, it was really lovely ♥️

🔵 🌙 This is a Full Moon Meditation for the Blue Supermoon in August 2023. This month is the very rare and special Super Blue Moon in Pisces on August 30 &...