Running Late

20/04/2022

So here we are in 2022, the last 2 years have sort of passed us by for some reason.... but at last theres light at the end of the tunnel and time yet again to set those goals :)

20/01/2022

Long time no post, better set a 2022 challenge....

03/03/2020

Arrived in Taupo, not feeling particularly anxious, just quite excited to be part of the Ironman circus!

26/02/2020

just sharing here incase i forget

🔵 🔴 Gear Bags

- Your Blue Bike Gear Bag and Red Run Gear Bag must be checked-in to the transition marquee between 10am and 5pm on Friday after you have racked your bike.

- The Blue Bike Gear Bag will be used in your transition from Swim
to Bike.

- The Red Run Gear Bag will be used in your transition from Bike to Run. Please note you will not have access to these bags on race morning.

Suggested Items for Gear Bags:

🔵 Blue Bike Gear Bag
- Bike shoes (or on bike)
- Sunglasses
- Sunscreen
- Socks
- Change of clothes
- Nutrition and fluids (or on bike)

🔴 Red Run Gear Bag
- Running shoes
- Bib Race Number (compulsory)
- Sunglasses
- Hat
- Socks
- Change of clothes
- Nuntrition and Fluids

Check page 13 of your AIG for complete information on Gear Bags.

24/02/2020

handy!

A little packing assistance...

Oh and don't forget to charge your Di2! 😎

19/02/2020

just a couple of weeks left.... I can swim the distance, I can ride the distance... plus ride it on a propert tri-bike... can't run the distance so will have to beat the clock walking!!

13/02/2020

Just 3 weeks left to go! Still can't run but shuffling will have to do, what will life after IM be like I wonder? What will I do with myself?

20/01/2020

back from IM camp in Taupo with the smithies! big swim, big cycle.. not so big shuffle... 6 weeks to go!

08/12/2019

1 week to go till the suffer tri! Last weekend of training comprising 2 long cycles either side of the works xmas party, Managed to get one of them on the cycle course itself which was rough, glassy and wet .

29/11/2019

"Set a goal so big that you cannot achieve it until you grow into the person that can"

28/11/2019

Gosh, only 3 weeks left until the Suffer Tri in Rotorua. Feeling stronger and fitter than I have in years. Today I had my first shockwave treatment on my foot, mmm that was interesting, I figure if I can survive the hideous pain of violent electrocution, Ironman really won't seem so bad.