Alby James - Holistic Life & Relationship Coach

29/08/2023

🌟 Unlock Deeper Connection in Your Relationship: Embrace Gender Intelligence! 🌟

Hey there, my latest newsletter delves into something truly transformative - Gender Intelligence in Relationships💑

Understanding the power of gender intelligence can work wonders in strengthening your connection with your partner 🤝💞

🔹 What's Gender Intelligence? I
🔹 Why Does It Matter?
🔹 How Can You Cultivate Gender Intelligence?

Your journey to deeper connection starts with a gender-intelligent perspective. Let's nurture relationships that flourish with love, respect, and growth. 💪🏼❤️

For more insights and tips, check out my newsletter 💌

Gender intelligence refers to the ability to comprehend, appreciate, and communicate effectively across the differences between genders. It involves recognizing that individuals bring a unique blend of traits, perspectives, and experiences to their relationships due to their gender. Embracing gender...

25/07/2023

🤙Embrace the change🤙

I am stoked to unveil my new logo for Alby James Holistic Life and Relationship Coach!

To me, my new logo represents the essence of transformation, empowerment, and positive change.

What my new logo symbolizes:
🌊 The Wave: Represents change, fluidity and the ebbs and flows of lifes journey.
🗻 The Mountain: Reflects wisdom, knowledge, strength and resilience.
🌞 The Sun: Represents the opportunity for growth, enlightenment, compassion, empathy, and nurturing healthy relationships, both with yourself and others.

What I do and how I work with people has developed and changed a lot over the past 15 years. I am constantly striving to evolve, learn and grow on my own journey of personal development
and meaningful connections and my mission is now focused on empowering you to live your best life and foster meaningful connections with yourself and others ❤️

Ready to start your journey?
Whether you're seeking personal growth, emotional freedom, better communication skills, or navigating the complexities of love and relationships, I am here for you.
I can help you take the first step towards a happier, more meaningful life 💯

💌 DM me to learn more about how my coaching can benefit you on your path to success.

And stay tuned for new content, valuable tips, and tools coming your way!

14/05/2023

HAPPY MOTHERS DAY TO MY BEAUTIFUL MUMMA‼️‼️❤️❤️❤️

SO GREATFUL TO HAVE YOU AS MY ONE AND ONLY MUM🥰🥰🥰

WORDS CANT DESCRIBE HOW GREATFUL I AM 🌟🌟🌟🌟🌟🌟

14/05/2023

HAPPY MOTHERS DAY TO THE GORGEOUS WOMAN THAT MY CHILDREN GET TO CALL THEIR MUM‼️❤️‍🔥🔥❤️🙌🏽❤️🔥❤️‍🔥‼️

09/08/2022

TAPPING (emotional freedom technique) will create unbelievable positive changes in your life! STEP AWAY from the validation and justification of your pain! Begin the RELEASING and RESOLVING process by just simply TAPPING where I am and taking DEEP NOSE BREATHS and relaxing your CENTRE PIECE on the exhale when stressful of hard feelings present them selves to you until they ease! Check my previous post for more about what the centre piece is! 🫶🏽🫶🏽❤️🤲🤲🙌🙌

08/08/2022

Conscious communication is essential for a marriage or relationship to have long lasting LOVE!🗣🫀❤️This truely is just a snow fake on the tip of the iceberg but O so useful 🤲🙌

23/03/2022

scribbling with intention

accumulate wealth by doing what makes my heart sing 😍😍

15/03/2022

Manifesting 💲💲money💲💲into your life with love❤❤❤❔️❓️❓️

This is just a scribble with a beautiful intention behind it.

About being financially abundant through doing what I love and feeling love and light within my self through the process

Ti Hei Mauri Or😍😍☺️😚

21/01/2022

❤🥳INTERNAL CELEBRATION 🥳❤

Were we ever taught how to internally celebrate?

How do we?

Is it important? ummm YES 1000 PERCENT!!

Watch listen and learn the secrete about how to so you can feel success in your life 😊😊🥳🥳🎯🎯

Watch my video on the centre piece so you have a clear understanding on what that is 👌😉

Skills for feeling successful in our lives.

18/01/2022

🤙🏼😊😍EMOTIONAL AVAILABILITY 😍😊🤙🏼

What is being emotionally available to your partner??

Listen and find out 😉😉

Does being consciously emotionally available to your partner improve your relationship and life?

YES 💯🎯✅

Practice this daily and watch your relationship transform 🥳🪄✨

15/12/2021

😄THE CENTRE PIECE😁

An essential tool for...

Emotionally Consicous Living🌞🌞❣🙌
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Being aware of you centre piece actually has the power to enable you to be emotionally available to your partner.
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Watch my next video on how it makes us emotionally available to the most important people in our lives.
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Being emotionally conscious translates into being free in my perspective.
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It doesn't mean we won't have challenging times in life, It just means that we can navigate through life's challenges with empowered feelings.
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Try and have a hug with your partner, have a breath together and relax the centre piece on the out breath and feel you divine connection together.
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Lots of love

Alby 😊🙌💯❣🌞

03/12/2021

I'm keeping the flame of freedom alive.

Let loving live, live love.

Feel your inner strength, experience inner peace, feel courageous within yourself, be inspired, feel fulfilled, have patience,
feel love and be loved,
feel innocent on your journey,
feel confidence within about who you are,
feel joy in all seasons of life,
feel humility within on this journey with us all.

Make decisions in your life and for your life when you are in the presence of these feelings.

Practice conjuring these feelings up daily, as you are the only one with the power to.

Every second we accumulate time in these feels they become more familiar and come more fluently and frequently.

I love seeing people feel good. You're well worthy enough to feel good.

Ask yourself what you need to do to feel good, follow your intuition and get after it.

No regrets necessary.

🥰😘😍🤙🏼🤙🏼🤙🏼

26/08/2021

My QUEEN ❤😍🤩🌠🌌🙌💆‍♀️💗

24/08/2021

24/08/2021

❤💯WIN WITH STRESS DURING C19 LOCKDOWNS.💯❤

Please join me this evening at 7.30pm where I'm doing my first ever free webinar guiding you on releasing and resolving daily stressors such as anxiety, fear, depression, worry and tension.

HERE IS THE LINK:

https://zoom.us/j/93189512934

I look forward to taking you through this session. My hope is that you will feel neutral and relaxed in your situation after following the webinar. You will also learn some amazing tools to relieve stress through these tense, uncertain and challenging times.

Please share this link to anyone that you think could benefit from this webinar 🤙🏼💗

13/07/2021

I have created my own unique method to process, release and detach us from the emotional stresses that life presents.

It doesn’t matter whether it is a small day-to-day ni**le or a major trauma that you need to process, this method works extremely well to free us from these extremely debilitating feelings and emotional blocks. It can help with anxiety, depression, resentment, perfectionism, procrastination, guilt, confusion and many more.

Learning emotional intelligence and having the ability to process these hard feelings and emotional blocks is unfortunately not taught to us at school during our formative years.

I understand that it can feel unfamiliar and threating to bring attention to these feelings and subjects. But trust me, once you take the reins, become open and conscious that there is no judgment in this process you will feel free to express yourself as YOUR TRUE SELF. THAT BEAUTIFUL, STRONG, LOVING PERSON THAT YOU HAVE ALWAYS KNOWN IS IN THERE!

The method has 5 easy steps:

1. IDENTIFY – What feelings am I experiencing that are not serving me?

2. AUTHENTICATE – Where in my life have and do I feel these feelings?

3. EXPRESS – Write a feeling letter down on paper or speak about it.

4. RELEASE – Tap while expressing (EFT). Consciously disconnect the neurological pathway between thoughts and feelings.

5. RESOLVE – Be free of the hard feelings or emotional blocks and move forward through life with a new perspective and space for new things in your life.

Becoming masterful with this method requires a little practice. I am super happy to share this knowledge with everyone so we can all be GOOD vibing together 😃😊🤲🙌🤝🤙🤙

Send me a message so we can set up a face-to-face session or a video call.