Movement Hub

Movement Hub A community of heath professionals, classes and workshops to empower through knowledge and movement.

11/01/2026

Massage spots available this week:
Monday 10:15am, 1:45pm
Wed 10:15 and 12:30

Happy New Year to our wonderful Movement Hub community!!We’ve had a perfectly lovely break, and looking forward to getti...
01/01/2026

Happy New Year to our wonderful Movement Hub community!!

We’ve had a perfectly lovely break, and looking forward to getting back to you in a few days.

See you from the 5th πŸ₯³β€οΈπŸ’ͺ

A Merry Christmas message before I get swept up in the Christmas Mayhem!Thank you all for your support and commitment to...
18/12/2025

A Merry Christmas message before I get swept up in the Christmas Mayhem!

Thank you all for your support and commitment to your health and Movement Hub in 2025. YOU have all created the most amazing community, helping us provide an environment perfect for healing and thriving through movement. Thank you for showing up every session with resilience, bravery and dedication to inspire us all.

Have a wonderful Christmas and we look forward to another year of smashing your goals in 2026!

It is my (Stacey's) last day today, but Kim and Alice still teaching classes and massaging tomorrow and Monday.

We are back in the studio from January 5th.

Thanks again and Very Merry Christmas,
Stacey and the Movement Hub Team

Give the gift of movement and massage this Christmas!Send us a message and we will have ready for pickup or post πŸ˜ŠπŸŽ„
07/12/2025

Give the gift of movement and massage this Christmas!

Send us a message and we will have ready for pickup or post πŸ˜ŠπŸŽ„

Massage Spots available tomorrow (Monday) 1:45 and 3:00pm!Gift certificates also available for the perfect Christmas pre...
06/12/2025

Massage Spots available tomorrow (Monday) 1:45 and 3:00pm!

Gift certificates also available for the perfect Christmas present, just get in touch with us to arrange.

Attempt at an instructor selfie!We will have some special treats for you on Reformer this week after our inservice today...
30/11/2025

Attempt at an instructor selfie!

We will have some special treats for you on Reformer this week after our inservice today.πŸ˜‰πŸ€ͺπŸ’ͺ

Looking forward to seeing you all soon.

What’s on this week at Movement Hub:Only 4 weeks until Christmas break, beginners always welcome!MondayReformer 9am and ...
23/11/2025

What’s on this week at Movement Hub:
Only 4 weeks until Christmas break, beginners always welcome!

Monday
Reformer 9am and 12:30pm with Kim

Tuesday:
Mat Pilates with Stacey 9:15am

Wednesday:
Reformer Pilates 9am and 12:30 with Kim
Mat Pilates 6:15pm with Stacey

Thursday:
Mat Pilates with Stacey 9:15am
Reformer with Amanda 5:45pm

Friday:
Strength circuit 6:30 and 8:00am

Saturday:
Reformer Pilates 9am with Kim

A big hello from Massey University in Auckland for the 2025 Sport and Exercise Science Conference. I managed to get here...
19/11/2025

A big hello from Massey University in Auckland for the 2025 Sport and Exercise Science Conference. I managed to get here yesterday in the midst of Metallica chaos (just).😳

Along with reconnecting with other fabulous Exercise Physiologists, coaches and sport science professionals, I’ve listened to some great sessions on sleep and sleep hygiene, creating systems to improve motivation, closing the gap on researching female bodies, and more.
We are about to have a funding/strategy session to brainstorm more ways to get our services out the New Zealanders that need it the most.

Will send another update tomorrow and look to share in person with you next week!

Book in your pre-Christmas massage now with this classy lady to avoid missing out!Gift Certificates are available for th...
17/11/2025

Book in your pre-Christmas massage now with this classy lady to avoid missing out!

Gift Certificates are available for the perfect Christmas present, send us a message and we can get your gift sorted.

Remedial massage with Kim can be booked online here: https://clientportal.zandahealth.com/clientportal/1ohid

Working hard today! πŸ˜‰πŸ’ͺ
14/11/2025

Working hard today! πŸ˜‰πŸ’ͺ

Address

7 Harbour Street
Oamaru
9400

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