Grace & Ease

27/05/2026

CST sessions available on Monday 1st June (11am and 1pm) at The Zen Space - Holistic Hub - Rangiora

✨ This Week at The Zen Space - Holistic Hub - Rangiora ✨

🛍 Retail Hours
Tue Weds Thurs & Sat | 10am–2pm

🌿 Practitioners Available
9am–5pm (sometimes later) by appointment.
Walk-ins are often available — feel free to call in and check.

🌱 Monday

Traditional Māori Bodywork | Mirimiri & Romiromi
with Kacey — Nga-wai-erere Natural Maori Medicines
(Bookings essential)

🌿 Tuesday

Zero Balancing with Iva
Massage & Sound Healing with Cindy — Sound Garden Yoga

🌱 Wednesday

✨ Reiki Special — $50 ✨
with Clare — People of Zen
Lymphatic Massage with Corrina — Connect Move Laugh
Mirimiri & Romiromi with Kacey — Nga Wai Erere Natural Māori Medicines

🌿 Thursday

Naturopathy with Tracey — The Travelling Naturopath NZ
Holistic Pulsing with Rebecca — Nature's Pace Holistic Pulsing

🌱 Friday

Reiki with Clare — People of Zen

✨ Saturday

Crystal Sales with Shona - The Crystal Lady
Numerology with Roseanna — Anam Cara Soulfriends
Soul Spa Sessions with Wendy Dixon — Wendy Dixon Reiki Practitioner and Life Coach

💛 Sunday

10.30am Chakradance with Liz Grace & Ease

💚 Come in, browse, connect, and support local holistic practitioners.

NOT THE PICTURE OF THE REAL PRACTICE ROOM IN TRYING TO TAKE A GOOD ONE

25/05/2026

✨ This Week at The Zen Space - Holistic Hub - Rangiora ✨

🛍 Retail Hours
Tue Weds Thurs & Sat | 10am–2pm

🌿 Practitioners Available
9am–5pm (sometimes later) by appointment.
Walk-ins are often available — feel free to call in and check.

🌱 Monday

Traditional Māori Bodywork | Mirimiri & Romiromi
with Kacey — Nga-wai-erere Natural Maori Medicines
(Bookings essential)

🌿 Tuesday

Zero Balancing with Iva
Massage & Sound Healing with Cindy — Sound Garden Yoga

🌱 Wednesday

✨ Reiki Special — $50 ✨
with Clare — People of Zen
Lymphatic Massage with Corrina — Connect Move Laugh
Mirimiri & Romiromi with Kacey — Nga Wai Erere Natural Māori Medicines

🌿 Thursday

Naturopathy with Tracey — The Travelling Naturopath NZ
Holistic Pulsing with Rebecca — Nature's Pace Holistic Pulsing

🌱 Friday

Reiki with Clare — People of Zen

✨ Saturday

Crystal Sales with Shona - The Crystal Lady
Numerology with Roseanna — Anam Cara Soulfriends
Soul Spa Sessions with Wendy Dixon — Wendy Dixon Reiki Practitioner and Life Coach

💛 Sunday

10.30am Chakradance with Liz Grace & Ease

💚 Come in, browse, connect, and support local holistic practitioners.

NOT THE PICTURE OF THE REAL PRACTICE ROOM IN TRYING TO TAKE A GOOD ONE

24/05/2026

The Sacral Chakra is the centre of creativity, emotion, sensuality and flow. It supports your ability to experience pleasure, joy, connection and emotional expression. When balanced, you may feel inspired, passionate and emotionally open. When blocked, you may feel stuck, emotionally numb, overwhelmed or creatively drained.

Here's the link to find the Sacral chakra workshops I will be facilitating near you https://www.grace-ease.co.nz/events

19/05/2026

Sacral Chakra — Svadhisthana

The Sacral Chakra is the centre of creativity, emotion, sensuality and flow. It supports your ability to experience pleasure, joy, connection and emotional expression. When balanced, you may feel inspired, passionate and emotionally open. When blocked, you may feel stuck, emotionally numb, overwhelmed or creatively drained.

Associated with: creativity, emotions, pleasure, relationships
Colour: Orange
Location: Lower abdomen

10/05/2026

Starts tomorrow (Monday)
This is a great way to experience Chakradance™ in your own home, replays available for a limited time. Link in the comments. Join me for this awesome 7 Day Chakradance™ Challenge

09/05/2026

This is a great space to work from 😍

09/05/2026

FREE
7-Day Chakradance Challenge
(Link in the comments)

08/05/2026

EVALUATE YOUR SACRAL CHAKRA

Simply answer YES or NO to each of the statements below. If you score more than four Nos, it may indicate that your sacral chakra is imbalanced. If you score four or more YES answers, wonderful! You are balanced in the sacral centre.

I easily express my emotions – they feel free and flowing.
I have an abundance of healthy, sensual pleasures in my life.
I ensure that I am always hydrated and I enjoy drinking water.
I can identify what I need and ask for it.
I enjoy stimulating and healthy sexual relationships.
I love to dance, moving with music feels good to me.
I am in touch with my sensitive side.

Find out when the Sacral Chakra Workshop is on near you and to book tickets https://www.grace-ease.co.nz/events

06/05/2026

If you are wondering if this might be something you need, take the opportunity to experience this gentle treatment for body, mind and soul