Waitaki Chiropractic

Waitaki Chiropractic Helping the community of Oamaru Move Better, Live Better, Feel Better.

Truth is, we don’t fix anything! Chiropractic is designed to remove the interference in your spine that is stopping your...
27/05/2026

Truth is, we don’t fix anything!

Chiropractic is designed to remove the interference in your spine that is stopping your body from healing itself. Chiropractic is so much more than an adjustment 👐

The same way muscle isn’t built in the gym, rather the growth happens in between workouts. Same with your body - the healing happens in between your chiropractic adjustments! Chiropractic supports your body so YOU can heal.

📩 Send us a message or book online to find out more.
📍 Oamaru & Omarama Chirorpactor
Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

Your nervous system controls everything.Every heartbeat. Every breath. Every healing response. Every thought. Every move...
26/05/2026

Your nervous system controls everything.
Every heartbeat. Every breath. Every healing response. Every thought. Every movement.

When your spine isn't functioning well — the nervous system and your body works harder than it needs to in order to keep you functioning. Sometimes this can result in: poor energy, sleep, immunity, mood, recovery etc.

This is why we don't just look at where it hurts.
We look at the whole system. 🧠💚
Move better. Live better. Feel better.

📩 Send us a message or book online to find out more.
Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

🐴 Looks like we've got a very curious supervisor on the job today!At Waitaki Chiropractic, we care for the whole family ...
27/04/2026

🐴 Looks like we've got a very curious supervisor on the job today!

At Waitaki Chiropractic, we care for the whole family — humans, horses, and dogs. Whether you're an athlete, a weekend warrior, or a hard-working horse, chiropractic care helps your nervous system function at its very best so you can move better, live better, feel better.

📩 Send us a message or book online to find out more.
📍 Oamaru & Omarama Chirorpactor
Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

03/03/2026

When lifting heavy weights, keeping a good posture is essential to protect your spine and prevent injuries. If anything feels uncomfortable or unusual, don’t ignore it, early support can prevent bigger issues. You can always check with us and as a snap member you’ll enjoy added benefits and discounts to support your health and recovery.

👦 Why do kids get chiropractic care?Kids’ bodies are growing and changing all the time — especially their spine and nerv...
30/01/2026

👦 Why do kids get chiropractic care?

Kids’ bodies are growing and changing all the time — especially their spine and nervous system. Chiropractic care helps support their movement, posture, and comfort as they run, play, learn, and grow.

🧠 Headaches are actually really common in kids, and they can affect school, sport, and even their mood. When a child is in pain often, it creates stress on their body and nervous system. Research shows chiropractic care can help break that pain cycle — which matters, because kids who grow up in pain often carry it into adulthood.

Chiropractic care for children is gentle, safe, and tailored to their age, helping them feel better now and supporting long-term health as they grow.
✨ Little bodies. Big support.

Reference: Kawli T, He F & Tan M-W. Disease models & mechanisms 2010;3(11-12):721-31. Kovanur-Sampath K, et al. Musculoskeletal Science and Practice 2017;29:120-31. Colombi A & Testa M. Medicina 2019;55(8):448.
Reference Safety: Todd AJ et al. J Manipulative Physiol Ther Epub2014/12/03. Doyle MF.Clinical Chiropractic 2011;14(3):97-105.
Credit: Dr. Heidi Haavik

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:



📸 Logacreatives

🤰 Pregnancy and your spinePregnancy brings amazing changes, but it can also put strain on your entire back. Many women e...
28/01/2026

🤰 Pregnancy and your spine

Pregnancy brings amazing changes, but it can also put strain on your entire back. Many women experience discomfort not just in the lower back, but throughout the spine:
- Lower back (lumbar spine): Extra weight and postural changes put additional stress on the vertebrae.

- Mid-back (thoracic spine): The growing baby and expanding rib cage can cause tension and discomfort.

- Upper back and shoulders: Increased breast size can sometimes lead to upper thoracic strain.

- Pelvis: Shifts in posture and weight distribution can result in pelvic misalignments (subluxations).

Chiropractic care during pregnancy focuses on supporting your changing body, improving spinal alignment, and helping relieve associated pain or tension. Regular visits can help you move more comfortably, maintain better posture, and support your nervous system — which benefits both you and your baby.

✨ Every pregnancy is unique, and gentle chiropractic care can help you feel your best throughout this amazing journey.

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:



📸 Logacreatives

👶 Why chiropractic care can be important for babies?The birth process can be intense for little humans, and the first fe...
26/01/2026

👶 Why chiropractic care can be important for babies?

The birth process can be intense for little humans, and the first few years of life are crucial for physical and neurological development. During this time, the nervous system is growing rapidly, making it a key period to support your child’s spine and overall development.

Chiropractors who work with newborns, infants, and children have specific training and use gentle, safe techniques tailored for these precious patients.

Getting your baby checked soon after birth can help support optimal nervous system growth. Regular visits as your child grows can promote healthy movement, posture, and overall development.

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:



📸 Logacreatives

💭 Did you know your emotions can affect your body?Stress, worry, and tension don’t just live in your mind — they can sho...
23/01/2026

💭 Did you know your emotions can affect your body?

Stress, worry, and tension don’t just live in your mind — they can show up physically, often contributing to stiffness, aches, and even spinal dysfunction. Chiropractic care helps your body release tension, support your nervous system, and unwind, so you can feel calmer, looser, and more balanced.

✨ Take care of your spine, and your body will thank you — inside and out.

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

Free up your spine and let the good vibes flow! 🌿✨There’s no better day than today for a spinal check. Supporting your s...
21/01/2026

Free up your spine and let the good vibes flow! 🌿✨

There’s no better day than today for a spinal check. Supporting your spine supports your nervous system, helping your whole body function at its best — from movement and posture to overall wellbeing.

A little care today can make a big difference tomorrow. 💫

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

The Activator is a precise chiropractic instrument that delivers a gentle, targeted thrust to specific joints. This help...
19/01/2026

The Activator is a precise chiropractic instrument that delivers a gentle, targeted thrust to specific joints. This helps restore proper joint motion and engages the surrounding nerves to support optimal nervous system function without the audible clicking or popping of any joints.

By improving joint mobility and neurology, the Activator supports overall body function, from posture and movement to general wellbeing. Chiropractic care isn’t just about relieving discomfort — it’s about helping your body function at its best.
Even a small, precise adjustment can make a meaningful difference in how your body moves and feels.

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:




📸 Logacreatives

How do chiropractors work with babies? Most Infants are often adjusted while lying on their parent or on a soft pillow....
16/01/2026

How do chiropractors work with babies?

Most Infants are often adjusted while lying on their parent or on a soft pillow. This keeps them comforted and relaxed while the chiropractor checks them out. The whole experience is gentle and tailored to each baby — helping them move, grow, and thrive from day one.

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:



📷: Logacreatives

Address

22 Wear Street
Oamaru
9400

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 7am - 11am
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 7am - 11am

Telephone

+6434331888

Website

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