What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm 2pm - 6pm Wednesday 7am - 11am 2pm - 6pm Thursday 8am - 12pm 2pm - 6pm Friday 7am - 11am

Waitaki Chiropractic

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Oamaru
Waitaki Chiropractic

Helping the community of Oamaru Move Better, Live Better, Feel Better.

02/10/2025

Your central nervous system is the control centre for the health of *every* function in your body. From mobility, to organs, to brain health and reaction times.

Spinal adjustments support the spinal cord and nervous system, so your whole body feels and functions in its optimal state.

Small changes change everything

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

24/09/2025

Turns out your head is really heavy. Something as simple as looking down at your laptop or phone can put a whopping 27kg of weight on the neck! But by being more aware of your body and posture, you can make minor changes that can help address challenges such as:
🧠 Headaches
💪🏼 Muscle Imbalances
🤕 Neck, shoulder and back pain and tention
❌ Reduced mobility

You have the power.

Small changes change everything™

22/09/2025

Research has clearly shown that your immune system relies on your brain and central nervous system to guide the way it responds to potential threats to your health. These two super-systems, your central nervous system and immune system, are closely linked and work together to detect and appropriately respond to anything that may harm you.

Your brain and immune system communicate and work together to launch an effective and appropriate immune response. When your chiropractor adjusts your spine and improves the way it’s moving, it helps your brain to more accurately ‘see’ what is going on in and around your body.

Reference: Kawli T, He F & Tan M-W. Disease models & mechanisms 2010;3(11-12):721-31. Kovanur-Sampath K, et al. Musculoskeletal Science and Practice 2017;29:120-31. Colombi A & Testa M. Medicina 2019;55(8):448.

Credit: Dr. Heidi Haavik

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

13/08/2025

Growing bodies go through a lot — sports, school, screens, and all the changes that come with growing up.

Chiropractic care helps keep their spine, joints, and nervous system working at their best, so they can focus on being active, healthy, and happy.

Because adolescence is challenging enough without aches, tension, or fatigue holding them back.

Support their growth. Support their future.

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

10/08/2025

Exercise done on your feet, where you bear your own weight, is great for building bone strength. This can be as intense as weight training at the gym, or simply walking with hand and ankle weights will place load on the bone. In response, your bone tissue remodels and becomes stronger, helping your body withstand inevitable stresses and reduce the risk of injury.

Ph: (03) 433 1888
Email: info@waitakichiropractic.co.nz
Web: www.waitakichiropractic.co.nz
Social Media:

Snap Fitness Oamaru

Address

22 Wear Street
Oamaru
9400

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	8am - 12pm
	2pm - 6pm
Wednesday	7am - 11am
	2pm - 6pm
Thursday	8am - 12pm
	2pm - 6pm
Friday	7am - 11am

Telephone

+6434331888

Website

https://www.chiropractoroamaru.co.nz/

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