Miri with Ellen

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Miri with Ellen Mirimiri is an ancient and traditional Maori form of massage based on Māori philosophies surroundin Welcome to Miri with Ellen. Body realignment.
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I practice traditional Maori healing known as Mirimiri and Romiromi blended with worldly massage. Mirimiri and Romiromi is an ancient and traditional Maori form of healing based on Māori philosophies surrounding health or spiritual holistic wellbeing. Mirimiri and Romiromi assist with release of toxins and tension, emotional and trauma release. After a Mirimiri and Romiromi blended with worldly massage, depending on your state of mind you commonly feel a sense of euphoria, relaxed and loose, a release of emotions. I am based in Ohaeawai. If you would like to know more please feel free to message me.

23/09/2024

There are days when you wake up and feel like you have to move to a different beat. If today is one of those, then move at a pace that feels right for you.

Allow yourself the space to do what’s needed and let the day go the way it wants to, but make sure you take care of yourself.

As hard as it may be, it’s even harder to keep giving to others without taking time for yourself.

🌿 Taking care of yourself allows you to show up as your best for everyone, including you. 🌿

22/09/2024
22/09/2024

Before the day begins and the demands on your time start pulling you in different directions, take a moment to pause.

It’s easy to get caught up in everything and everyone, but right now, it’s just you and your thoughts.

Take a deep breath, reflect on what’s been, then breathe out, releasing what’s taking up space.

Even if you don’t think it or feel it,
tell yourself…I GOT THIS!

Let this mindset set the tone for the day.
💚 Mōrena 💚

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19/09/2024

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Let the sun rise,
let it fade the darkness.

But don’t let it be the only reason you move.
Be kind to yourself; let those who demand your time know your boundaries.

If you can simply be, then be.
Take the moments you have to nourish your wairua, allowing that to set the tone that reflects your true self.

Let today be a balance of necessity and what makes you happy.

🌿Your well-being is just as important as those around you. 🌿

18/09/2024

As the new day begins, I rise with purpose, grounded in the strength of my tūpuna, their presence woven into the whenua beneath me.

Piki atu ki te taumata o tōku maunga, ka kite au i te mana, i te ihi o te whenua nei nō ōku tūpuna.
I climb to the summit of my mountain to see the lands of my ancestors.

Each step I take carries the wisdom of my tūpuna, reminding me of the power I hold within.

Today, I move forward with clarity and strength, ready to embrace all that is ahead.

I am ready.

18/09/2024

I rise this morning knowing that I am deeply rooted in the strength of my tūpuna.

"E kore au e ngaro, he kākano i ruia mai i Rangiātea"—I will never be lost, for I am a seed sown from a sacred place.

I am connected to the mana of my whakapapa.

I embrace the endless possibilities before me,

knowing that

I am strong, resilient, and capable of greatness.

Ata mārie xx

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MIRI WITH ELLEN

Ngā mihi nui kia koutou katoa. Welcome to Miri with Ellen. I practice traditional Māori healing known as Mirimiri and Romiromi. Mirimiri and Romiromi is an ancient and traditional Māori form of healing based on Māori philosophies surrounding health or spiritual holistic wellbeing. I am based in Ohaeawai. If you would like to know more please feel free to message me. If you would like an appointment please hit the book now button as above, if there are no appointment times that suit you please feel free to message me.