Helen Spiers Yoga

18/05/2026

Beautiful morning for yoga 🧘‍♀️ ✨️

18/05/2026

✨️

11/05/2026

Ohaupo
Tues 9.30am, 10.30am 7.30pm
Thur 9.15am (this week only)✨️🤗

10/05/2026

Gentle Hatha on at Lycium club 9:15am
Monday
Te Awamutu 💙

09/05/2026

Happy Mother’s Day to all the incredible mums and mother figures 💐
Thank you for your love, light, strength, and everything you do every day ❤️

07/05/2026

One of my fav posses when you are feeling fugly and all up in your head. Feeling anxious or overwhelmed 👌 or when life is crazy busy and you need a reset 👌 Just 5min in this pose can make such a difference to the mind and body.

Great for the kids too ✨️

Give it a go 😊

07/05/2026

So excited Yoga Tribe is back!!

These mats are the best mats I have ever used. The material they use, down to the feeling under your feet and hands while practicing yoga ✨️

Not a paid advertisement just a fan 🥰

If you are looking for a new mat that actually lasts! Give Yoga Tribe ago you won't be disappointed 🙌

Ps: if you are tall yogi, they offer an extra long mat

Explore yoga mats designed for grip, comfort and a more mindful practice. Thoughtfully made using quality materials that feel right from the start.

03/05/2026

Monday and Tuesday's Yoga sessions cancelled for the week! Back Thursday 9.30am 😉

19/04/2026

Thursday yoga returns 9.30am ✨️🧡

19/04/2026

Yoga is back! ✨️
Mon 9:15am (Te awamutu)
Tues 9.30am/10:45am & 7:30pm (Ohaupo)

02/04/2026

And thats a wrap for term 1 2026 ✨️🐰

Have a safe and happy break with family or friends that feel like family ✨️🌞🐰

See you in two weeks!